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Jane Papalia is a qualified Naturopath and Clinical Nutritionist who combines evidence-based natural medicine with the time-honoured principles of the Mediterranean lifestyle. She specialises in women’s health, hormonal balance, stress and sleep support, and holistic approaches to ageing, guiding clients toward lasting vitality and wellbeing.

The fundamental philosophy for Circle of Health is that all people should have the opportunity to live long, healthy lives. What I have learnt from my studies, life experiences and noticing gaps in the education of young adults aged 20 to 30 years, this business initiative has been developed to empower them to be manage their own health and wellbeing and establish preventative health practices with a commitment to sharing and providing education, information, strategies and motivation to improve their health and food choices to achieve optimal health and wellbeing. Circle of Health offers online consultation sessions to create a comprehensive health assessment and the development of a personalised treatment plan that considers the client's unique needs and supports their overall health and nutrition-related goals. Experiencing ongoing health issues from early childhood and growing up in a rural community on my grandparent's property provided an environment for healthy living, implementing sustainable and ethical practices with the farm to table process and in later life when I moved to the city, discovering the benefits of healthy dietary practices, exercise and lifestyle strategies recommended by Clinical Nutritionists, Dietitians and other holistic health professionals which ultimately led to the decision to study the Bachelor of Health Science (Nutritional and Dietetic Medicine).

Jean has a Bachelor of Health Science in Naturopathy and years of clinical experience in private practice. A gardener, a cook and a dog mum. Currently undertaking a Graduate Diploma in Psychology.

I am a recent graduate with a bachelor's degree in natural health science (naturopathy). I have had a passion for natural health since I was 16, going through my own health issues, I have found my love and passion for holistic health. I am open to answering any questions and love to educate others about holistic health. If you are struggling with your own health and not sure where to go, book a discovery call and lets have a chat :))

Kate is qualified Health and Nutrition Coach with a personal connection to the work she does. She specialises in supporting others to navigate burnout or other complex illnesses, who feel overwhelmed and don't know where to start. Her work combines empathetic listening and a collaborative approach with tools and strategies that provide a step-by-step path to improvement. This enables her clients to gain clarity and control over their situation helping them towards improved energy and living their best life. With a special interest in heart rate variability tracking for managing activity, stress, sleep, and exercise, Kate uses this tool to help clients get the most from life and is also expanding her expertise with studies in Sports Nutrition. At her Glen Eden wellness space, she also offers Infrared Sauna and Red Light Therapy sessions and packages to compliment her clients’ wellbeing routine. Read more at www.insidematters.co.nz