Unleash Your Best Health with Personalised Nutrition! At JK Wellness and Nutrition, I support individuals who want to improve their health through mindful nutrition and a holistic approach to wellness. Whether you are looking to increase your energy, balance digestion, manage inflammation, address an autoimmune condition, or simply build healthier eating habits, I provide guidance that is practical, compassionate, and grounded in evidence. My approach focuses on nourishing, whole plant-based foods, gentle lifestyle shifts, and an understanding of how the body heals when given the right conditions. Instead of strict rules or quick fixes, I help you develop a positive, sustainable relationship with food and wellbeing. I offer personalised nutrition support, online education, and wellness programs tailored to different stages of life. If you’re ready to feel well, confident, and in control of your health, I’m here to guide you at your pace.
Steph is a degree-qualified Naturopath and Women's circle facilitator who is passionate about supporting women and their children with their health and well-being. As someone with personal experience with IBS and Adenomyosis, she has a special interest in Women's Health at all life stages (Menstrual health including PCOS, Endometriosis, Adenomyosis, Peri-Menopause and Fibroids). Steph's holistic approach weaves in evidence-based training with traditional herbal wisdom to help you get to the root cause of your symptoms. Follow her @the.intuitive.naturopath for more information
Gauri is a Dietitian servicing Sydney's North Shore and specialising in diabetes and digestive health. Gauri is proficient in Hindi and is acquainted with the broader Indian cuisine. She grew up in the country side on fresh vegetarian food and loved growing vegetables from a young age. Gauri has a special interest in Vegan and Vegetarian diets but believes that healthy eating is possible in every culture and cuisine. She is passionate about cooking from fresh ingredients and trialling various cuisines. She is a mother of two and understands the challenges of cooking for a family of varying nutritional needs, ages and dietary restrictions. Gauri has been working as a dietitian for 10 years and in private practice 6 years. She enjoys working in a multidisciplinary team who are committed to holistic and preventative health. Gauri’s favourite thing about being a private dietitian is getting to know and help her patients from diverse backgrounds to love food and enjoy good health. Gauri has had experience in a major public hospitals and various nursing homes. Gauri uses health coaching along with her clinical expertise to assist weight loss, weight gain, healthy eating, Diabetes, Blood pressure and Cholesterol management, Vegetarian and Vegan diets, Emotional eating, Digestive health, Liver health, Food allergies and intolerances and Women’s health.
I’m an Accredited Practising Dietitian and Health Coach specialising in food for mental wellbeing. My work centres on the Mood Fuel Method—a structured, high-support approach designed for people ready to make meaningful, sustainable changes to their mood, energy, and daily habits. Because this program goes deeper than standard nutrition consults, I work with clients who are the right fit and genuinely committed to the process. If you’re looking for clarity, guidance, and a supportive path toward feeling more resilient, focused, and well, we may be a great match.
Diana is a Pharmacist and Naturopath with many years experience helping people manage their health with an integrative approach. She can help you to use diet, lifestyle and complementary medicines to optimise your health, either with or without pharmaceutical medicines. Often the aim of treatment is to avoid or reduce your dependence on prescription medicines, and as an integrative pharmacist, Diana is uniquely placed to help you do this safely. Diana has a kind and caring approach, and will listen to your concerns with empathy and genuine intent to help you towards wholesome good health.
Jean has always been interested in eating nourishing food and managing her family’s health and wellbeing with natural therapies. She believes strongly in ‘food as medicine’ and works with her clients to educate them and help them implement dietary changes in ways that suit their busy lifestyle. Jean’s practice focuses on: • Gut health • Female reproductive health • Pre-conception and pregnancy nutrition • Natural fertility and IVF support • Thyroid disorders • Children’s health and nutrition • Mental health conditions • Learning disorders Jean teaches the Buteyko method of breathing re-training to both groups and individual clients. Buteyko breathing is highly beneficial for clients with conditions such learning disorders, asthma, sinusitis, sleep apnoea, snoring, reflux, IBS, and anxiety. Jean also utilizes the powerful medicinal properties of herbs to address dysregulation of body systems and enhance energy production. Where appropriate Jean uses functional testing to gain a greater understanding of her clients’ health status. She finds testing can be particularly useful when treating hormonal imbalance, food allergies and intolerances, mood disorders and to identify genetic predispositions.
Pranay Health is a patient-centred holistic well-being clinic committed to enhancing individual health and vitality through the integration of traditional naturopathic wisdom with evidence-based science. They focus on the whole person rather than isolated symptoms. Recognising that each individual's health journey is unique, Pranay Health emphasises personalised care. Their diverse modalities, including Naturopathy, iridology, marma therapy, breathwork, and flower essences, are tailored to support individuals along their paths to wellness. Tania, the owner and a dedicated, qualified naturopath, is passionate about nurturing, empowering, and educating individuals to lead their happiest and healthiest lives. At the core of their philosophy lies a belief in the body's innate ability to heal itself. Pranay Health offers an array of services encompassing herbal medicine, clinical nutrition, dietary guidance, and lifestyle support. www.pranay.au @pranayhealth
I am a Certified Practising Nutritionist with a Bachelor of Health Science in Nutritional and Dietetic Medicine. I am passionate about helping people live a vital, healthy and happy life. My areas of special interest are gastrointestinal health, addiction, mental health, pain management, arthritic conditions, endometriosis, fibromyalgia, healthy ageing, metabolic syndrome, weight loss and reducing the risk of chronic diseases. The right diet and lifestyle can increase your health span, not just your lifespan.
Rachel is an Advanced Accredited Practising Dietitian and Credentialled Diabetes Educator with over 15 years experience in management of diabetes, cardiovascular disease, weight management, food allergies and intolerances, nutrition in aged care, gut health, and overall general nutrition advice. Rachel has a keen interest in fitness, also having a Certificate III in Fitness. Rachel regularly writes for Diabetic Living magazine and the Australian Diabetes Educator (ADE) publication.