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Kira is from Gerroa, NSW and is both the founder and clinical naturopath at NOW NATUROPATHICS. Kira’s journey to naturopathy began in her early teens when she started to develop skin, gut, mental and hormonal issues, during this time she was introduced to the magic of naturopathic medicine. Many years later and with a Bachelor of Health Science (BHSc) in Naturopathy under her belt Kira began the journey of sharing her knowledge and helping others to take control of their own health. Kira’s focus is to bring traditional medicine into the future by combining traditional knowledge with current evidence-based research to deliver the best possible treatment plans to her clients. Kira recognises the complex interplay between body systems and their effects on one another and therefore aims to pinpoint the root cause of your condition and work outwards from there. By combining conventional healthcare with; in-depth case taking, functional testing, nutraceutical supplementation and herbal medicines, Kira aims to re-balance the equilibrium of health at an individual level focusing on each clients individual needs. Through diet and lifestyle modifications combined with nutraceutical and western herbal medicine Kira aims to bring the body back into a state of balance where it is able to heal itself. She is a big believer in the naturopathic foundational principle that the body has the innate ability to heal itself when given the right environment / nourishment and this is exactly what she aims to do. Her aim is to help her clients better understand their own health, achieving this involves personalised education on how to better care for oneself and what can be done to both manage and prevent disease. Kira believes that ‘prevention is better than cure’ however if you are unwell she is able to offer assistance with any health condition you might currently be challenged with. By working collaboratively with conventional medicine she aims to deliver the ultimate healthcare plan and get you back to your ultimate state of health as quickly as possible.

Hi im Antonina a Naturopath, Nutritionist & Reiki practitioner, i look forward to working with you and helping you reach your health goals.

Ruth Fellowes has expertise and postgraduate training in child and family health. She has been working in the field of ADHD and learning difficulties for over 10 years now, firstly as a Neurodevelopmental therapist, but then focusing primarily on nutrition, and food as medicine as she recognised just how foundational diet is for kids who are struggling. With adults the focus is more on the gut-brain connection, and how gut health affects mood, stress and sleep. Ruth practices out of East Maitland NSW consulting in nutritional and herbal medicine and is also a public speaker, trainer, educator and advocate for low-to-no-additives in our diet. MPH, BHSc, Adv Dip Nutr Med, Adv Dip Herb Med, TAE CertIV, SOS Feeding Therapist.

Maggie is an Accredited Practising Dietitian and a Credentialed Eating Disorder Clinician. She works with you to create sustainable dietary and lifestyle changes that help you to progress towards your goals and see long term results. She believes that there is no “one size fits all” approach when it comes to your diet and considers your lifestyle and all components of health when setting nutrition goals. Maggie’s ultimate purpose in working with clients is to make sure you walk away with a positive relationship and confidence around your nutrition, food and health. She can assist you with dietary management for weight loss; chronic disease including type 2 diabetes and high cholesterol; women’s health including PCOS and endometriosis; food allergies and intolerances; digestive health; nutritional deficiencies; general healthy eating; eating disorders and disordered eating. Seeing a dietitian is for you if: * You struggle to make and stick to goals * You are confused about what you should be eating for your health condition/individual circumstance * You are sick of trying different diets with no long term success * You struggle with motivation * You are unsure of how to practically implement nutrition knowledge to your diet * You want to improve and protect your health in the long term Maggie takes appointments in-person at Bondi Junction Medical Practice and Myhealth Medical Centre Cremorne. Please contact her directly to organise a telehealth appointment at [email protected]

Karen's expertise lies in leveraging food as a powerful tool to optimize performance without succumbing to self-sabotage or deprivation. Drawing upon her background as a sports nutritionist, psychologist, and mother of twins, she crafts tailored nutrition plans and programs tailored to fit seamlessly into busy lifestyles. Karen operates ExecFuel Pty Ltd and is an accredited nutritionist, with a background in psychology. With over a decade of first-hand experience navigating the landscape, Karen brings a profound understanding of the challenges faced by High Performers. As the founder and operator of ExecFuel Pty Ltd, she is dedicated to empowering individuals to strike a harmonious balance between professional success and personal well-being. No stranger to the working professional arena, Karen's goal is to support you to find that balance between working hard, whilst also living your healthiest, fittest life. From personalized VIP coaching to dynamic group programs and interactive seminars, Karen offers a comprehensive suite of services aimed at fuelling high performers to reach their health and fitness goals and stay there. Her evidence based approach delivers measurable improvements in High Performers engagement, retention, and bottom-line results.

Hello! I’m Elise, an Accredited Practicing Dietitian specialising in Pregnancy and Paediatric Nutrition. Through my experience as a Paediatric Dietitian, I have witnessed the profound impact my support and guidance can have on the lives and futures of young individuals. One of my passions is assisting families in reducing the stress and confusion surrounding food and eating. I provide personalised approaches to empower families to make informed choices, leading to positive transformations over time.

Hi! I am Billie, a naturopath passionate about gut health, hormonal imbalances, thyroid issues and mental health problems. After completing the Bachelor of Health Science in Naturopathy, I have spent endless hours learning more about the human body and how I can help people to achieve their optimal health. I don't just treat the symptoms, but look for the cause and address it. I like to connect to my clients, listen to them and understand what is going on in their lives and bodies, which is important for me, as every body is different. This allows me to design a treatment plan that will work for you!

Dr. Idris is a Naturopathic Doctor & Formulation Scientist from Australia with over 15 years industry experience. His studies have taken him to three continents earning a bachelor degree in Health Science (Naturopathy) & a Doctor of Naturopathic Medicine with further specialist studies in formulation chemistry. Dr. Idris has delivered over 550 seminars & lectures in 5 countries & 13 universities as an invited expert speaker & visiting university lecturer Dr. Idris has been a consultant formulation scientist, product development advisor & board member to several local & international businesses for nutraceutical, supplement & therapeutic topical products. Dr. Idris is a revert to Islam & includes the health teachings & wisdom from the sunnah (islamic prophetic medicine) in his clinical practice. Today he runs a busy clinic in Melbourne, Australia seeing patients from around the world called The Sunnah Doctor & has developed a range of over 50 nutraceutical products with the a unique focus for the Muslim community.