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Hi I'm Debbie Milsom, an ATMS-accredited naturopath based in Belbora Mid Coast NSW. I am dedicated to supporting women over 40 through the transformative phases of perimenopause and menopause. With a holistic approach, I combine evidence-based practices with the wisdom of nature to guide you toward optimal health and vitality. My services encompass functional pathology testing to uncover underlying imbalances, personalized nutrition plans emphasizing food as medicine, and strategies to manage stress, improve sleep, and support thyroid health. Beyond the clinic, I manage a sustainable farm where I cultivate medicinal herbs and create small-batch teas, balms, and skincare products, reinforcing my belief in the profound link between soil health, the food we consume, and our overall well-being. Understanding the demands of modern and rural life, I offer telehealth consultations, allowing you to receive personalized naturopathic care from the comfort of your home where ever you are based. Conditions I commonly support include: * Perimenopause and menopause symptoms (hot flushes, mood swings, sleep disturbances) * Thyroid imbalances * Chronic stress and adrenal fatigue * Insomnia and sleep difficulties * Weight management and metabolic health * Digestive issues and gut health * Fatigue and low energy * Hormonal imbalances and PMS By addressing these interconnected aspects, I aim to restore balance and enhance your well-being.

Hey, I’m Adriana, Sydney based Accredited and Registered Clinical Nutritionist (BHSc) ​ ​ I work with clients across various health issues, including mental health, weight management, hormonal imbalances, gut health, diabetes, insulin resistance, metabolic syndrome, longevity and healthy aging. I am passionate about supporting people on their health journeys, using a holistic approach to mental health, and my extensive knowledge and experience in nutrition and lifestyle management to guide them toward meaningful, lasting change. ​ Since 2011, I’ve supported clients in making meaningful, sustainable health changes. My approach emphasises the mind-body connection and the importance of balanced living, encouraging clients to nourish their bodies, uplift their minds, and create lasting habits that truly transform their lives. ​ I’m driven by a mission to help people love their bodies and their lives. My work is rooted in empathy, evidence-based practices, and a commitment to guiding others on a path toward vibrant health and well-being.

Karen Ansell is a highly experienced University qualified Naturopath & Nutritionist with over 30 years in the health and fitness industry. Karen graduated with an Excellence in Naturopathy award and is dedicated to furthering her knowledge and keeping up to date with the latest clinical research. Karen takes you on a journey of education and empowerment to understand your needs for preventative health care to rediscover your vitality. Karen was an elite athlete in her high school years winning Australian and Pacific Games championships in middle distance and cross country running as well as run/swim Aquathons. Karen worked in the top health spa resorts of Thailand for several years treating many famous high profile guests before returning to Sydney to start her busy Be in Balance Naturopath Clinic. Karen enjoys treating a diverse range of ages from babies to elderly and a range of conditions such as gut and digestion, immune and autoimmunity, stress and sleep, hormones and weight management, inflammation and energy, migraines and histamine intolerance, perimenopause and menopause, cancer support care, fertility and pregnancy and more. Karen utilises biomedical testing options, and clinically trialled supplements as well as working with food as medicine. Karen is caring and intuitive to your needs and goes above and beyond to individualise treatment, ensuring a gift of wellness for every client she meets.

Suzzi is an Award Winning Distinction Level Naturopath with 5+ years clinical experience. Founder of The Feel Good Society - Women's Wellness Naturopathic Clinic. The Feel Good Society was born from a passion to support women in every stage of life. Weaving the healing power of nature with evidence-based science. From menstruation to menopause, preconception care to postpartum, The Feel Good Society provides a nourishing and welcoming space for women to feel good - daily. In your consultation, you will have time and space to explore your health issues. You will be heard. Bachelor Health Science (Naturopathy) | Post Graduate Cert. Human Nutrition (Deakin University) | Currently Completing - PhD Integrative Medicine Consultations are available online or by phone.

Cassandra Parrish isn’t your average Nutritionist. With over 20 years of experience, she supports women to heal deeply, feel vibrant, and transform their health through personalised nutrition, natural medicine, and emotional healing. Her approach goes beyond food. Cassandra helps women heal their bodies and their relationship with food — blending tailored nutrition, lifestyle change, coaching, and gentle emotional release techniques. The result? Clients stop eating their emotions, reconnect with their bodies, and fall in love with caring for themselves. This is where food, feelings, and freedom meet. Rooted in science and infused with heart, Cassandra’s method isn’t a quick fix — it’s a whole-person transformation that feels good, makes sense, and lasts. Using tools like Metabolic Balance, Emotion Release Technique (ERT) and Resource Therapy, she walks alongside her clients every step of the way — helping them create a life of balance, confidence, and wellbeing.

I am an Australian Naturopath with a focus on Women's health, the menstrual cycle and the skin condition acne. I am passionate about getting to the root cause through functional testing and holistic assessment. I have a gentle nature and a client-centred approach, to ensure the client feels safe and heard throughout the process of addressing health concerns. I run consults online from Zoom and offer free discovery calls to answer any initial questions. To book please visit www.zoerosawellness.com or contact me via email [email protected], I look forward to supporting you further.

Shivaun Conn is a Certified Health Coach, Accredited Practising Dietitian (APD), Accredited Nutritionist (AN), and Certified Trainer and Assessor with over 20 years of experience in nutrition, health coaching, and behaviour change. She is the Director of Accredited Health Coaching Australia, a former Vice President of the Australasian Society of Lifestyle Medicine, and a Professional Member of both Health Coaches Australia & New Zealand Association (HCANZA) and Dietitians Australia. Shivaun works with individuals navigating life transitions—helping them find clarity, food freedom, and confidence in their health choices. With a strong focus on metabolic health, weight loss, mindset, and lifestyle medicine, she empowers her clients to make sustainable changes that align with their values and goals. Known for her warm, practical, and evidence-based approach, Shivaun also trains other health professionals in the art and science of behaviour change. Through her nationally recognised online courses, she equips dietitians, nurses, doctors, and coaches with the tools to support clients more effectively—fostering long-term health improvements in a real-world setting. She also develops health behaviour change programs across various industries and frequently presents at health and professional development conferences throughout Australia. Want to work with Shivaun or learn more? Visit www.shivaunconn.com.au to explore one-on-one coaching. For health coaching courses and professional training, head to www.accreditedhealthcoaching.com.au.