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Special interests include but are not limited to: - Women's Health - Children's Health - Mental Health Support - Digestive Health

BHSc (Nutritional Medicine); AFMPC; Certified Integrative Oncology; ANTA; ANutr; Sports Sc (ACHPER); ASCTA; Cert IV TAE Having personal experience with multiple complicated health issues, I am passionate about helping people to achieve optimum health through diet and exercise. After spending my youth, teenage and young adult years as an athlete in multiple sports, I decided to dedicate my career to the fitness industry , educating, coaching and mentoring children , adolescence and adults for over 25 years. I then decided to do further studies in Nutritional Medicine to be able to offer clients a broader approach to improving health and wellbeing. I have studied Integrative Oncology and Functional Medicine at The “Institute of Function Medicine” in America to become Western Australias Certified Functional Medicine Practitioner. I also mentor athletes to achieve there goals through addressing their nutritional intake and looking at their exercise requirements, lifestyle and how these impact on the symptoms they present with. Working with Western Medicine in those patients with chronic illness, we endeavour to support the body through clinical, holistic , integrative and functional nutrition to support all the body’s systems. With a Bachelor of Health Science (Nutritional Medicine) and other tertiary qualifications in fitness, I utilise an evidence-based approach and the latest scientific research to formulate personalised individual treatment plans for my clients, no matter what symptoms or medical issues they’re dealing with. I have a strong background in Sports nutrition and treating clients with autoimmune conditions, mental health problems, children’s health, endocrinological disorders, cancer, rare diseases and gut disorders. I am dedicated to helping my clients, no matter how complicated their health concerns may be. I’ve spent many years helping others including my family and friends overcome their health challenges as well as my own health issues. I am a compassionate and non-judgemental practitioner with experience dealing with a wide range of symptoms and medical conditions. If you’re looking for a functional medicine clinician or tailored nutrition, fitness advice, or you feel like you’ve tried everything to get better and have had no joy, contact me today for a consult. My FOCUS is to listen to my patients and identifying the cause of the symptom(s), I endeavour to help patients understand what is happening and FOCUS on re-educating them to acquire optimum health and wellbeing and prevent further heath problems or chronic disease.

Hi, I'm Maya, a Sydney based holistic nutritionist. My philosophy is based on healthy eating and living for longevity. Treatments are based on traditional and scientific evidence. After an in-depth initial consultation, we work together to formulate a treatment plan which is realistic and works with your lifestyle. We work towards sustainable healthy habits. Blood tests and functional testing may be requested. My areas of special interest are Sleep Stress / adrenal fatigue Anti-aging Gut health, IBS Plant based eating General healthy eating Weight management

Life's journey is marked by various transitions, and I'm here to provide dedicated support every step of the way. Whether you're navigating career shifts, adapting to new cultures, facing relationship changes, or coping with loss, I'm committed to partnering with you to tackle challenges with confidence and hope. As a registered counsellor, I prioritise your unique needs, whilst offering a nurturing space for self-exploration, healing, and personal growth. I have an extensive background in corporate life, so I intimately understand the unique challenges faced by professional women, especially women of colour, and the intricate interplay of work/home-related issues. Having navigated the corporate world myself, I bring a deep understanding of the complexities and pressures inherent in these environments; such as: work/life balance, stress management, burnout and balancing multiple priorities. I’m also interested in assisting professionals who might be struggling in the pursuit of their careers while managing chronic medical conditions. I also provide support for multicultural working professionals navigating transitions into new work environments and societies. Furthermore, I'm passionate about empowering women in the workplace, particularly those facing unique challenges such as: gender or cultural discrimination, self-esteem issues, burnout, or aspiring to advance into leadership roles. Another area of expertise I offer is comprehensive support for couples dealing with the emotional complexities of starting a new relationship, infertility and adjusting to married life. I understand the profound impact that fertility issues can have, and I provide compassionate guidance for couples considering starting a family, facing challenges conceiving, or dealing with the heartbreak of unsuccessful treatments. Together, we explore coping strategies, navigate difficult emotions, and build resilience to face the challenges of infertility head-on. In addition to infertility counselling, I specialise in grief, loss, and bereavement counselling, including the sensitive topic of pregnancy loss or termination. I offer personalised grief therapy in a safe and comforting environment, helping you navigate through the various phases of grief to find peace, connection, and meaning while honouring the memories of what was lost. I communicate fluently in both English and Hindi, offering multilingual therapy. I am certified in a range of evidence-based therapies, including; CBT, ACT, DBT, Narrative Therapy, and Grief Therapy. For couples, I work with the Milan & Bowen Family Systems theories, Emotionally Focused Couples Therapy (EFCT), Collaborative Couples Therapy, Gottman Method, Discernment Counselling and the Developmental Model. These therapies are selected and integrated based on your personal experiences, goals and situations. Whether you're seeking support for personal growth, relationship issues, or career challenges, I'm here to help you navigate life's transitions with confidence and resilience.

