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Kate is qualified Health and Nutrition Coach with a personal connection to the work she does. She specialises in supporting others to navigate burnout or other complex illnesses, who feel overwhelmed and don't know where to start. Her work combines empathetic listening and a collaborative approach with tools and strategies that provide a step-by-step path to improvement. This enables her clients to gain clarity and control over their situation helping them towards improved energy and living their best life. With a special interest in heart rate variability tracking for managing activity, stress, sleep, and exercise, Kate uses this tool to help clients get the most from life and is also expanding her expertise with studies in Sports Nutrition. At her Glen Eden wellness space, she also offers Infrared Sauna and Red Light Therapy sessions and packages to compliment her clients’ wellbeing routine. Read more at www.insidematters.co.nz

Hi there, I’m Zali, a dietitian passionate about supporting people to love and nourish their bodies. I take a scientific, evidence-based approach to nutrition management, applying a holistic lens to consider all parts of the person's life, goals, and needs. I’m committed to providing inclusive, weight neutral, compassionate care and aim to empower clients to feel confident in their food choices. My areas of interest include women’s health conditions (PCOS/endo), gut health (including IBD/CD/UC), metabolic conditions, and sustainable weight management. If you can’t see your concern listed, please reach out and we can chat on a discovery call to see if I’m the right fit for you. I hold a Master of Dietetics and a Bachelor of Nutrition Science (dietetics pathway) from Deakin University. I’m an Accredited Practising Dietitian, and am registered with Dietitians Australia. I’d love to chat further to see how I can be of service. Sincerely, Zali Gore (she/her) Accredited Practicing Dietitian (APD), Dietitians Australia member MDiet, BNutSc(DietPath) Deakin University, BA(FrenchSt) University of Sydney.

We are mental wellbeing, professional wellbeing and research organisation. Our specialised team of clinical psychologists,counsellors, executive coaches and researchers are highly skilled and experienced in working with stress, anxiety, relationships, depression, life transitions, grief & trauma/ PTSD. ​

Hey, I’m Adriana, Sydney based Accredited and Registered Clinical Nutritionist (BHSc) ​ ​ I work with clients across various health issues, including mental health, weight management, hormonal imbalances, gut health, diabetes, insulin resistance, metabolic syndrome, longevity and healthy aging. I am passionate about supporting people on their health journeys, using a holistic approach to mental health, and my extensive knowledge and experience in nutrition and lifestyle management to guide them toward meaningful, lasting change. ​ Since 2011, I’ve supported clients in making meaningful, sustainable health changes. My approach emphasises the mind-body connection and the importance of balanced living, encouraging clients to nourish their bodies, uplift their minds, and create lasting habits that truly transform their lives. ​ I’m driven by a mission to help people love their bodies and their lives. My work is rooted in empathy, evidence-based practices, and a commitment to guiding others on a path toward vibrant health and well-being.

Ellen is passionate about supporting and restoring health with nutritional medicine and functional testing. She has a background as a registered nurse and midwife for over 25 years. She specialises in reducing body inflammation and also has certification as a health coach and certificate IV in weight management.