I specialise in Women’s Health, including hormone imbalances and the effects they can have on weight loss; and hormone related conditions such as Endometriosis, PCOS, uterine fibroids, peri-menopause, menopause, infertility, thyroid issues, stress and mental health issues, and skin problems. My passion is in alleviating the often debilitating signs and symptoms associated with these imbalances through tailored treatment plans including diet, supplement and lifestyle advice which assist in making positive lifelong changes to your health and wellbeing. I am available for consultations online and over the phone and in clinic in Bowral, Southern Highlands NSW. I have been a registered nutritionist for 8 years. I have also completed an undergraduate Bachelor of Business and a post-graduate Advanced Diploma in Nutritional Medicine. I hold Certificates III and IV in Fitness and Personal Training and am a certified YogaFit instructor. I have been featured in many editorials including Marie Claire, Elle Magazine, OK, NW and trusted TV programs including Channel Ten News. I am a current member of the Australian Natural Therapists Association (ANTA). For more information, go to www.pipreednutrition.com
As a Dietitian, Sports Dietitian & Exercise Physiologist my purpose is to inspire people to develop a more conscious, enjoyable relationship with food and exercise to perform at their best and reclaim their health. When I’m not helping clients achieve their goals, you’ll find me out running or in the kitchen cooking up a storm! I enjoy providing personalised nutrition plans and exercise programs to assist a range of clients optimise their lifestyle and performance, specialising in weight loss, vegetarian/vegan diets, gut health and sports performance.
Hi there! Thanks for taking the time you check out my profile! I've been working as an exercise physiologist for 4 years now and I love it. I feel so privileged that I get to work with people on such a personal level. I enjoying connecting socially with all my patients and truly am grateful for all they have shared with me what they have taught me, clinically and emotionally, over the years - I am so lucky! I aim to provide a good DOSE (Dopamine, Oxytocin, Serotonin and Endorphins) through my movement prescription to make sure you leaving feeling stoked about reaching your goals no matter how big or small. Even if you're not too sure about what you think your goals could or should be, I will challenge you to do your best and no less. It crazy what can be achieved when you have the right team - I hope to be a part of yours!
Francisco is a qualified and experienced Senior Clinical Psychologist and Psychotherapist. He has over seventeen years of experience assisting adults and young people suffering from anxiety, depression, emotional and physical traumas, grief and loss, mood swings, substance abuse, among other emotional disturbances. Francisco also has strong experience providing couple counselling. Likewise, Francisco provides short and long-term interventions for those who want to have a better understanding of their emotional and behavioural difficulties. Francisco offers an empathetic and nonjudgmental environment where you will feel safe in revealing feelings or actions that have led to stress, sadness, shame or tension in your life. Francisco assists every person with professionalism, dignity and respect. Francisco provides his services both in English and Spanish.
My passion for achieving health through nutrition began in my own health journey, where I have benefited considerably from using ‘food as medicine’ and regaining control of my own health. I am passionate about taking a whole food approach to healing and reducing inflammation. I am particularly skilled in using a paleo approach to help with chronic conditions however I generally focus on just eating real food to achieve best health and reduce information. I will educate you around what foods and how foods can help improve your health profile. I’m also a recreational triathlete, and whilst not qualified in sports nutrition, have a strong interest in creating recipes that nourish in all aspects of life- work, family and recreation and sport. On a professional level, I have worked with helping people manage and regain their health for nearly 20 years in the capacity as nutritionist and Nurse Clinician. I have post graduate qualifications in human nutrition and completing my Masters of Public Health currently exploring Autoimmune thyroid disease in women. I have special interests in cardiovascular diseases and gut health helping to improve general well-being and nutritional intake. I am particularly passionate about working with women to rediscover health and well-being but have experience working with both men and women with many issues relating to chronic disease. During a consultation together, we take a whole person view and not just focusing on symptoms. I combine evidenced based nutrition with your goals to help get you there! I work with doctors and specialists of all modalities along with other allied health practitioners to achieve best outcomes. I’d love to help you!
I am an holistic practitioner with a degree in Nutritional Medicine. After starting a degree in Naturopathy I switched to Nutritional Medicine when the degree became available. My passions are health and longevity including circadian rhythms/sleep, the gut, immune conditions, metabolic conditions, Mood disorders, general health and dietary advice, and so much more!
I have worked in the health and wellness space for the past 10 years. I am passionate about improving the health of all individuals. I practice a Non-Diet approach to dietetics and consider myself person centred and holistic in my style of care.
Rachel is an Advanced Accredited Practising Dietitian and Credentialled Diabetes Educator with over 15 years experience in management of diabetes, cardiovascular disease, weight management, food allergies and intolerances, nutrition in aged care, gut health, and overall general nutrition advice. Rachel has a keen interest in fitness, also having a Certificate III in Fitness. Rachel regularly writes for Diabetic Living magazine and the Australian Diabetes Educator (ADE) publication.