Tris Alexandra is a Clinical Nutritionist (BHSc) and Natural Fertility Educator that helps females through her reproductive years to reduce and resolve symptoms including PMS, heavy or painful periods, cravings, weight gain, skin breakouts, digestive symptoms, fatigue, as well as PCOS symptoms. Tris helps females and couples to optimise their fertility to increase their chances of falling pregnant and having a healthy pregnancy and baby. She uses personalised nutrition, functional testing and evidence-based nutrition and lifestyle strategies to transform your health and reach your health goals. Tris is passionate about menstrual cycle education and body literacy, and aims to educate, empower and support women to make informed health and nutrition choices. She works with you to create practical and actionable nutrition and lifestyle treatment plans that suit you and your lifestyle, and includes recipes and resources to make it all easier.

Gut health, reproductive health and paediatrics naturopath with a focus on IBS, SIBO and iron deficiency.

Jean has always been interested in eating nourishing food and managing her family’s health and wellbeing with natural therapies. She believes strongly in ‘food as medicine’ and works with her clients to educate them and help them implement dietary changes in ways that suit their busy lifestyle. Jean’s practice focuses on: • Gut health • Female reproductive health • Pre-conception and pregnancy nutrition • Natural fertility and IVF support • Thyroid disorders • Children’s health and nutrition • Mental health conditions • Learning disorders Jean teaches the Buteyko method of breathing re-training to both groups and individual clients. Buteyko breathing is highly beneficial for clients with conditions such learning disorders, asthma, sinusitis, sleep apnoea, snoring, reflux, IBS, and anxiety. Jean also utilizes the powerful medicinal properties of herbs to address dysregulation of body systems and enhance energy production. Where appropriate Jean uses functional testing to gain a greater understanding of her clients’ health status. She finds testing can be particularly useful when treating hormonal imbalance, food allergies and intolerances, mood disorders and to identify genetic predispositions.

My passion for all everything nutrition began when my son was a toddler and it lead me back to study to get the in-depth knowledge, understanding and clinical experience to be able to share my passion with you. So, here I am, a passionate degree qualified clinical nutritionist. I love working with you, from where you are now, to help you improve your life and reach your personal goal/s. I utilise a holistic, functional medicine and evidenced based approach looking at your health and goals, and when creating your treatment plan. I offer one-on-one consultations, personalised programs, meal plans, diet reviews and information sessions. Consultations are available through Telehealth and face-to-face at my clinic room in Caddens, NSW. I am a certified practising nutritionist with AARPN. Health fund rebates are available with some funds and I am also an unregistered NDIS provider.

I am a 40 year old new Mother, with a passion for learning and healing. I have an autoimmune dis-ease, Hashimoto Thyroiditis, which has made my journey into Herbalism much more exciting and challenging. Through healing and working on my own health, both mental and physical, I feel honoured and prepared to help you with your journey. Recent Graduate with a background in: - Health & Wellness - Energy Healings - Reiki, Crystal, Healy* Device - Personal Training/Body Movement - Children's Fitness & Yoga - Children's Nutrition. I am passionate about: - the mind, body and soul connection - healing as a whole - reconnecting to yourself - nature - Mother earth - grounding - relaxation & meditation - being true to oneself Much love and healing, Jen