Hi I'm Hayley, I support rural women feel supported, empowered and connected with their health. I work with women who are burnt out, exhausted, dealing with hormonal issues and struggling with weight loss and nutrition.
Want to improve your health, but honestly have no idea where to start? If you’ve been wanting to make nutritional changes but feel completely overwhelmed by the first step, I see you. I’m Sophie a registered Clinical Nutritionist and founder of Mind Your Own Food Nutrition, based in Perth, Western Australia, offering Telehealth appointments. I specialise in stripping away the health overwhelm. Health shouldn't feel like a second full-time job. My approach is to build wellness strategies so simple; your body practically runs them on autopilot. This means no sudden restrictions, no food guilt, but rather tiny habits that work for your pace where changes feel completely manageable and safe. For any further enquiries, please feel free to get in touch: [email protected]
Emily is a Clinical Nutritionist with postgraduate studies in neuroscience, specialising in gut health, stress, mental wellbeing and chronic health conditions. Combining nutrition and mind-body strategies to restore energy, regulate the nervous system and support lifelong health and wellbeing.
Hello, I'm Ceyda! I'm an Accredited Practising Dietitian and I bring a compassionate and evidence based approach to personalised nutrition care. I'm deeply passionate about supporting individuals and communities through different stages of life. Whether that is navigating what children should eat whilst playing sports, throughout to supporting older adults with their nutritional needs. I strongly believe in finding balance and enjoyment with food, without restriction or guilt. Areas I can support you with include: - Type 2 diabetes, prediabetes and cholesterol management - Vegetarian and vegan nutrition - Nutrition in older adults - Cholesterol management - Long term health management - General healthy eating and building sustainable nutrition habits Book an appointment today to get personalised nutrition support that works for you!
I am a bachelor degree qualified naturopath with a special interest in supporting women experiencing fatigue, burnout, stress-related health concerns, mood challenges, sleep disturbances, hormonal imbalances, and metabolic dysfunction. My approach focuses on identifying and addressing the underlying factors that may be contributing to poor health, rather than simply managing symptoms. I combine evidence-informed naturopathic care with nutrition, herbal medicine, lifestyle strategies, and practical, achievable recommendations tailored to each individual. I am particularly passionate about the connection between the nervous system, metabolism, mental wellbeing, and environmental influences on health. I work with clients experiencing concerns such as anxiety, low mood, brain fog, ADHD-related symptoms, chronic stress, low energy, and immune dysfunction, helping them restore balance and build a stronger foundation for long-term health. Consultations are personalised, collaborative, and designed to meet you where you are. Whether you are navigating a specific health challenge or simply want to optimise your wellbeing, my goal is to provide clear guidance, practical support, and a realistic pathway towards better health. Online consultations available Australia-wide.
Psychologist, Educator and behaviour enthusiast. I have specialist skills in therapy, counselling, relationship building, diagnosis, research, couples therapy, depression, anxiety, trauma, stress, people management, mindfulness and curriculum design. My approach is based in empathy, open communication, and evidence-based therapeutic techniques. I provide a safe, non-judgmental space for you to explore your feelings and work through challenges together. I specialise in communication improvement, conflict resolution, and recovery from betrayal.
I’m a Lifestyle Nutritionist with a passion for helping women 40+ feel energised, confident and empowered through practical, sustainable nutrition and lifestyle changes. I believe good nutrition is about much more than what we eat. It’s about supporting the way we feel, function and live — today and as we age. My approach is centred around healthspan: not simply adding years to life, but supporting the quality, vitality and independence of those years. I take the time to understand you as an individual — your lifestyle, food preferences, routines, sleep, stress, movement and goals — before working with you to create realistic strategies that fit your life. My aim is to help you move away from restrictive diets and all-or-nothing thinking and towards a more positive, confident and sustainable relationship with food. My philosophy "nourish your body today so you can live well for longer". My particular areas of interest include: * Nutrition and healthy ageing for women 40+ * Supporting everyday energy and vitality * Sustainable nutrition and lifestyle habits * Nutrition for healthspan and long-term wellbeing * Building confidence around food and healthy choices * Balanced, nourishing everyday eating * Practical meal planning and food strategies * Mindful and intuitive approaches to eating * Lifestyle factors including sleep, stress and movement
Hello! I'm Julia, your dedicated Naturopath. I blend traditional wisdom with evidence-based natural medicine to create personalized wellness plans. If you want to avoid medication for diet related health issues, lose weight with or without pharmaceutical assistance and are willing to embrace a ketogenic/carnivore lifestyle I am your Naturopath.
Minnette is a degree qualified naturopath, a herbalist and a cook. Minnette works with residents of her local community to support their health and wellbeing. Minnette supports clients with all health concerns and develops treatment plans specific to each clients own individual health goals and preferences. Minnette offers in-person initial appointments to new clients in Goolwa, South Australia. Follow-up appointments are available online, by phone or in-person.