With over 8 years of clinical experience, I can help you cut through the confusion, overwhelm and decision-fatigue when it comes to your health and wellbeing. I practice an evidence-based and fad-free approach which means I can support you measurable and sustained results. Consultations are available in my Eastern Suburbs, Sydney clinic, online or by phone. I see a range of different clients, from infants to geriatrics. I have a special interest in the areas of paediatric and infant nutrition, fertility optimisation and preconception nutrition, pregnancy nutrition, post birth and lactation support and autoimmune conditions. My mission is to help you get really clear on what to eat to better your health on every level, and guide you to which nutritional and herbal medicines can support you so you can live your best life; a life with less pain and inflammation, where you feel calmer and less stressed, and where you have better skin health, healthier digestion, and a stronger immune system.
As a Functional Nutritionist, I support people to get to the root cause of their symptoms to get lasting results. I specialise in working with individuals with Chronic Fatigue Syndrome and other frustrating chronic symptoms and conditions. I work on an individual basis with clients in Sydney and online, run workshops and retreats and deliver corporate nutrition programs and seminars. My mission is to empower you to fuel your body with real food in a way that fits in with your lifestyle, and to encourage you to pursue optimal health so you can thrive in work and life. Schedule a free Discovery Session or contact me on [email protected] to find out more.
“The most important factors for weight loss are knowledge, consistency and ongoing support. I’ve been through it and would like to help you with your journey as well.” Hilda graduated with a Bachelor of Nutrition & Dietetics with Honours from Monash University. Since then she has worked in clinics all across Melbourne, and has helped many patients from various ages and cultural backgrounds in improving their diet, health and wellbeing. Hilda specialises in weight management and diabetes. Her interest in food in weight management stems from personal experience struggling with her weight since childhood. Since becoming a dietitian she has found the balance in enjoying physical health, whilst still being able to enjoy her favourite foods and the social aspect of food. She is passionate about using her own past experiences, combined with her extensive training, work experience and the latest scientific evidence to assist her patients to have a healthy lifestyle without restriction and guilt. Hilda’s interest in diabetes developed from volunteering at Diabetes Victoria camps for participants with Type 1 Diabetes, and from working with endocrinologists and diabetes educators in this area. Hilda is also able to consult in Cantonese and Mandarin. Outside of work, Hilda enjoys sitting down with a good coffee and a book, doing weights training at the gym and volunteering in her local community. Qualifications: Bachelor of Nutrition and Dietetics (Honours) Accredited Practising Dietitian (APD) and Nutritionist Optifast Accredited Practitioner Certificate in Carbohydrate Counting (Diabetes Victoria) Certificate in Sports Nutrition Essentials *Please note, Hilda is not an Accredited Sports Dietitian
I am a Physiotherapist and Exercise Physiologist how has an interest in decreasing pain and improving performance capacity through tailored exercise interventions
Katy's education and training include modalities covering Exercise Science, Nutrition and Naturopathy Qualified Metabolic Balance® Practitioner How would you feel if your METABOLISM just worked? Wouldn't it be nice if WEIGHT LOSS was just a side effect to you getting well and staying well? How much energy would you have if you could resolve your inflammation and get to the root cause of your health conditions using food? Do you suffer from any of the conditions listed below and have never been able to get well and stay well? Metabolic Balance® is uniquely specific and completely individualised. Metabolic Balance® requires -Recent and specific blood test results -Body measurements -Health history To formulate a plan made precisely for you to best address your health challenges. The entire 12 Week Program includes : 7 x Consultations to ensure your success Pathology Request Form (No GP required) 4-Phase Personalised Nutrition Plan for Long Term Success Metabolic Balance® app, so you always have the plan with you A Metabolic Balance® Welcome Pack Incredible support throughout your entire journey! Conditions Metabolic Balance® can assist with include: Female health - hormone imbalances which can lead too: -Weight Gain -PCOS -Endometriosis -Fertility issues -Gut health, bloating, constipation, IBS, SIBO, gut