Find a Practitioner

Cara Cook is an Accredited Practising Dietitian and qualified chef who combines evidence-based nutrition advice with practical, achievable food strategies. Having completed the Sports Dietitians Australia Sports Nutrition Course, Cara supports individual athletes and sporting teams to fuel effectively for training, competition, recovery and long-term health. She works with athletes across life stages and levels of participation—from adolescents balancing school and sport to adults participating in community and competitive sport. Cara provides practical guidance on everyday nutrition, meal and snack planning, hydration, competition-day fuelling, recovery and the prevention of under-fuelling and low energy availability. She also delivers tailored sports nutrition education and presentations for teams, clubs, schools and sporting organisations. Cara is particularly passionate about women’s health across the lifespan. She also supports adults experiencing food-related challenges associated with neurodivergence and people managing chronic conditions, including type 2 diabetes, hypertension and cardiovascular disease. Taking a weight-inclusive approach, Cara focuses on health, performance and well-being rather than body size. Through gentle, non-judgemental education, she helps clients build confidence around food and develop realistic, sustainable habits that fit their lives. Cara is available for individual consultations, team nutrition support, and presentations for sporting clubs, schools, community organisations and workplaces. Contact Cara to discuss how she can support you or your team.

I am a qualified Naturopath (BHSc) and the founder of Amerald Naturopathy. My approach to health is holistic, individualised and grounded in the understanding that the body is an interconnected system. Rather than focusing solely on individual symptoms, I look more deeply at the factors that may be contributing to a person’s health concerns, including nutrition, digestive function, hormones, nervous system health, immune function, lifestyle, environment and emotional wellbeing. I believe the body has an incredible innate capacity to heal, regulate and restore balance when it is given the right conditions and support. Sometimes, however, it needs a little extra guidance. My role is to help identify where support may be needed and work alongside my clients to create a realistic, personalised path forward. My practice combines traditional naturopathic principles and the healing properties of food, plants and natural medicines with current scientific research, pathology and functional testing where appropriate. Treatment may incorporate nutritional medicine, herbal medicine, nutraceuticals, dietary and lifestyle support, nervous system regulation and other complementary approaches. I am a mother of four and have always had a deep connection with nature, plants and natural healing. Even as a child, I was fascinated by the natural world and felt there was something incredibly powerful in the way plants, food and our environment interact with the human body. This connection ultimately led me to naturopathy and continues to influence the way I practise today. I work with people across all stages of life, from babies and children through adolescence, adulthood, pregnancy, postpartum and healthy ageing. I particularly enjoy working with complex or long-standing presentations where multiple systems may be involved, taking the time to explore the bigger picture rather than viewing symptoms in isolation. My areas of particular interest include brain and nervous system health, hormonal and endocrine health, digestive and microbiome health, immune health, allergies and intolerances, mental wellbeing, children’s health and supporting people experiencing complex or interconnected health concerns. I value an integrative approach to healthcare and believe naturopathic and conventional medicine can work alongside one another. Where additional investigation, diagnosis or care is required, I encourage collaboration with GPs, specialists and other appropriately qualified health professionals. Education is also an important part of my work. I want my clients to leave with a better understanding of their own bodies—not simply a list of things to take or avoid. My aim is to provide a supportive and nurturing space where clients feel heard, understood and empowered to take an active role in their health. Amerald Naturopathy offers naturopathic care for babies, children, adolescents and adults. Special interests include: • Babies, toddlers and children’s health • Adolescent health • Women’s health • Men’s health • Hormonal and endocrine health • Fertility and reproductive health • Pregnancy and postpartum support • Brain and nervous system health • Mental and emotional wellbeing • Digestive and microbiome health • Allergies, intolerances and histamine-related presentations • Immune health • Thyroid and autoimmune conditions • Metabolic health • Cardiovascular health • Skin, hair and nail health • Nutritional deficiencies • Detoxification and elimination support • Healthy ageing • Supportive care alongside complex and chronic health conditions • Complementary support during conventional cancer care

I help women, children and men understand and celebrate the way their bodies can thrive naturally. Consulting online. Special interests include gut health, hormones, immune health, stress, anxiety, fatigue and skin health.

