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I am a qualified Naturopath and Body Therapist with a strong background in science. My work is focused on helping people with complex chronic conditions, including Lyme disease, mold exposure, heavy metal toxicity, endometriosis, and digestive and lymphatic system issues.

Welcome to Two Minds to Thrive, where health and vitality are at the forefront of what we do. I'm Natasha, the driving force behind our virtual clinic, and your partner on the journey to a healthier, more vibrant you. As a seasoned Naturopath, certified Metabolic Balance practitioner, Health & Wellness Coach, and scientist my life's work is dedicated to empowering you to live your best life every day. My approach is deeply rooted in personal experience, lending me a unique empathy and understanding of your health journey from the very start. My passion truly ignites in my 12-week program working with busy and STEM professionals. The unique challenges you face— from burnout and fatigue to the elusive balance between personal and professional life — are where I find my calling. Helping you regain your spark, focus, and productivity is not just about overcoming obstacles; it's about propelling you towards your dreams. With Two Minds to Thrive, you're not just surviving; you're thriving, equipped to achieve your personal and professional aspirations. Beyond the daily grind, I am committed to helping individuals struggling with their weight or facing lifestyle-related chronic health conditions. If you're overwhelmed by the myriad of diets and the punishing exercise routines that have failed to deliver, I'm here to offer you a beacon of hope. Our ethos is simple: no more guessing. By focusing on the right foods for your body, with the scientifically backed Metabolic Balance ® program, education, and mindset as part of your 12-week program, we aim to streamline your path to wellness. Your journey towards sustainable weight loss and improved health conditions will be as clear and straightforward as we can possibly make it. At Two Minds to Thrive you'll discover a welcoming space where your health goals are met with scientifically backed strategies and compassionate support, because at the heart of our practice is the belief that health is a lifelong journey, not a destination. We're here to provide practical, sustainable strategies designed to reinvigorate your energy, manage your weight, and enhance your overall health for the long term. Because at Two Minds to Thrive, we're not just about living better — we're about thriving. Ready to embark on a transformative health journey? Join us at Two Minds to Thrive, where your best life is just waiting for you! PROGRAM APPLICATIONS: By phone or online.

HI, I’M VERA DAHLSTROM I love to help people improve their health. I completed my Naturopathic studies in 2000 and for the last 22 yrs I have been a practising naturopath with some time off to have two healthy babies, who are now healthy teenagers. I am happy to help all ages and conditions. My special interest areas include: 1. healthy ageing (especially as that is where I’m heading myself!) 2. women’s hormonal disorders (such as Endometriosis, Polycystic ovarian syndrome, Painful periods, Pre-mentrual syndrome and Fibroids) 3. Menopause My mother turned her health around through diet with the popular Pritikin program in the 1980’s (a lot has changed since then!). I still remember eating cracked buckwheat for breakfast and feeling like it was the end of everything! But what I remember most is my mother’s chronic migraines going away and her losing weight and looking great. I was sold on the power of nutrition. Herbal Medicine also became a passion when I took up naturopathic studies. Herbs are nature’s medicine and endlessly fascinating. Vera is a member of the Australian Traditional Medicine Society (Member No. 14373). Her qualifications include: Advanced Diploma of Health Science (Naturopathy), Diploma of Health Science (Herbal Medicine), Graduate Certificate in Human Nutrition, and many, many years ago: Bachelor of Economics.

With a Bachelor of Health Science in Nutritional Medicine and Dietetics, I specialise in sports nutrition working with athletes and active individuals to provide personalised nutrition recommendations based on their specific goals, training regimen and dietary needs. This may include optimising diets for improved performance, recovery and overall health. Alongside sports nutrition, I can also assist with weight loss or gain, muscle gain, gut issues, chronic conditions, hormonal heath and overall vitality through evidenced based research!

I am a passionate and dedicated Naturopath. I use a holistic approach, looking at every aspect of your body and health, together with the art and science of healing, to address and support the mind, body and spirit. I integrate a range of scientific based alternative and complementary therapies to prevent and treat disease, while promoting optimal health. I love empowering people to understand their bodies and discover the gentle power of the healing arts. I am a dedicated and proud mother of three beautiful children and have had a life full of nature and care, which has led me along the path to Naturopathy. As a child I was always drawn to plants and nature, and believed that they held a certain power and magic within their beauty. I am open to help anyone in need, no matter what part of their life and specific ailments they present with. This includes helping babies, toddlers and older children, teens, young adults, middle age and older. Whatever your health issue, I will strive to do my best to help, using the most up to date research. When needed, I refer my clients to the most supportive professional to further support and aid in your treatment. As a Naturopathic Practitioner, I enjoy being able to bridge the gap between holistic and Western medicine, while providing a safe and nurturing atmosphere in which to heal. I am always looking to integrate new treatments and therapies into my practice and believe that continued learning is important for any good Practitioner. I endeavour to both educate and heal my clients, empowering them to live the lives they strive for. If you need a positive, energetic and caring Naturopathic Practitioner, please don’t hesitate to reach out to find out how I can help you to restore and revitalize your overall wellbeing. https://www.ameraldnaturopathy.com.au/ Amerald Naturopathy Special interests: Children's health Womens health Mens health Adolescence Baby's and Toddlers Fertility Reproductive health Cancer support Detoxification Digestive health Mental Health Endocrine health Hair, skin and nails Nervous system support Thyroid and autoimmune conditions Metabolic syndrome Cardiovascular Health Healthy ageing Immune health

We are mental wellbeing, professional wellbeing and research organisation. Our specialised team of clinical psychologists,counsellors, executive coaches and researchers are highly skilled and experienced in working with stress, anxiety, relationships, depression, life transitions, grief & trauma/ PTSD. ​

I'm a Sydney-based Clinical Nutritionist and Health Coach with a Bachelor of Health Science in Nutritional and Dietetic Medicine, along with certification from IIN. Through my own health journey, I've faced digestive, hormonal, autoimmune, weight, and CIRS challenges, all while becoming a mom to two young boys. This firsthand experience has given me deep empathy for the emotional and physical struggles patients go through. As a busy mom myself, I understand the need for simple and effective health strategies that fit into our hectic lives. In today's confusing health landscape, I'm here to provide clarity. My approach is rooted in science and functional medicine, personalised to each patient. I educate clients to empower them with the "why" and "how" behind their health improvements, making changes that are not only achievable but also sustainable. Let's work together for your best health.