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Hello, my name is Cate, and I work as a Nutritionist and Menopause Specialist Coach located in Killawarra, NSW. My educational background includes a Bachelor of Health Science in Food & Nutrition, and I rely on a science-based approach for crafting my guidance plans and nutrition assessments. I specialise in addressing issues related to peri-menopause, menopause, and gut health. My professional background encompasses various roles, including nutrition consultation, health and wellness writing, recipe development, nutrition analysis, and menu planning. These experiences have offered me the opportunity to collaborate with individual clients and community groups, fostering inspiration and positive change. My personal journey with early-onset menopause, attributed to a history of breast cancer, led me to recognise a significant gap in support available for women grappling with symptoms during peri-menopause and menopause. This realisation ignited my passion for assisting women in understanding the underlying causes of their symptoms and making gradual lifestyle adjustments, with a specific emphasis on nutrition, enhancing sleep quality, and stress management. My primary focus centres on active listening to my patients and empowering them with knowledge about their health. I aim to enable individuals to achieve optimal well-being, while also taking proactive steps to help prevent future health issues and chronic diseases.

Clinical Premenstrual Dysphoric Disorder (PMDD) Naturopath Bachelor of Health Science - Naturopathy ANTA Accredited Telehealth Consultations - Australia Wide After navigating autoimmune disease, I know what it’s like to live with low energy— watching others keep up while you’re just trying to get through the day. That’s why everything here is designed to feel different. No restrictive diets. No demonising food. No overwhelming protocols you don’t have the capacity to follow. Just realistic, achievable support that fits into your life — even on your hardest days. Because too many women are dismissed, overlooked, or told to just deal with it. You deserve to feel heard, understood, and supported in a way that actually helps.

I’m a degree-qualified Naturopath based on the Gold Coast, providing holistic care both online and in person. I aim to uncover and address the root causes of health concerns and support whole-body wellbeing for individuals and families. My areas of focus include: • Fatigue and burnout • Nutritional deficiencies • Hormonal imbalances (female and male) • Gut health • Allergies and immune health • Children’s health and wellbeing I’m passionate about empowering my clients with the knowledge and tools to restore balance, vitality, and resilience—using evidence-based natural medicine, personalised nutrition, and realistic lifestyle changes that fit their unique needs.

When your hormones, gut and energy feel out of sync — you deserve clarity, not guesswork At Matar Health we provide personalised, evidence-based nutrition care for women, teens and families navigating hormone shifts, gut issues, metabolic concerns and stress-related symptoms. Providing nutritional health support for the whole family with a range of specific health concerns. We have continuing education and a special interest in Women's Health conditions; PCOS, Endometriosis, Period Pain, Heavy Menstrual Bleeding, PMS, PMDD, Peri-menopause, Menopause, Skin Health, Breast Health, Gut health and Weight loss.

I have been practicing Naturopathy for more than 26 years and hold a Bachelor of Health Science in Complementary Medicine. I am passionate about treating patients using functional medicine and have a specific interest in womens health . Using evidence based approach the goal of functional medicine is to help prevent illness by taking care of imbalances early on. Using advanced pathology techniques we can find the underlying probelms and develop a comprehensive treatment plan. This testing examines digestion, gut, adrenal and hormonal imbalances and can include sophisticated urine, stool and saliva testing. Based on the findings lifestyle and dietary advice will be offered together with appropriate vitamin, mineral and herbal synergistic supplements. Please view my website at https://desleylocknaturopath.com.au

Do It Right Nutrition and Dietetics was founded with a simple but powerful belief: when nutrition is done right, it can create meaningful, lasting change to health and quality of life. As an Accredited Practising Dietitian working in private practice, Jade supports individuals to cut through nutrition confusion and build realistic, evidence‑based eating habits that fit their lifestyle. With a focus on practical strategies rather than restrictive rules, Do It Right Nutrition and Dietetics empowers clients to feel confident in their food choices and supported at every stage of their health journey. Do It Right Nutrition and Dietetics provides personalised nutrition care, recognising that no two people—and no two bodies—are the same. Every consultation is tailored, respectful, and grounded in current scientific evidence, while also considering personal preferences, cultural background, and real‑life demands. Jade is passionate about working collaboratively with clients, offering clear guidance, encouragement, and accountability in a non‑judgemental environment. Whether your goal is to improve your relationship with food, manage a health condition, optimise performance, or feel better day‑to‑day, Do It Right Nutrition and Dietetics is committed to helping you build sustainable habits for long‑term health. At Do It Right Nutrition and Dietetics, it’s not about quick fixes—it’s about doing nutrition right, for life. Please contact Jade (via booking a Discovery call) to discuss booking an appointment outside of the listed availability.

An experienced Nutritionist and Western Herbal Medicine practitioner, I practice a form of restorative medicine, combining the traditional use of medicinal plants together with modern day health science. Treatment plans may include integrative testing, dietary and lifestyle advice, and herbal medicine tonics alongside motivation support for a completely holistic healing service.

Jadine has a keen interest in gut health, chronic skin conditions, holistic sports nutrition, female hormone health and fertility & mental health. (visit www.alchemical.com.au to find out more) Jadine takes a whole person-centred approach. There is no cure all, no one 'diet' that fixes all. Many myths surround nutrition, and many external influences affect our food choices. Jadine provides nutritional advice based upon the latest scientific research and her client’s personal health goals. Jadine will provide the tools and knowledge to 'nourish yourself to vitality' through sustainable practices tailored to you. With simple, realistic, non-restrictive recommendations to achieve your health goals. Her approach is to identify the root cause of illness with a full health assessment utilising functional pathology testing where applicable and considering possible environmental exposure. Jadine believes education and knowledge are key to empowering her clients to make long term positive changes towards optimal health. Testing includes but isn’t limited to; Hormone profiling – DUTCH hormone testing Allergy / Food sensitivities Gut microbiome Macro/micro nutrient deficiencies Stress & neurotransmitter profiling Adrenal fatigue testing – chronic prolonged stress conditions DNA testing Testing is utilised when required to help understand the root cause of presenting signs & symptoms.

Are you ready to feel better, balance your hormones, support your thyroid, or finally get on top of digestive issues? Karen Skordas is a Certified Clinical Nutritionist with a deep passion for holistic health and evidence-based nutrition, consulting from a home based clinic in the beautiful Swan Valley (Henley Brook), and offering Telehealth and phone appointments Monday to Saturday, so you can have a consultation from the comfort of your own home. Karen helps clients overcome fatigue, hormone imbalance, digestive discomfort, weight challenges, and metabolic conditions through personalised, practical nutrition strategies. She offers a warm, supportive approach that blends science with real-world experience, because she’s walked this path too. She understands the challenges of managing complex health conditions, with firsthand experience of hypothyroidism, peri-menopause, lipoedema, GORD, and diverticulitis. Karen also specialises in post-surgical nutrition, especially for those recovering from gastrectomy or bariatric surgery, or gallbladder removal, inspired by her journey supporting her husband after a total gastrectomy. Karen’s focus areas include: • Hormone and thyroid support (including peri-menopause and fatigue) • Digestive issues (GORD, IBS, diverticulitis, post-surgical nutrition) • Lipoedema and weight management • Metabolic health and inflammation • Long-term, sustainable eating strategies In addition to these areas, Karen also supports a range of clients outside her specialty focus, including athletes, busy professionals, and anyone wanting to improve their energy, performance, and overall vitality through targeted nutrition. Health fund rebates are available depending on your fund, and Karen offers a free 10-minute discovery call so you can discuss your concerns and see how she can help, no pressure, just support.