Pip Reed — Women's Health Clinical Nutritionist I specialise in women's hormone health through advanced functional testing that finds the root cause of why your body isn't responding. Most of the women I work with have been told their results are normal. They've tried everything. And they're still exhausted, inflamed, and unable to shift weight. The problem was never effort. It was that nobody had looked at the full picture. I investigate. I test. I connect the dots. My clinical focus includes hormone imbalance, weight resistance, endometriosis, PCOS, uterine fibroids, perimenopause, menopause, infertility, thyroid disorders, chronic stress and burnout, gut dysfunction, histamine intolerance, mast cell activation, mental health, acne and chronic inflammation. Every client starts with a Clinical Case Review — a private session where I review your full history, symptoms and test results together, identify what's actually driving how you feel, and map exactly what I'd do about it. You leave with clarity and a plan. I have been a registered clinical nutritionist for 15 years. I hold an Advanced Diploma in Nutritional Medicine and a Bachelor of Business, and I am a current member of the Australian Natural Therapists Association (ANTA) and the International Association of Corneotherapy (IAC). I consult worldwide via online video and phone. Featured in Marie Claire, Elle, OK!, NW, Wellness By Design, Get Me Glow, Channel Ten News and Triple J. Book your Clinical Case Review 📞 0423 008 311 🌐 www.pipreednutrition.com

Accredited Practising Dietitian with a clinical focus on body composition, medical weight management, and metabolic health. Experienced in supporting individuals undergoing bariatric surgery and those using GLP-1 receptor agonists, as well as patients seeking evidence-based strategies for sustainable weight management. Provides individualised nutrition care informed by clinical assessment, body composition analysis, and relevant pathology. Focus areas include optimising fat loss while preserving lean mass, supporting metabolic health, and addressing nutrition-related complications associated with surgical and pharmacological interventions. Adopts a structured, patient-centred approach, with an emphasis on long-term outcomes, behaviour change, and practical implementation. Care is tailored to each individual’s medical history, lifestyle, and goals, with ongoing support to promote consistency and sustainable results.

I have spent my entire working life in the health industry, initially as a Registered Nurse, and as a Naturopath since January 1996! Thirty years of helping people find the answers to their health concerns! I aim to address the real cause of your not feeling well, whether it be mental, physical or spiritual - mind, body or soul. I practice both in-clinic and on-line as a Naturopath, in-clinic as a Bowen Therapist. I use herbs by drop dosing and made into creams, and supplements. I like to search out the true root causes of your physical illness, by addressing your known and unknown inner beliefs. I encourage testing only when required but you knowing your body is a great start. Personally, I am a wife, mum to 7 and granny to many (25 at last count!), a Christian and I love to paint :-)

Christine-Jane offers a transformative wellness journey tailored for individuals seeking to take control of their health. Her approach goes beyond traditional consultations by delving into comprehensive health history, diet, and lifestyle factors to create personalised plans.

Melissa is a Senior Accredited Practising Dietitian in maternal & paediatric nutrition based in Adelaide, South Australia. With nearly two decades of specialised clinical expertise in tertiary hospitals, she has dedicated her career to transforming the health outcomes of mothers, babies, and children through her compassionate, non-judgemental approach and best practice evidence-based nutritional guidance. She specialises in paediatric nutrition areas such as nutrition in disability and rehabilitation, infant feeding guidance, growth and feeding assessment, oral and enteral nutrition as well as peri-natal nutrition, including nutrition for fertility, healthy pregnancy and beyond. Melissa is currently offering online, telehealth and home visits for NDIS participants within 30mins from Adelaide CBD. Please send her an email to check her availability for this at [email protected]

Do It Right Nutrition and Dietetics was founded with a simple but powerful belief: when nutrition is done right, it can create meaningful, lasting change to health and quality of life. As an Accredited Practising Dietitian working in private practice, Jade supports individuals to cut through nutrition confusion and build realistic, evidence‑based eating habits that fit their lifestyle. With a focus on practical strategies rather than restrictive rules, Do It Right Nutrition and Dietetics empowers clients to feel confident in their food choices and supported at every stage of their health journey. Do It Right Nutrition and Dietetics provides personalised nutrition care, recognising that no two people—and no two bodies—are the same. Every consultation is tailored, respectful, and grounded in current scientific evidence, while also considering personal preferences, cultural background, and real‑life demands. Jade is passionate about working collaboratively with clients, offering clear guidance, encouragement, and accountability in a non‑judgemental environment. Whether your goal is to improve your relationship with food, manage a health condition, optimise performance, or feel better day‑to‑day, Do It Right Nutrition and Dietetics is committed to helping you build sustainable habits for long‑term health. At Do It Right Nutrition and Dietetics, it’s not about quick fixes—it’s about doing nutrition right, for life. Please contact Jade (via booking a Discovery call) to discuss booking an appointment outside of the listed availability.