Find a Practitioner

I believe that everyone has the right to good health, and science is showing us over and over the importance a balanced diet has on our overall health status. My aim is to reconnect people with the food they eat so they can regain control of their health and wellbeing through whole food nutrition. Using diet and lifestyle refinement tailored to each individual patient I will guide you on your journey to thriving good health. Whist I see clients with all manner of health concerns I do have a special interest in the areas of metabolic health, mental health, skin health and gut health. If the available appointment times do not suit your schedule, please message me to arrange a time.

I am an Accredited Practicing Dietitian with 50 years of firsthand experience in managing diabetes. Having navigated the challenges of diabetes from childhood to adulthood, I possess unique insights that enrich the personalized advice I offer to my clients. My approach emphasizes the relationship between food and blood glucose levels. I guide clients through healthy eating practices, incorporating carbohydrate recognition, carbohydrate counting, and an understanding of the glycemic index to manage diabetes effectively. In addition to my expertise in diabetes management, I specialize in weight management. I am committed to assisting clients in achieving weight loss goals, thereby improving overall well-being and promoting general health. Through this process, I focus on fostering long-term, sustainable healthy eating habits. I have a particular interest in helping individuals at the pre-diabetes stage reduce their risk of developing diabetes through weight loss. Recognizing that there are various strategies for weight management, I offer personalized guidance to find the approach that best fits each client's needs. Furthermore, I am accredited to implement structured Very Low Calorie / Energy Diets (VLED / VLCD) for rapid weight loss, remission of Type 2 diabetes, and effective weight management. My goal is to provide continuous support and advice, empowering you to adopt lifelong healthy eating habits for enduring good health.

I am a 40 year old new Mother, with a passion for learning and healing. I have an autoimmune dis-ease, Hashimoto Thyroiditis, which has made my journey into Herbalism much more exciting and challenging. Through healing and working on my own health, both mental and physical, I feel honoured and prepared to help you with your journey. Recent Graduate with a background in: - Health & Wellness - Energy Healings - Reiki, Crystal, Healy* Device - Personal Training/Body Movement - Children's Fitness & Yoga - Children's Nutrition. I am passionate about: - the mind, body and soul connection - healing as a whole - reconnecting to yourself - nature - Mother earth - grounding - relaxation & meditation - being true to oneself Much love and healing, Jen

MS Human Nutrition and Functional Medicine

Welcome to Two Minds to Thrive, where health and vitality are at the forefront of what we do. I'm Natasha, the driving force behind our virtual clinic, and your partner on the journey to a healthier, more vibrant you. As a seasoned Naturopath, certified Metabolic Balance practitioner, Health & Wellness Coach, and scientist my life's work is dedicated to empowering you to live your best life every day. My approach is deeply rooted in personal experience, lending me a unique empathy and understanding of your health journey from the very start. My passion truly ignites in my 12-week program working with busy professionals. The unique challenges you face— from burnout and fatigue to the elusive balance between personal and professional life — are where I find my calling. Helping you regain your spark, focus, and productivity is not just about overcoming obstacles; it's about propelling you towards your dreams. With Two Minds to Thrive, you're not just surviving; you're thriving, equipped to achieve your personal and professional aspirations. Beyond the daily grind, I am committed to helping individuals struggling with their weight or facing lifestyle-related chronic health conditions. If you're overwhelmed by the myriad of diets and the punishing exercise routines that have failed to deliver, I'm here to offer you a beacon of hope. Our ethos is simple: no more guessing. By focusing on the right foods for your body, with the scientifically backed Metabolic Balance ® program, education, and mindset as part of your 12-week program, we aim to streamline your path to wellness. Your journey towards sustainable weight loss and improved health conditions will be as clear and straightforward as we can possibly make it. At Two Minds to Thrive you'll discover a welcoming space where your health goals are met with scientifically backed strategies and compassionate support, because at the heart of our practice is the belief that health is a lifelong journey, not a destination. We're here to provide practical, sustainable strategies designed to reinvigorate your energy, manage your weight, and enhance your overall health for the long term. Because at Two Minds to Thrive, we're not just about living better — we're about thriving. Ready to embark on a transformative health journey? Join us at Two Minds to Thrive, where your best life is just waiting for you! PROGRAM APPLICATIONS: By phone or online.

I help with gut health and conditions such as IBS, reflux, food sensitivities/intolerances, skin problems, and other digestive issues. “All disease begins in the gut” - Hippocrates

Tracy is a BHSc degree qualified Clinical Nutritionist and Reiki Practitioner. Fueled by a personal desire for vitality and longevity, her passion for natural health and fitness stems over 30 years. Tracy loves helping people with their own health journeys, including athletes whom are already there but looking for the one percenters!

I am a Certified Practising Nutritionist with a Bachelor of Health Science in Nutritional and Dietetic Medicine. I am passionate about helping people live a vital, healthy and happy life. My areas of special interest are gastrointestinal health, addiction, mental health, pain management, arthritic conditions, endometriosis, fibromyalgia, healthy ageing, metabolic syndrome, weight loss and reducing the risk of chronic diseases. The right diet and lifestyle can increase your health span, not just your lifespan.

Pailin is a Natural Health practitioner specialising in herbal and nutritional therapeutics with a thorough knowledge of both conventional and complementary medical systems. She is a degree qualified Naturopath, completing a Bachelor of Health Science with Distinction at Endeavour College of Natural Health. In addition to this she is a registered Pharmacist with experience in Hospital, Community and Compounding Pharmacy, she graduated with a Bachelor of Pharmaceutical Science and Master of Pharmacy at Griffith University. Pailin has over 10 years experience in the health industry and is passionate about supporting her clients back to optimal health using natural supplementation and food as medicine. Her areas of interest are stress management, allergies/histamine intolerance, digestive health, skin conditions and chronic disease management.