At Healthstin we are able to offer you a mobile health service where we can evaluate and deliver an exercise program tailored to your needs in your home, work, hydrotherapy or gym environment. We aim to bring you an evidence-based rehabilitation approach that is functional, relevant and attainable, with a focus on your personal goals and aspirations to optimize your outcomes.
I have worked in the health and wellness space for the past 10 years. I am passionate about improving the health of all individuals. I practice a Non-Diet approach to dietetics and consider myself person centred and holistic in my style of care.
Lauren is a degree-qualified Clinical Nutritionist who works with busy people who are experiencing stress, burnout, insomnia, adrenal issues and the associated health conditions that often go along with them. She has a special interest in working with police and emergency services and other shift work professionals. As a thriving survivor of burnout & PTSD herself, she knows first hand how difficult it can be to recover but also knows that it is possible to feel alive, happy and healthy again. Her holistic approach acknowledges the therapeutic power of food and nutrition and strives to identify and treat the cause of the dysfunction (not just by managing the symptoms) to restore balance to your body, mind and spirit. She is looking forward to working with you to discover the pieces of your unique health puzzle and help you address your health concerns by providing nutritional education and creating personalised, evidence-based treatment plans encompassing dietary, lifestyle and supplemental recommendations to help you optimise your health & wellbeing. Appointments are available online for people all over Australia with in-person appointments available in Langwarrin, Victoria, Australia for local clients (dependant on Covid-19 Restrictions and lockdowns). All new clients need to book an Nutritionist New Client appointment of 90 minutes. Follow-up and Review Consultations may only be booked after attending an initial consultation.
Naturopath, Metabolic Balance® Practitioner, Herbalist and Beauty Therapist, specializing in women's health and digestive wellness I am a Japanese-born Australian Naturopath and an accredited member of the Australian Traditional Medicine Society. Growing up within Japanese culture, traditional herbal medicines are fully adopted for medicine and natural healing. Being familiar with natures healing gifts and the innate human healing ability, a lifetime passion becomes a career as a naturopathic practitioner. My experience, knowledge and nature itself are focused on helping others become the healthy people they should be. My main focus and passion is women's health, especially menopause, fertility, and hormone-related reproductive issues. I have been a natural therapist for more than 10 years in helping women to transform their lives to become healthier and happier through natural therapies. My Mission Health is the state of balance between physical, mental, emotional and spiritual aspects of a person. Addressing the underlying causes and aspects of a person’s life, I choose herbal medicines, nutritional therapies and dietary programs to empower an individual’s innate healing ability. My mission is to work intimately with clients to achieve their optimal health and well-being. My unique services to offer My unique abilities enable me to offer a combination of beauty therapy, massage therapy and naturopathic treatment to support both internal and external health, beauty and well-being. Qualifications Bachelor of Health Science Naturopathy Diploma of Beauty Therapy Certificate IV Massage Therapy Certificate IV Training & Assessment in Workplace Accredited Member of Australian Traditional Medicine Society (ATMS) Thai Traditional Womb Balancing Therapy Practitioner
Hi, I’m Linda. For 22 years as a Naturopath, Clinical Nutritionist and Western Herbalist, I have been meeting with people who really want to reach optimal health and happiness, but don’t know where to start. I provide a signature holistic health service, taking thorough case histories of each patient, using evidence-based clinical treatment plans, so you can truly heal. You will receive a tailored healing protocol backed up with the latest scientific research and an immediate toolkit you can access any time to feel better. My specialties include: > Women’s Health. I help you overcome the challenges of menopause. Having gone through the transition in my mid-forties, I am familiar with the challenges of this time. > Digestive / Gastrointestinal Issues > Stress/Adrenal Health > Anti-Aging / Skin Conditions > Mood Imbalances I look forward to connecting with you and to understand more about how I can help.
Jean has always been interested in eating nourishing food and managing her family’s health and wellbeing with natural therapies. She believes strongly in ‘food as medicine’ and works with her clients to educate them and help them implement dietary changes in ways that suit their busy lifestyle. Jean’s practice focuses on: • Gut health • Female reproductive health • Pre-conception and pregnancy nutrition • Natural fertility and IVF support • Thyroid disorders • Children’s health and nutrition • Mental health conditions • Learning disorders Jean teaches the Buteyko method of breathing re-training to both groups and individual clients. Buteyko breathing is highly beneficial for clients with conditions such learning disorders, asthma, sinusitis, sleep apnoea, snoring, reflux, IBS, and anxiety. Jean also utilizes the powerful medicinal properties of herbs to address dysregulation of body systems and enhance energy production. Where appropriate Jean uses functional testing to gain a greater understanding of her clients’ health status. She finds testing can be particularly useful when treating hormonal imbalance, food allergies and intolerances, mood disorders and to identify genetic predispositions.
My passion for all everything nutrition began when my son was a toddler and it lead me back to study to get the in-depth knowledge, understanding and clinical experience to be able to share my passion with you. So, here I am, a passionate degree qualified clinical nutritionist. I love working with you, from where you are now, to help you improve your life and reach your personal goal/s. I utilise a holistic, functional medicine and evidenced based approach looking at your health and goals, and when creating your treatment plan. I offer one-on-one consultations, personalised programs, meal plans, diet reviews and information sessions. Consultations are available through Telehealth and face-to-face at my clinic room in Caddens, NSW. I am a certified practising nutritionist with AARPN. Health fund rebates are available with some funds and I am also an unregistered NDIS provider.
I believe that everyone has the right to good health, and science is showing us over and over the importance a balanced diet has on our overall health status. My aim is to reconnect people with the food they eat so they can regain control of their health and wellbeing through whole food nutrition. Using diet and lifestyle refinement tailored to each individual patient I will guide you on your journey to thriving good health. Whist I see clients with all manner of health concerns I do have a special interest in the areas of metabolic health, mental health, skin health and gut health. If the available appointment times do not suit your schedule, please message me to arrange a time.