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Lee Shann

Nutritionist

Lee is a degree-qualified Nutritionist who is passionate about Gut Health. Lee takes a holistic approach to all her clients. She wants to know all about your health, your life and your environment. The more she knows about you, the better. Lee believes that treatment is a whole system approach. Gut healing should be a simple, holistic, sustainable, clear approach. If you have tried so many restrictive diets and supplements or been to multiple doctors to alleviate your symptoms, yet they still will not go away. The normal approaches to gut healing are normally medication or learning to live with it, which is really not an effective solution for anyone. Lee does not offer a standard mainstream approach to solving your gut concerns and uses her foundations of gut healing to work out the best approach for you and provide the steps and support to get you there. The tools that used to get there are: • Food and lifestyle strategies that are customised to you, and you only. • Specific functional testing to identify what is going on with your body and address what we find according to the results. • Use of high-quality nutritional supplements (if required) to help support healing. • All treatments given use Evidence-based nutritional medicine. Lee offers single consults and her signature coaching program. If you are interested in the gut reboot program, please book a free discovery call to discuss to ensure that this is the correct program for you.

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Alison Tehan

Nutritionist

Alison is a qualified Nutritionist and Wellness Coach who is passionate about inspiring and empowering people to make nutritious food choices so they can feel energised and achieve optimum health and wellbeing. She provides clients with a holistic, realistic and individual approach to a nutrition plan that leads to improved health choices. Alison works holistically in the areas of womens health, gut health and lifestage nutrition

MOUNT ELIZA

Clare Carrick

Nutritionist

Clare Carrick is an accredited nutritionist (ANutr), graduating with a Bachelor of Health Sciences (nutrition and health promotion) with Distinction, from Deakin University. Clare has a special interest in the impact that diet has on mental, gut, and brain health and completed an internship at the world-leading research centre in nutritional psychiatry, The Food & Mood Centre (Deakin University). Working virtually with her clients, Clare is passionate about tailoring nutrition to the individual to help them reach their health goals, and learn how to sustain them for life. Clare's approach to nutrition is evidence-based, and focuses on a holistic approach to educate and empower her clients.

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Sarah Bell

Nutritionist

When it comes to health, there is a lot of information (and misinformation) that can be extremely difficult to navigate. I’m here to guide and support you to better health using evidence based nutritional medicine practices. I will look into your diet and lifestyle and use functional testing if necessary to come up with a plan to help you to become your healthiest you. My philosophy is food first, supplements second. Supplements are a really important tool to correct any deficiencies that are holding you back in your health goals. But often we tend to lean on supplements without correcting the reason why we were deficient in the first place. Nutritional deficiencies can lead to a whole range of serious health ailments and disease, including anxiety, depression, eczema, poor digestion and so much more. I can help you to: - lose weight - boost your immune system - have healthier skin - fine tune or completely overhaul your diet - reduce pain and inflammation - improve gut health - improve the overall health of you and your family - reduce stress and anxiety - balance hormones I love working with all ages and have a special interest in Gut Health and Paediatric Nutrition, including assisting with asthma and reactive airways, eczema, allergies and food intolerances. Appointments are available online or over the phone. After our consultation you will receive your personalised health plan via email including a prescription for any supplements and herbal medicines if needed.

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Katy Lawryk

Naturopath

Katy's education and training include modalities covering Exercise Science, Nutrition and Naturopathy and loves specialising in hormones, fertility and building vibrant health. Female health - hormone imbalances which can lead too: -Weight Gain -PCOS -Endometriosis -Fertility issues -Gut health, bloating, constipation, IBS, SIBO, gut permeability & Yeast Infections -Irregular, Painful, Missing, & Heavy Periods -Acne & Skin Conditions including eczema, dermatitis and psoriasis -Breast changes, Swelling, Tenderness -Headaches, Migraines, Brain Fog -Hair Loss & Excess Body Hair -Fatigue, Depression, Anxiety, Panic & Mood disorders -Menopause, Hot Flushes -Loss of Libido, Painful Intercourse Male Health - Hormone imbalances which can lead too: -Fatigue -Insomnia & Sleep Issues -Weight Gain -Brain Fog -Metabolic Syndrome - diabetes, high blood pressure & cholesterol -Gut health - bloating, constipation, IBS, SIBO, gut permeability -Decrease Sexual Performance -Inability to Maintain Muscle Mass -Depression, Anxiety, Aggression, Irritability -Heart Disease -Osteoporosis Katy's specialties and passions come from years of working in multiple areas within the health industry. Having gained experience in a variety of health modalities over the years of education and training in gyms and fitness centres, as a personal trainer, fitness instructor, lifeguard, swim instructor, and Rehabilitation Specialist, sports trainer, Naturopath, herbalist and health enthusiast. These experiences and more have culminated in private practice, launching a specialty Naturopathic Clinic and Dispensary, KIN & TONICS, an online digital practice. With 10 years of health-based education and clinical experience, Katy develops researched-based individually tailored treatment plans which incorporate diet and lifestyle modifications, nutritional medicine, supplementation, herbal medicine, and functional testing.

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Victoria Lekkas

Dietitian
Nutritionist

Victoria is an Accredited Practising Dietitian providing personalised nutrition for a variety of health conditions including gut problems, chronic disease, mental health and general nutrition matters. Victoria is particularly passionate about utilising elements of the Mediterranean lifestyle (dietary habits, stress reduction and strengthening of the gut-brain connection) to heal guts and nourish bodies & minds.

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Kathryn Moloney

Naturopath

I've been successfully helping women and couples have babies, all over the world, with Naturopathic fertility support for over 18 years. I provide 1:1 online fertility support from the comfort of your own home. As a Mumma to a 5-year-old who took years to conceive, I understand the fears and challenges of fertility struggles. Let me support you to do what I do best... to help you get pregnant, stay pregnant and have a healthy baby. Please see my website to learn how to book an appointment: www.fertilityandbeyond.co

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Jessica Scott-Young

Nutritionist

Jessica Scott Young is a clinical nutritionist and northern beaches local. Having grown up with a love of food and the outdoors, Jess embraces an integrated approach to health and wellbeing. Jess is passionate about using ‘food as medicine’, encouraging clients to eat ‘real food’ and implement the basic pillars of good health in a simple and manageable way. Having spent over a decade in the fast paced media industry, Jess was drawn to nutritional medicine through her own struggles with burnout and gut health. Passionate about gut health, Jess created her own bone broth business when living London, frequenting the local markets in the depths of winter to educate people on the importance of gut and immune health. The solution - one cup of nourishing bone broth a day. Returning home in 2018, Jess created her own no nasties, gut lovin’ pate called The Gut Jar which she now sells to further support client’s gut and iron needs. The Gut Jar pate was created to support people with low iron, digestive disorders, postpartum women and fussy eaters (aka kids) as a way to nourish their needs with nature's most nutrient dense superfood - liver. The Gut Jar aims to make liver sexy again #uglydelicious. Jess has a special interest in teen health, digestive health, thyroid health, stress/ burnout, mood disorders such as anxiety, and postpartum depletion. When not practicing, you can find Jess whipping up a batch of her gut lovin’ pate, at pilates, ocean swimming, cuddling her nieces, hunting out the best coffee spots, wandering the local farmers markets and enjoying dinner parties with friends.

MANLY

Leisha Carmichael

Nutritionist

Clinical Nutritionist specialising in gut, skin and thyroid conditions.

BLAKEVIEW