Find a Practitioner

Jean has always been interested in eating nourishing food and managing her family’s health and wellbeing with natural therapies. She believes strongly in ‘food as medicine’ and works with her clients to educate them and help them implement dietary changes in ways that suit their busy lifestyle. Jean’s practice focuses on: • Gut health • Female reproductive health • Pre-conception and pregnancy nutrition • Natural fertility and IVF support • Thyroid disorders • Children’s health and nutrition • Mental health conditions • Learning disorders Jean teaches the Buteyko method of breathing re-training to both groups and individual clients. Buteyko breathing is highly beneficial for clients with conditions such learning disorders, asthma, sinusitis, sleep apnoea, snoring, reflux, IBS, and anxiety. Jean also utilizes the powerful medicinal properties of herbs to address dysregulation of body systems and enhance energy production. Where appropriate Jean uses functional testing to gain a greater understanding of her clients’ health status. She finds testing can be particularly useful when treating hormonal imbalance, food allergies and intolerances, mood disorders and to identify genetic predispositions.

My passion for all everything nutrition began when my son was a toddler and it lead me back to study to get the in-depth knowledge, understanding and clinical experience to be able to share my passion with you. So, here I am, a passionate degree qualified clinical nutritionist. I love working with you, from where you are now, to help you improve your life and reach your personal goal/s. I utilise a holistic, functional medicine and evidenced based approach looking at your health and goals, and when creating your treatment plan. I offer one-on-one consultations, personalised programs, meal plans, diet reviews and information sessions. Consultations are available through Telehealth and face-to-face at my clinic room in Caddens, NSW. I am a certified practising nutritionist with AARPN. Health fund rebates are available with some funds and I am also an unregistered NDIS provider.

Karen Ansell is a highly experienced University qualified Naturopath & Nutritionist with over 30 years in the health and fitness industry. Karen graduated with an Excellence in Naturopathy award and is dedicated to furthering her knowledge and keeping up to date with the latest clinical research. Karen takes you on a journey of education and empowerment to understand your needs for preventative health care to rediscover your vitality. Karen was an elite athlete in her high school years winning Australian and Pacific Games championships in middle distance and cross country running as well as run/swim Aquathons. Karen worked in the top health spa resorts of Thailand for several years treating many famous high profile guests before returning to Sydney to start her busy Be in Balance Naturopath Clinic. Karen enjoys treating a diverse range of ages from babies to elderly and a range of conditions such as gut and digestion, immune and autoimmunity, stress and sleep, hormones and weight management, inflammation and energy, migraines and histamine intolerance, perimenopause and menopause, cancer support care, fertility and pregnancy and more. Karen utilises biomedical testing options, and clinically trialled supplements as well as working with food as medicine. Karen is caring and intuitive to your needs and goes above and beyond to individualise treatment, ensuring a gift of wellness for every client she meets.

Johanna is a clinical nutritionist with a passion for practicality, offering a simple approach to nutrition for sustainable results. Consulting online via Telehealth, Johanna helps with autoimmune disease, digestion and gut health, environmental health, general wellbeing, dietary analysis, mental health, nutrigenomics, sleep disorders and fatigue. Johanna is a member of the Australasian Association and Register of Practicing Nutritionists (AARPN).

Rachel is a passionate women's health and fertility dietitian specialising in Endometriosis and Fertility nutrition. Living with endometriosis herself as well as witnessing the challenges that come with fertility struggles by those close to her, she developed a passion for endometriosis and fertility nutrition. With a personalised and evidenced based approach, she empowers women to manage their endo symptoms and optimise their diet for fertility. Rachel's holistic and client centered approach, combined with her compassion and passion for women's health, creates a safe and supportive space for her clients to achieve their health and fertility goals.

Naturopath with a focus on thyroid health. I have been in private practice since 2012, both in Melbourne and rural Victoria (Woodend, Gisborne). I also spent 3 years as the resident naturopath at a rehabilitation centre near Daylesford, treating patients with an array of mental health issues. I will listen, and work with you to develop an achievable treatment plan, encouraging you along the way. Simple and gradual changes to diet, lifestyle and habits, along with individualised herbal and/or nutritional supplements, will allow you to reach your full potential, both physically and emotionally. I am used to working alongside other health professionals (GPs, specialists, psychologists, osteopaths, chiropractors, massage therapists, personal trainers) for best patient outcomes. I am committed to continual professional development, and am a member of the Australian Natural Therapists Association.

Tracy is a BHSc degree qualified Clinical Nutritionist and Reiki Practitioner. Fueled by a personal desire for vitality and longevity, her passion for natural health and fitness stems over 30 years. Tracy loves helping people with their own health journeys, including athletes whom are already there but looking for the one percenters!

Welcome to Two Minds to Thrive, where health and vitality are at the forefront of what we do. I'm Natasha, the driving force behind our virtual clinic, and your partner on the journey to a healthier, more vibrant you. As a seasoned Naturopath, certified Metabolic Balance practitioner, Health & Wellness Coach, and scientist my life's work is dedicated to empowering you to live your best life every day. My approach is deeply rooted in personal experience, lending me a unique empathy and understanding of your health journey from the very start. My passion truly ignites in my 12-week program working with busy and STEM professionals. The unique challenges you face— from burnout and fatigue to the elusive balance between personal and professional life — are where I find my calling. Helping you regain your spark, focus, and productivity is not just about overcoming obstacles; it's about propelling you towards your dreams. With Two Minds to Thrive, you're not just surviving; you're thriving, equipped to achieve your personal and professional aspirations. Beyond the daily grind, I am committed to helping individuals struggling with their weight or facing lifestyle-related chronic health conditions. If you're overwhelmed by the myriad of diets and the punishing exercise routines that have failed to deliver, I'm here to offer you a beacon of hope. Our ethos is simple: no more guessing. By focusing on the right foods for your body, with the scientifically backed Metabolic Balance ® program, education, and mindset as part of your 12-week program, we aim to streamline your path to wellness. Your journey towards sustainable weight loss and improved health conditions will be as clear and straightforward as we can possibly make it. At Two Minds to Thrive you'll discover a welcoming space where your health goals are met with scientifically backed strategies and compassionate support, because at the heart of our practice is the belief that health is a lifelong journey, not a destination. We're here to provide practical, sustainable strategies designed to reinvigorate your energy, manage your weight, and enhance your overall health for the long term. Because at Two Minds to Thrive, we're not just about living better — we're about thriving. Ready to embark on a transformative health journey? Join us at Two Minds to Thrive, where your best life is just waiting for you! PROGRAM APPLICATIONS: By phone or online.