My passion for the health and wellbeing of children has been at the heart of my professional life for over 20 years. A fully qualified naturopath and healthcare professional, I’ve worked in the NHS, companies big and small, and now in my own healthcare haven. But no matter where I worked it was always with the goal of improving the lives of the people whom I have the privilege of working with. Inspiring parents and their children to become their best selves makes my heart sing a happy song. Seeing kids become happier and healthier through the right diet and lifestyle support, tailored for their unique needs, is what drives me to succeed every day. - Constipation - Hyperactivity after eating certain foods - ‘Hangry’ reactions between meals - Selective/restrictive eating patterns - Attention issues - Brain fog - Sleep issues - Anxiety All of the above are directly related to your child’s gut function. What we eat affects how our gut and brains work. How? Well, our guts (enteric nervous system) and our brains (central nervous system) talk to each other via the gut brain axis….like a super highway. And, like a super highway, we want to keep the traffic flowing and happy in both directions. Addressing diet and eating habits, gut health, sleep routines and their impact on your little one’s mental health and wellbeing. Delivered in bite-sized chunks to assist you in easing changes in to the family. A food-first, solution-based approach that works for the whole family. • addressing nutrient deficiencies • supporting detox pathways to elimination • reducing inflammation to improve nutrient absorption • meal plans, recipes and shopping lists • creative ways to help your child introduce new foods – ways to make food fun • reading food labels (watching out for the nasties)
Liza is a highly trained and experienced wellness consultant and naturopath based in Melbourne, Australia. She helped develop the world’s first Master of Wellness program in 2007 and taught into the program for over 10 years. Her doctoral degree investigated ‘the health and wellness effects of organic diets’ and she has contributed to several text books and authored over 50 peer-reviewed journal articles. In addition to her academic commitments, Liza practices as a naturopath from Malvern Natural Health Care (https://www.mnhc.com.au 9572 3211) and facilitates individualised online wellness programs through HealthBank. Please email Liza for further details regarding her wellness programs ([email protected]). You will receive an intake form to complete prior to your first consultation. Please return the completed form at least 24 hours prior to your scheduled consultation.
A degree-qualified Nutritionist, I help you reclaim your health. Your body is incredibly unique, your health advice should be too. Specialisations: - Weight Loss - Neuro-affirming nourishment - NDIS Psychosocial support I work closely with you to understand your health and wellbeing goals, overcome potential barriers, and identify the driving forces behind your actions. A holistic approach to health. Tailored nutrition and lifestyle treatment plans, to educate and empower you with the skills to build practical, healthy habits, for long-term health.
Rachel is a passionate women's health and fertility dietitian specialising in Endometriosis and Fertility nutrition. Living with endometriosis herself as well as witnessing the challenges that come with fertility struggles by those close to her, she developed a passion for endometriosis and fertility nutrition. With a personalised and evidenced based approach, she empowers women to manage their endo symptoms and optimise their diet for fertility. Rachel's holistic and client centered approach, combined with her compassion and passion for women's health, creates a safe and supportive space for her clients to achieve their health and fertility goals.
