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Tailoring your Diet to Fight Life’s Demands. A Private Alternative Medicine Solution. Hello there! I’m Nakiya, a 30 year old mother of two girls and one fully grown man (husband) and owner of Amalia Health. I began my journey in Nutritional Medicine because I’d exhausted all options in conventional medicine when my daughter fell ill. It then made sense to me, that, the biochemical pathways in our body can be improved, supported and alleviated by the very nutrients in Wholefood. The earth has been so kind to provide us! Amalia Health Values Non-judgemental Family Education Trust Perseverance Self Discipline Humour

Hi I'm Debbie Milsom, an ATMS-accredited naturopath based in Belbora Mid Coast NSW. I am dedicated to supporting women over 40 through the transformative phases of perimenopause and menopause. With a holistic approach, I combine evidence-based practices with the wisdom of nature to guide you toward optimal health and vitality. My services encompass functional pathology testing to uncover underlying imbalances, personalized nutrition plans emphasizing food as medicine, and strategies to manage stress, improve sleep, and support thyroid health. Beyond the clinic, I manage a sustainable farm where I cultivate medicinal herbs and create small-batch teas, balms, and skincare products, reinforcing my belief in the profound link between soil health, the food we consume, and our overall well-being. Understanding the demands of modern and rural life, I offer telehealth consultations, allowing you to receive personalized naturopathic care from the comfort of your home where ever you are based. Conditions I commonly support include: * Perimenopause and menopause symptoms (hot flushes, mood swings, sleep disturbances) * Thyroid imbalances * Chronic stress and adrenal fatigue * Insomnia and sleep difficulties * Weight management and metabolic health * Digestive issues and gut health * Fatigue and low energy * Hormonal imbalances and PMS By addressing these interconnected aspects, I aim to restore balance and enhance your well-being.

Hey everyone! I’m Zoe, a qualified Naturopath, Personal Trainer, and NLP Practitioner with over 10years experience working in the health industry. I empower busy women to overcome their burnout and reach their health goals. I help by providing the knowledge and confidence they need to overcome their symptoms. Some tools I use are: personalised supplementation, nutrition plans, lifestyle advice, as well as exercise plans. I offer one on one naturopathic consultations, and online coaching courses. The online coaching courses help busy women to stay on track with their health goals, so they can achieve their goals easily and effortlessly.

Hello! I help adults with gut issues who feel confused and restricted around food find relief and freedom using a personalised, root-cause approach - even if you're still searching for answers and don't know where to start. My passion for nutrition was ignited while attempting to improve my own health, and now I'll use everything I learned along the way to help you. Persistent health problems which aren't taken seriously by other health professionals can be very frustrating, but that's why I will work with you to find the balance between managing your symptoms and having as much variety in your diet as possible. I'll also look for the "why" behind your symptoms so that the root cause can addressed, leading to a better health outcome for you in the long-term. I can help you with irritable bowel syndrome, inflammatory bowel diseases (e.g. Crohn's and ulcerative colitis), SIBO, reflux, coeliac disease, gastroparesis, bloating, diarrhoea, constipation and fatty liver disease. Otherwise, if you'd just like to improve your general health and wellbeing, I can help you with that from a gut health perspective. Some things to keep in mind about my approach: • I might recommend over-the-counter or practitioner-only supplements to help with your condition or control your symptoms. However, I don't advocate for using supplements long-term unless you have a health condition/requirement which means you will require long-term therapy • I take into account drug-nutrient interactions with the medications and supplements you are taking • I consider vitamin/mineral deficiencies as possible causes for your symptoms. I might recommend blood tests to look for any suspected deficiencies, and to get these bulk-billed, you will need to request the tests from your GP • I DON'T take a non-diet approach for weight loss - I will recommend a specific eating plan or food swaps to create a calorie deficit • I DON'T do microbiome testing, as not only are they very expensive, but the current evidence suggests that they are not at an appropriate level to inform therapy in patients

I hold a Bachelor of Counselling from Griffith University and am passionate about guiding individuals toward healthier relationships with themselves and others. Using a client-centred approach and a blend of therapeutic modalities such as ACT, CFT, SFBT, CBT-E, and MI, I tailor my support to each unique journey. Fluent in both English and Spanish, I am committed to providing inclusive and accessible care for all clients. My 30-year career in hairdressing revealed my passion for understanding and supporting others, which led me to pursue counselling. Transitioning to a support worker role, I gained invaluable experience with complex mental health clients, developing psychological flexibility and effective communication skills. At Goodna Street Life, I expanded my expertise in alcohol and drug counselling, embracing opportunities to contribute to the community. My background in assertiveness and cross-cultural communication has equipped me to navigate diverse cultural norms and foster positive relationships. My clinical interests include trauma, anxiety, depression, PTSD, domestic violence, alcohol and other drugs (AOD), self-worth and self-esteem, eating disorders, women’s issues, men’s health, relationship difficulties, mood disorders, personality disorders, and NDIS counselling. I strive to create a warm and welcoming environment where individuals feel safe to share their deepest concerns.

I’m a qualified dietitian specialising in longevity, performance, and personalised nutrition for high-performing professionals. Using my signature The Longevity Protocol™, I help executives and driven individuals reverse biological age, improve energy, and stay sharp for decades to come. My approach starts with the science, DNA and biomarker testing, then turns your data into a clear, personalised protocol tailored to your body and goals. No guesswork. No one-size-fits-all advice. Just strategic action based on who you are and how you want to age. If you're ready to protect your healthspan, feel better now, and stay strong as you get older, you're in the right place. Here’s how it works: 1. Test Don’t Guess We start with advanced genetic and biomarker testing to uncover your true health baseline. 2. Precision Protocol I design a personalised nutrition, supplement, and lifestyle strategy based on your unique data. 3. Long-Term Integration We implement the plan step-by-step, with expert support, check-ins, and adjustments as needed. If you're ready to stop guessing, take control of your health, and feel better every year, book a free discovery call to see if we’re a fit.