Katy Lawryk

Overview

Katy's education and training include modalities covering Exercise Science, Nutrition and Naturopathy and loves specialising in hormones, fertility and building vibrant health.


Female health - hormone imbalances which can lead too:

-Weight Gain
-PCOS
-Endometriosis
-Fertility issues
-Gut health, bloating, constipation, IBS, SIBO, gut permeability & Yeast Infections
-Irregular, Painful, Missing, & Heavy Periods
-Acne & Skin Conditions including eczema, dermatitis and psoriasis
-Breast changes, Swelling, Tenderness
-Headaches, Migraines, Brain Fog
-Hair Loss & Excess Body Hair
-Fatigue, Depression, Anxiety, Panic & Mood disorders
-Menopause, Hot Flushes
-Loss of Libido, Painful Intercourse


Male Health - Hormone imbalances which can lead too:
-Fatigue
-Insomnia & Sleep Issues
-Weight Gain
-Brain Fog
-Metabolic Syndrome - diabetes, high blood pressure & cholesterol
-Gut health - bloating, constipation, IBS, SIBO, gut permeability
-Decrease Sexual Performance
-Inability to Maintain Muscle Mass
-Depression, Anxiety, Aggression, Irritability
-Heart Disease
-Osteoporosis


Katy's specialties and passions come from years of working in multiple areas within the health industry. Having gained experience in a variety of health modalities over the years of education and training in gyms and fitness centres, as a personal trainer, fitness instructor, lifeguard, swim instructor, and Rehabilitation Specialist, sports trainer, Naturopath, herbalist and health enthusiast.

These experiences and more have culminated in private practice, launching a specialty Naturopathic Clinic and Dispensary, KIN & TONICS, an online digital practice.

With 10 years of health-based education and clinical experience, Katy develops researched-based individually tailored treatment plans which incorporate diet and lifestyle modifications, nutritional medicine, supplementation, herbal medicine, and functional testing.