BHSc (Nutritional Medicine); AFMPC; Certified Integrative Oncology; ANTA; ANutr; Sports Sc (ACHPER); ASCTA; Cert IV TAE Having personal experience with multiple complicated health issues, I am passionate about helping people to achieve optimum health through diet and exercise. After spending my youth, teenage and young adult years as an athlete in multiple sports, I decided to dedicate my career to the fitness industry , educating, coaching and mentoring children , adolescence and adults for over 25 years. I then decided to do further studies in Nutritional Medicine to be able to offer clients a broader approach to improving health and wellbeing. I have studied Integrative Oncology and Functional Medicine at The “Institute of Function Medicine” in America to become Western Australias Certified Functional Medicine Practitioner. I also mentor athletes to achieve there goals through addressing their nutritional intake and looking at their exercise requirements, lifestyle and how these impact on the symptoms they present with. Working with Western Medicine in those patients with chronic illness, we endeavour to support the body through clinical, holistic , integrative and functional nutrition to support all the body’s systems. With a Bachelor of Health Science (Nutritional Medicine) and other tertiary qualifications in fitness, I utilise an evidence-based approach and the latest scientific research to formulate personalised individual treatment plans for my clients, no matter what symptoms or medical issues they’re dealing with. I have a strong background in Sports nutrition and treating clients with autoimmune conditions, mental health problems, children’s health, endocrinological disorders, cancer, rare diseases and gut disorders. I am dedicated to helping my clients, no matter how complicated their health concerns may be. I’ve spent many years helping others including my family and friends overcome their health challenges as well as my own health issues. I am a compassionate and non-judgemental practitioner with experience dealing with a wide range of symptoms and medical conditions. If you’re looking for a functional medicine clinician or tailored nutrition, fitness advice, or you feel like you’ve tried everything to get better and have had no joy, contact me today for a consult. My FOCUS is to listen to my patients and identifying the cause of the symptom(s), I endeavour to help patients understand what is happening and FOCUS on re-educating them to acquire optimum health and wellbeing and prevent further heath problems or chronic disease.
"Health is possible in many different sizes. I would love to guide you to feed yourself well so that you can think, feel, move, sleep and live fully nourished". About me: Raised with a wonderful Lithuanian food culture and a background in dance, Georgina knew from a young age that she wanted to work as a dietitian. Since graduating in 2017 she has worked as a dietitian in the community, at Calvary Hospital and in private practice. Georgina loves educating people about nutrition and she places a strong focus on positive body image and taking a holistic approach to achieving good health. Georgina enjoys tackling a variety of different conditions but has a strong interest in treating those suffering gastrointestinal upset, hormonal imbalances, disordered eating, or an eating disorder. Georgina loves to work with people who want to build a better relationship with food. She does not do quick fixes or fad diets but will work alongside you to help you find what works best for you. When not working, you can find Georgina exploring the beautiful island state, taking a dance class, or performing in a musical.
Qualified Physiotherapist, kids yoga teacher, dry needling therapist and healer.
As a qualified and registered Naturopath and Hypnotherapist, my goal is to provide you with a comprehensive and evidence-based approach to holistic healthcare that prioritises your long-term well-being. I'm committed to staying up-to-date on the latest research and integrating traditional naturopathic medicine seamlessly with modern science. Whether you're dealing with neurological conditions (such as ADHD), mental health issues, addictions, poor immunity, hormonal problems, insomnia, fatigue, digestive issues, weight gain, or other health concerns, I'm here to help you cultivate optimal health by addressing the root causes of your symptoms.
Karen is an Accredited Clinical Nutritionist consulting in Sydney’s Eastern Suburbs. Karen has always had a passion for health and design. After graduating with a Bachelor of Design she worked for several globally leading design and advertising firms in both Sydney and Hong Kong. Her love of fitness and movement led to the Polestar Method of Pilates where she graduated after 600 hours of training in Mat, Reformer and Studio Pilates. While teaching Pilates for the last 8 years, she has continued to study Classical Pilates. Growing up with brothers who were athletes and having worked with clients with eating disorders, nutrition has always been an area of interest. So much so, that Karen studied a Bachelor of Nutrition and Dietetic Medicine with a HD average which enables her to help people to be the healthiest version of themselves. Karen has a natural ability to meet people where they are at with empathy and non-judgement. Goals are created together with an authentic desire to achieve optimal results. Being married for 25 years and a mother of two, Karen is well positioned to consult families and cater to men and children. Karen has a special interest in longevity, maximising body composition (fat loss and muscle gain), gut health, athletic performance, osteoporosis, food intolerances, diabetes and metabolic disorders, hormone balance, fertility, cardiovascular disease and optimisation of all body systems. www.wellset.com.au