permeability & Yeast Infections -Irregular, Painful, Missing, & Heavy Periods -Acne & Skin Conditions including eczema, dermatitis and psoriasis -Breast changes, Swelling, Tenderness -Headaches, Migraines, Brain Fog -Hair Loss & Excess Body Hair -Fatigue, Depression, Anxiety, Panic & Mood disorders -Menopause, Hot Flushes -Loss of Libido, Painful Intercourse Male Health - Hormone imbalances which can lead too: -Fatigue -Insomnia & Sleep Issues -Weight Gain -Brain Fog -Metabolic Syndrome - diabetes, high blood pressure & cholesterol -Gut health - bloating, constipation, IBS, SIBO, gut permeability -Decrease Sexual Performance -Inability to Maintain Muscle Mass -Depression, Anxiety, Aggression, Irritability -Heart Disease -Osteoporosis Katy's specialties and passions come from years of working in multiple areas within the health industry. Having gained experience in a variety of health modalities per the years of education and training in gyms and fitness centres, as a personal trainer, fitness instructor, lifeguard, swim instructor, and Rehabilitation Specialist for the Australian Commonwealth Government in Alice Springs, Northern Territory with indigenous communities, before continuing with further study at a number of universities in Australia. Katy's passions for working in rehabilitation continued to sports, taking on a role as a Rugby Union trainer, on the coaching panel for the Australian Rugby Union, Queensland Men’s Rugby Union division as an Exercise Scientist and Sports Naturopath, with a specialty in sports performance, rehabilitation, recovery, nutrition, supplementation, men’s health and hormones. This experience and more have culminated in private practice, launching a specialty Naturopathic Clinic and Dispensary, KIN & TONICS, an online digital practice. With 10 years of health-based education and clinical experience, Katy develops researched-based individually tailored treatment plans which incorporate diet and lifestyle modifications, nutritional medicine, supplementation, herbal medicine, and functional testing.
Michelle is a nutritionist based in Sydney's South. With over 10 years of experience in health and nutrition, Michelle offers online consultations. Michelle has training in sports nutrition with specialised expertise in helping boxers make weight.
Feeling tired, stressed out, dreading getting out of bed in the morning? Suffering with bloating, IBS, diarrhoea? I can help! I'm Brooke! I'm a food loving, herbal medicine obsessed Naturopath, Nutritionist and Iridologist; I'm the owner of It's All Good. I worked as a Pharmacy Assistant for close to 10 years before completing my Advanced Diploma of Naturopathy and my Advanced Diploma of Nutritional Medicine in July 2016. My time as a Pharmacy Assistant exposed me to knowledge about pharmaceutical medications, their benefits and their side effects, and the important role qualified Naturopaths have in preventing and reducing the need for such medications. I am passionate about health and wellness on all levels; physical, mental and emotional, and I always strive to get to the root cause of conditions and treat each person as an individual. I work extensively with medical blood pathology, functional pathology, intolerance/allergy testing, compatibility testing and Iridology in my search for the underlying conditions causing current symptoms. I utilise dietary and lifestyle modifications as well as herbal and nutritional supplements, Australian Bush Flower Essences, homeopathy and energy healing as required to manage symptoms and address the underlying cause. I'm very excited to announce that after 3 years of practicing in Hervey Bay I have now officially opened a second clinic location in the WOTSO Building in Sippy Downs on the beautiful Sunshine Coast.
Lorraine qualified as a naturopath in Melbourne from the Australian College of Natural Medicine. Her 20 years experience as a natural therapies clinic co-ordinator, natural medicine college tutor and practitioner, bring together a range of skills that prepare her well for her role as a health and wellbeing practitioner. Lorraine is passionate about naturopathy and enjoys sharing information. She believes and practises the principles of holistic health care. Her motivation to encourage and support others to optimise their own health is fundamental in growing and developing her naturopathic practice.
Ashleigh is a degree qualified Naturopath with a special interest in hormonal conditions such as Polycystic Ovarian Syndrome (PCOS), Fatigue and digestive conditions. Ashleigh's approach is to empower her clients, through education and encouraging them to step into the driver's seat of their wellness journey. Ashleigh uses a combination of nutritional, diet, lifestyle and herbal medicines, always looking for the the most sustainable approaches for her clients.