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I support individuals in reconnecting with their bodies through gentle, evidence-based care that nourishes the gut, skin, hormones, and nervous system. Based in Aldgate, South Australia, I offer both in-person and telehealth consultations across Australia, making holistic support accessible no matter where you are.

Karen Ansell is a highly experienced University qualified Naturopath & Nutritionist with over 30 years in the health and fitness industry. Karen graduated with an Excellence in Naturopathy award and is dedicated to furthering her knowledge and keeping up to date with the latest clinical research. Karen takes you on a journey of education and empowerment to understand your needs for preventative health care to rediscover your vitality. Karen was an elite athlete in her high school years winning Australian and Pacific Games championships in middle distance and cross country running as well as run/swim Aquathons. Karen worked in the top health spa resorts of Thailand for several years treating many famous high profile guests before returning to Sydney to start her busy Be in Balance Naturopath Clinic. Karen enjoys treating a diverse range of ages from babies to elderly and a range of conditions such as gut and digestion, immune and autoimmunity, stress and sleep, hormones and weight management, inflammation and energy, migraines and histamine intolerance, perimenopause and menopause, cancer support care, fertility and pregnancy and more. Karen utilises biomedical testing options, and clinically trialled supplements as well as working with food as medicine. Karen is caring and intuitive to your needs and goes above and beyond to individualise treatment, ensuring a gift of wellness for every client she meets.

Hi, I'm Gali, a Sydney-based Clinical Nutritionist. I believe that food is one of the most powerful forms of medicine. Every healing journey can be supported through evidence-based nutrition, personalised lifestyle interventions, and nutritional supplementation when required. During your initial consultation, I take a comprehensive approach to understanding your health. This includes reviewing your blood test results, medical history, family health history, current symptoms, dietary habits, lifestyle, and any medications or supplements you are taking or have taken in the past. Using this information, I develop an individualised nutrition and lifestyle plan designed to address the root causes of your health concerns, support your body's natural healing processes, and help you achieve your long-term health and wellbeing goals.