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Nikita is an Accredited Practising Dietitian who has experience in a wide range of health areas, having worked in the Lower South East with a diverse client base since 2015. She is passionate about identifying client’s goals and helping them to feel in control of their health, ensuring that no stone is left unturned. Nikita has a wealth of knowledge and can help you achieve health and happiness. You will love her compassionate, thorough and personal approach. Talk to your doctor about a referral, as you may qualify for Medicare rebates. You can also reach Nikita on 0411 213 568 or through her website: www.nikitadietitian.com. QUALIFICATION DETAILS Bachelor of Nutrition and Dietetics Additional training in cognitive behaviour therapy, non-diet approach counselling, eating disorders, breastfeeding and lactation, bariatric surgery and irritable bowel syndrome. Currently completing additional study to become a diabetes educator.

I am a Clinical Nutritionist (BHSc- Nutritional and Dietetic Medicine) and a Personal Trainer who has a passion for the power and healing properties of food and exercise. I love to help people discover their true health through diet and lifestyle changes that fit perfectly with their ideal lifestyle.

I am a qualified Naturopath and Body Therapist with a strong background in science. My work is focused on helping people with complex chronic conditions, including Lyme disease, mold exposure, heavy metal toxicity, endometriosis, and digestive and lymphatic system issues.

Dr. Ron is one of Australia’s leading holistic health advocates. Over 40 years of clinical practice he has developed a holistic approach to health and wellness, as well as a comprehensive model of how stress impacts our lives. He is a co-founder of the Sydney Holistic Dental Centre focused on oral health and its impact on systemic health. His 2018 book A Life Less Stressed: The 5 pillars of Health and wellness has been published internationally. His weekly podcast Unstress with Dr. Ron Ehrlich. explores and expands on themes of his book, with world leaders on a wide range of health and environmental issues, workplace wellbeing, and the politics of public health. In 1998, Dr. Ron gained his Fellowship in Nutritional and Environmental Medicine (FACNEM). He is a past president of the Australasian College of Nutritional and Environmental Medicine (ACNEM) of which he is a Life Member. Dr. Ron also has a Fellowship in Lifestyle Medicine (FASLM). In 2013 Dr. Ron completed his Level 1 Executive Coaching qualification (CIECL) with the Institute of Executive Coaching & Leadership (IECL) In 2007 he co-founded Nourishing Australia, a not-for-profit organisation dedicated to informing, educating, and inspiring people about the critical importance of healthy soils, nutrient-dense foods, and regenerative agriculture, bringing together principles of holistic healthcare and holistic farm management for the health of people, communities and ultimately, our planet. In 2023 he launched Unstress Health, focused on building a community with a shared interest in holistic healthcare and management. Having moved from clinical practice to Executive Health coaching …. Noting, we are all the ‘executives’ of our own lives….. and he is also focused on the world of ‘workplace wellbeing’. Dr. Ron’s passion is to empower individuals to fulfill their potential, take control of their health, build resilience, and be the best they can be. Why Health Coaching? To use an old analogy, the doctor gives the patient a fish so she can eat for a day, whereas the coach teaches the client to fish so she can eat for a lifetime. Change is hard. Making lasting changes that improve your health can be even harder. One study found fewer than 5% of adults engage in the top health behaviours, and only 20% of adults are thriving. Don't we all want to feel good, avoid chronic disease, build meaningful relationships, watch our children and grandchildren grow, perform well at work and have the energy to do all the things we love to do? Health coaching is a personalised and collaborative approach to achieving your wellbeing goals. It is a partnership between you and Dr Ron Ehrlich, working together to navigate the path to a balanced and vibrant life.

Lauren is a Bachelor level qualified Naturopath specialising in Gastrointestinal complaints. She has dedicated her work to functional gastrointestinal conditions such as SIBO, IBS, Dysbiosis, idiopathic Constipation and IBD with a keen interest in the Microbiome. Lauren also has a keen interest in women's health, hormones, thyroid the reproductive cycle and fertility. Especially when combining gastrointestinal health and the endocrine system she sees the most significant results in her patients. As a Naturopath, Lauren takes an in-depth case history and utilises functional testing where necessary to investigate and identify what's driving the condition or symptom picture - These include: - Functional pathology - Breath testing - To identify SIBO and food intolerances - Stool testing - Including diagnostic gastrointestinal markers and metagenomic-driven gut microbiome insights (the most advanced form of testing available) - Organic Acids for metabolic profiling, microorganism and mould identification, detoxification, neurotransmitter metabolism and more. Utilising this technology she is able to identify the root cause of the complaint and apply the most effective and targeted treatment. You can subscribe to her website www.laurenwoodnaturopathy.com.au to receive updates, delicious recipes and informative blog posts on the latest research. You can also find her on Instagram @laurenwoodnaturopathy

Hi I'm Lou, degree qualified Naturopath. I am especially interested in skin support, anti-ageing, optimal ageing and chronic disease support. I have experience in natural addiction support, and I love using genetic testing to uncover the specific targets for treatments to improve health. I love motivating people to make change gently in areas including lifestyle, diet, introducing compatible exercise and nutrition. I simply love herbs and find nutraceutical compounds very effective and safe. As a generalist naturopath I like to work with you to address sleep and anxiety conditions, improve mood, treat the underlying drivers of chronic conditions and I am certified to use the Metabolic Balance program (ANZ) to achieve positive changes to metabolism and healthy weight. If you're feeling aches, pains, sleep difficulties, less energy than you used to have, starting to notice age-related conditions creeping up, have concerns about changes in your medical blood tests, or even if you'd like a regime to support your skin and keep it glowing, I have a range of complementary therapies to help. By targeting the ageing, or "senescence" of body cells the upstream effect is improvements in many health conditions. www.LouBodycombNaturopathy.com.au Naturopath BHSc ATMS: 13913

Travis was born and raised south of Sydney on the shores of Jervis bay. He is a PACFA Registered Clinical Counsellor which is the most prestegious counselling certification in Australia. Upon completing his Bachelor of Counselling with the Australian College of Applied Psychology (ACAP) and working at a Drug and Alcohol rehabilitation facility (Odyssey House) he took an opportunity to open a private counselling practice here in Nowra in 2020 called the Catharsis Society. Travis has since completed many advanced training programs including Clinical Hypnotherapy, Applied Neuroscience and Neuro Linguistic Programming and now specialises in CPTSD, PTSD, Trauma Informed Practice, ADHD Coaching, OCD, Depression and Anxiety. Travis has a unique ability to connect with people and build trust which is the cornerstone of The Catharsis Society.