Find a Practitioner

Your physical wellbeing is inseparable from how you think, feel, and nourish yourself. My work brings these pieces together. With training in applied kinesiology, I help clients shift limiting beliefs, dismantle unhelpful habits, and build a mindset that supports genuine, lasting change. This deeper emotional work is often the missing link in improving stress resilience, emotional eating, digestion, energy, and long-standing health complaints. I’m committed to helping you create a life that feels balanced, energised, and joyful through personalised natural medicine. Your biology is unique—your nutrition should be too. By integrating nutrition, genetics, and lifestyle strategies, I focus on the true drivers of your symptoms and ageing concerns, building a clear and sustainable pathway to long-term health. We start with where you are, and we move deliberately toward where you want to be. Areas of focus: • Hormonal health: menstrual balance, PCOS, endometriosis, PMS • Diet and mental wellbeing: depression, anxiety, disordered or emotional eating, intuitive eating, OCD, sustainable weight loss • Nutrigenomics • Plant-based and vegan nutrition

I believe that everyone has the ability to become their best self and embrace the potential for true well-being. When you are aligned, inside and out, you can fully pursue and achieve your dreams. A thriving individual creates a ripple effect, fostering well-being in our communities and the world. After two decades of living and working in some of the world’s most sought-after destinations—Maldives, Bali, Fiji, and Malaysia—I have returned home to Aotearoa to pursue my passion for helping Kiwis unlock their full health potential. With a background in designing wellness and sustainability programs for luxury resorts, I now bring that expertise to individuals through personalised NLP Coaching Services—available both online and in person. As a certified NLP Master Practitioner and Health and Nutrition Coach as well as student of Clinical Nutrition, I integrate mindset transformation,and lifestyle strategies to empower you in breaking through barriers, accessing your inner potential, and achieving optimal well-being.

Xuerong (Zona) Jin is an Accredited Practising Dietitian in both Australia and the USA, with over four years of experience in weight management, gerontology, and chronic disease care. Through her private practice, she offers personalised support via video and telehealth consultations. Zona specialises in managing malnutrition, hypertension, diabetes, cardiovascular and renal conditions, and provides sustainable, evidence-based strategies for weight management. Her patient-centred approach emphasises practical, affordable nutrition solutions tailored to each individual’s lifestyle and health goals. To accommodate busy schedules, she also offers flexible appointments beyond regular business hours.

Simone is a qualified Accredited Practicing Dietitian with a past history of working in private practice, hospitals and nursing homes. She has a special interest in Eating Disorders across all age stages and the gut microbiome; hence a registered Co-Biome practitioner. Simone loves any opportunities to give specialised talks to school, sport, workplace and other community groups. Not to mention she has run T1 FlexIt, T2Diabetes, and Binge Eating Support Groups. Simone has recently qualified in Body Project Australia a 4 week program for adolescents having problems with Body Image. Simone’s philosophies include: the Non Diet Approach, HAES -Health At Every Size, Weight Neutral, with Intuitive Eating, Mindful Eating and Self Compassion approaches.

“Cultivating positive health habits can be challenging, frustrating, and confusing. I help guide you so you can plant the seeds of lasting change” Lauren Lee is a Clinical Naturopath with an interest in women’s health issues including hormone imbalance, menstrual irregularities, polycystic ovary syndrome (PCOS), endometriosis, fertility, chronic fatigue, and ADHD. She works with individuals across the lifespan from children and adolescents, to adults and seniors, incorporating the latest research from naturopathic and integrative medicine to educate and support her clients in their journey to optimal health and well-being. As a member of the Naturopaths & Herbalists Association of Australia, and Australasian Integrative Medicine Association, she is passionate about healthcare being accessible, progressive, and collaborative for the allied health practitioner and wider community. Notably, Lauren was nominated as a Finalist for NHAA’s Awards for Excellence 2023, and participates in research projects such as the World Naturopathic Federation Umbrella Review of natural therapies and health products for COVID-19. As an avid dancer of 25+ years, and Yoga and Barre Teacher, she understands the importance of patience, persistence, and properly informed guidance in order to achieve success and maximising one’s true potential. Outside of the clinic, Lauren enjoys ballroom dancing, swimming at rock pools, and spending time with her loved ones. Relevant training: ● Advancing your Fertility Practice - Leah Hectman ● The Breast Milk Microbiome - Dr Jason Hawrelack ● Phytomedicines in the Vaginal Microbiome - Jessica Lloyd ● Adult ADHD: A Functional Roadmap for Clinicians - Jules Galloway & Michelle Livock ● Using Herbal Medicines to Modify the Microbiota - Dr Jason Hawrelack ● Treating Genitourinary Syndrome of Menopause - Moira Bradfield Strydom & Sandra Villella ● State and Territory Advisory Committee Education Day - Continence Foundation of Australia ● Female Health Yoga Teacher Training - Yoga Medicine ● Hair Tissue Mineral Analysis in Clinical Practice - InterClinical Laboratories ● Assessing & Treating Children - Professor Robyn Cosford

Battling low energy, tummy troubles, skin problems, hormonal issues or other health niggles you would like support with? Waikato-based registered Naturopath Kirstin is passionate about deep-diving into your health and wellness, really hearing you out, and working with you to help you get back to feeling great again. With her comprehensive training in nutrition, herbal medicine, and more, she offers a down-to-earth, evidence-based, personalised approach, looking into the different complexities of your health. And the best part? You can access her support right from your farm or home with easy online consultations, wherever you are world wide. ​Are you ready to get back to feeling your best? ​Book now to get started!

I am a dedicated ADHD nutritionist, supporting adults with ADHD to optimise their brain naturally. As an adult with ADHD, parenting neurodiverse kids, I bring both professional expertise and lived experience to the table. I understand what it is to not only be an adult with ADHD but also a mum with ADHD. My approach focuses on reducing the challenges that impact daily functioning, aiming to empower clients to thrive in all aspects of their lives. Through personalised strategies that address underlying factors exacerbating your symptoms, I work collaboratively with you to create manageable and sustainable changes that support your unique needs.

Cina is a dedicated mother of two who has lived in Sydney, Australia for the past 30 years. Originally from the beautiful southern region of Japan, she grew up surrounded by a loving extended family. Her deep appreciation for both Japanese and Australian cultures has greatly influenced her approach to holistic health and wellness. Cina is passionate about blending the best of both worlds to provide compassionate and effective care for her patients. She looks forward to supporting you on your journey to optimal health.

Sandra inspires and supports women through every stage of life—especially perimenopause and beyond—using naturopathy, herbal medicine, tips on fitness, and remedial massage. She takes a holistic, down-to-earth approach that looks beyond symptoms to treat the root causes of health issues. Whether it’s gut health, hormonal balance, or skin concerns, Sandra can create tailored wellness plans that honour the body’s natural ability to heal.