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I work with women who want to change their body composition, improve their relationship with food, and feel more comfortable in their body, without extremes, guilt, or constantly starting over. My approach blends evidence-based nutrition with an understanding of behaviour, mindset, and real life. Sustainable change is not just about what you eat. It is about how you live, how you respond to stress, and how well a plan fits into your day-to-day routine. Like many of the women I work with, I have navigated weight changes, dieting, and the frustration of doing all the right things without feeling good in my body. That experience shapes how I work today. My approach is practical, respectful, and focused on long-term outcomes rather than quick fixes. I support women through body recomposition, metabolic health, and habit change using strategies that are structured but flexible. My goal is to help you feel stronger, more confident, and more in control of your health, with nutrition that works in real life.

Dedicated to fostering holistic health and well-being, Sharon specialises in managing and reversing Type 2 Diabetes. With a personal journey of successfully reversing and now effectively managing her own Type 2 Diabetes, she intimately understands the challenges individual’s encounter. She's a post-menopausal woman with late-diagnosed ADHD, and she navigates the complexities of both menopause and diabetes management. Sharon offers unique insights and empathetic support. Committed to promoting comprehensive wellness, she brings a blend of personal experience and professional expertise to empower others on their health journeys.

Ilona specialises in women’s health, natal health, and gut microbiome function. She tailors every treatment to the individual, recognising that each person’s needs are unique. Ilona's approach integrates scientific knowledge, and traditional food wisdom, to restore balance and empower her clients. Whether it’s navigating hormonal imbalances, supporting fertility, or improving digestive health, Ilona is here to help you take control of your well-being. At Elements, Ilona focuses on creating a warm, supportive environment where education and respect are at the forefront. She is passionate about giving you the tools to understand your body and make lasting changes. Ilona looks forward to working with you and supporting your journey to better health.

TO REQUEST AN IN PERSON CONSULT, PLEASE EMAIL [email protected] OR PHONE 02 6971 7780 OR BOOK VIA body-mind-and-soul-healing-therapies.cliniko.com/bookings Use the new client offer to get a discount on your first booking! https://www.oliviagracenaturopathy.com.au/newclientoffer I’m Olivia Grace and my mission is to improve the accessibility of women’s wellness education so that women can feel empowered about their bodies. Health is our greatest wealth and we all have the tools to optimise our wellbeing if we learn how. As a naturopath, I help people improve their energy, hormones, digestion, mood, and more! I support wellness through an individualised approach using holistic nutrition, realistic lifestyle strategies, plant medicine and targeted nutritional supplementation. My vision: to be a nurturing, effective and insightful natural health practitioner who offers my expertise to promote health and wellness in individuals. Education: I studied a Bachelor of Health Science (Naturopathy) full-time for 4 years so you don’t have to. I use customised nutritional and herbal supplementation to support your healing journey, guided by evidence-informed practice. I continue to seek education and stay up-to-date with current research. Learning is one of my favourite things to do, especially when it comes to discovering the best path for you to meet your health goals and improve your quality of life. I also invest in professional mentoring from experienced and acclaimed industry experts to get feedback on my practises. Learn more about me on my website www.oliviagracenaturopathy.com.au or Instagram www.instagram.com/oliviagrace.naturopathy/

I'm Tara, a qualified clinical naturopath specialising in gut health, skin, and hormones. My personal journey with Crohn's disease, PCOS, and ADHD has given me a deep understanding of what it feels like to live in a body that’s undernourished, inflamed, and exhausted. I’ve experienced the emotional rollercoaster of dealing with imbalances that trigger symptoms like acne and fatigue. These experiences have enabled me to connect with my body and shown me how to thrive by addressing the root cause, rather than being stuck in an endless cycle of managing symptoms. I am here to provide you with the tools, knowledge, and unwavering support to make this your reality too. My approach is centred around meeting you where you’re at. It's my mission to create achievable treatment plans that are tailored to your energy levels and lifestyle, ensuring long term success. If you’re ready to end the guessing games, uncover your root cause, and create a clear path forward, I'm glad you've found me. I look forward to helping you feel energised, balanced, and at your best in your body.

Enriched Naturopathy is dedicated to promoting natural healing and overall well-being. Through personalised treatments, herbal remedies, nutritional guidance, and lifestyle adjustments, I aim to empower individuals to achieve optimal health and vitality. As an experience naturopath, I provide comprehensive care tailored to each client's unique needs, fostering a supportive environment for transformation and growth. Whether addressing chronic conditions, supporting preventive care, or enhancing vitality, Enriched Naturopathy is committed to guiding individuals on their journey to a healthier, happier, enriched life. As a mother myself, I love being able to use natural health and medicine on my children to prevent reduce the impact of chronic disease and the herbals I use in my clinic are tailored to the compliance and tastes for children.

’m Kirsten Sweeney, a Naturopath, Nutritionist, and Personal Trainer dedicated to helping you achieve your healthiest, happiest self. My passion is guiding individuals and teens to navigate the complexities of hormones, metabolism, gut health, the nervous system, and overall well-being, so you can feel energised, balanced, and confident in your body. I hold a degree in Naturopathy and Nutrition, a Master’s in Education and Teaching, and have spent over a decade as the Head Naturopath at Australia’s leading Health Retreat. I combine evidence-based science with holistic therapies, including herbal medicine, nutraceuticals, aromatherapy, mindfulness, lifestyle strategies, and personalised fitness plans, to create solutions that truly get to the root cause of health issues, not just the symptoms. I know firsthand what it’s like to struggle with painful periods, PMS, mood swings, anxiety, and hormonal imbalances—and I’ve discovered that what we’re often told is “normal” is actually our body signaling imbalance. My personal journey of healing inspired me to help others take control of their health with clarity, knowledge, and confidence. Whether you’re dealing with digestive issues, stress, hormonal challenges, or want to optimise your energy and vitality, I’m here to create a personalised plan tailored to you. Together, we’ll work on practical, sustainable strategies to restore balance, improve your health, and help you feel like the best version of yourself. Book a consultation today and take the first step toward a healthier, happier life, you deserve it.

I have a genuine client focussed relational style working with an orientation to the future. My passion is providing support and coping skills so my clients can live their best lives within their community.

I am a Clinical Nutritionist (BHSc- Nutritional and Dietetic Medicine) and a Personal Trainer who has a passion for the power and healing properties of food and exercise. I love to help people discover their true health through diet and lifestyle changes that fit perfectly with their ideal lifestyle.