Find a Practitioner

I support individuals in reconnecting with their bodies through gentle, evidence-based care that nourishes the gut, skin, hormones, and nervous system. Based in Aldgate, South Australia, I offer both in-person and telehealth consultations across Australia, making holistic support accessible no matter where you are.

Hi I'm Debbie Milsom, an ATMS-accredited naturopath based in Belbora Mid Coast NSW. I am dedicated to supporting women over 40 through the transformative phases of perimenopause and menopause. With a holistic approach, I combine evidence-based practices with the wisdom of nature to guide you toward optimal health and vitality. My services encompass functional pathology testing to uncover underlying imbalances, personalized nutrition plans emphasizing food as medicine, and strategies to manage stress, improve sleep, and support thyroid health. Beyond the clinic, I manage a sustainable farm where I cultivate medicinal herbs and create small-batch teas, balms, and skincare products, reinforcing my belief in the profound link between soil health, the food we consume, and our overall well-being. Understanding the demands of modern and rural life, I offer telehealth consultations, allowing you to receive personalized naturopathic care from the comfort of your home where ever you are based. Conditions I commonly support include: * Perimenopause and menopause symptoms (hot flushes, mood swings, sleep disturbances) * Thyroid imbalances * Chronic stress and adrenal fatigue * Insomnia and sleep difficulties * Weight management and metabolic health * Digestive issues and gut health * Fatigue and low energy * Hormonal imbalances and PMS By addressing these interconnected aspects, I aim to restore balance and enhance your well-being.

Lara strives to support her clients in achieving optimal health and well-being as well as becoming the best versions of themselves. Through personalised consultations and comprehensive assessments, she educates her clients on the importance of healthy lifestyle habits as well as supplementing their diets with nutrients and herbs that may be depleted by lifestyle, stress, genetic dispositions, and medications. Her approach is rooted in the belief that true healing involves addressing the root causes of illness and restoring the body's natural equilibrium while aiming for lasting improvements rather than fostering dependency on ongoing treatments. Her dedication to bridging the gap between conventional medicine and holistic healing reflects her conviction that a comprehensive approach is essential for promoting lasting health and vitality. Part of Lara's approach is to replace any nutrients, vitamins, and minerals that necessary medications can deplete from the body. With this perspective, both pharmaceutical and naturopathic medications can work together when necessary.

Lillian is a Naturopath and her special interests are in the Gut Microbiome, Gastrointestinal Disorders, Mental Health, Women’s Health, and Integrative Medicine. Lillian gained her qualification through Endeavour College of Natural Health in 2023. She is passionate about understanding the role microorganisms have in supporting or in some cases hindering health and well-being. She enjoys supporting people to feel their best and improve their health and well-being through targeted herbal medicine, nutritional compounding, dietary and lifestyle interventions. Lillian provides evidence-informed strategies to support her patients in meeting their goals. When not at work or studying, Lillian loves spending time with her loved ones, visiting nature reserves, and enjoying delicious food.

Hi, I’m Yuki from Japan and graduated from SSNT in 2022. My speciality -Gut health -mental health -Sleep -Weight loss -Immune health. -With extensive training in all areas of health and diseases and how to treat them. I do support by providing dietary advice, lifestyle advice, and supplement protocols, which is tailored to you. This can be modified and adjusted through the treatment period. This allows for the best results with manageable and successful progressive steps towards what optimal health looks like for you. All treatment protocols are derived from evidence-based research, ensuring the most current knowledge and effective treatment methods. Belief as nutritionists -Food as medicine -We are what we eat (indivisibility of the body and the -land because the body is made from food and food is made from the land) -Farm to fork -Healthy people can make healthy society

I'm Vicki, a naturopath and Metabolic Balance coach. I specialise in peri and post menopause health, metabolic health and weight loss. I am available face to face and online.