At Holistic Practice our aim is to support, educate, and inspire you to regain control of your health & wellbeing by utilising a holistic and integrated approach along with functional medicine as well as complementary and alternative therapies for optimal health outcomes. Holistic Practice offers naturopathic consultations which can include nutritional advise / plans, lifestyle coaching, supplementation, pathology & functional testing, and herbal medicine.
Meet Tamara Jayne—a Qualified Clinical Nutritionist who’s passionate about helping everyday people feel their best through realistic, down-to-earth nutrition strategies. She supports clients dealing with everything from bloating and hormonal ups and downs to low energy, weight challenges, nutrient deficiencies, and everything in between—and beyond. Tamara believes good health starts with understanding you—your lifestyle, your goals, and what works in real life. Her warm, collaborative approach helps clients feel supported every step of the way. Right now, she offers telehealth appointments for maximum convenience and has plans to offer face-to-face sessions soon. If you’re looking for someone who truly listens, brings practical solutions, and helps you feel confident in your health choices, Tamara’s here to walk that journey with you.
I am a Clinical Nutritionist (BHSc- Nutritional and Dietetic Medicine) and a Personal Trainer who has a passion for the power and healing properties of food and exercise. I love to help people discover their true health through diet and lifestyle changes that fit perfectly with their ideal lifestyle.
Meet Katie Naturopath | University Lecturer | Mentor | Women’s Wellness Advocate Katie is an experienced naturopath, university lecturer, and mentor to fellow natural health practitioners. She’s passionate about empowering women to reconnect with their bodies and reclaim their health—on their own terms. Through accessible and compassionate online consultations, Katie supports women navigating hormonal imbalances, stress, fatigue, weight fluctuations, and low energy. Her sessions are a safe space for clarity, connection, and evidence-based care. Each consult is tailored to your unique needs, goals, and lifestyle. Katie weaves together herbal and nutritional medicine, dietary strategies, lifestyle shifts, and movement practices—always keeping your time, budget, and real-life commitments in mind. Her practical, realistic approach ensures that your health plan feels doable, not daunting. As a busy mum, wife, and entrepreneur, Katie gets it. She brings empathy and real-world wisdom to every session, helping you move from just getting by to feeling vibrant, empowered, and supported. Pathology Testing with Purpose Ever been told your blood tests are “fine”... but you still don’t feel right? Katie’s Pathology Analysis Service bridges the gap between lab numbers and how you actually feel. You’ll receive a detailed, written breakdown of your results, along with a brief call to walk through findings and offer clear, actionable insights. Your report includes: Identification of nutritional deficiencies or excesses Trend tracking by comparing past and current results Interpretation of patterns between key biomarkers Personalised, practitioner-grade supplement suggestions Dietary guidance tailored to your needs Suggestions for any additional testing that may be helpful This service is ideal for those seeking a deeper, naturopathic lens on their health. Katie doesn’t just look at whether your numbers fall within standard reference ranges—she evaluates whether they’re optimal for you, based on your age, gender, and life stage. Looking for more in-depth support? You can apply the $60 cost of your Pathology Analysis toward a full Initial Consultation for a comprehensive, personalised treatment plan. Let’s connect the dots together—so you can start feeling like yourself again.
Clinical Nutrition is a science-based approach to understanding the connection between diet, lifestyle, and health. As a Clinical Nutritionist with a Bachelor of Health Science in Nutritional and Dietetic Medicine, Elleisha is trained to look at the body holistically, identifying the root causes of health concerns to provide individualized support. Regulated by the Australian Natural Therapists Association (ANTA), Mother and Kin Nutrition upholds the highest standards of care and ethics. Treatment is tailored to your unique needs and may include: - Dietary and lifestyle modifications - Counselling and education - Prescription supplements - Functional testing (e.g., GI Maps, HTMA) - Detailed pathology analysis - Referrals to allied health professionals At Mother and Kin Nutrition, Elleisha’s mission is to empower individuals with the knowledge and tools needed to confidently take charge of their own health and that of their families. With a compassionate and professional approach, Elleisha combines her clinical expertise with her lived experiences to help you and your family achieve lasting health and vitality.
Alisha has a focus on Genetic Testing and Lifestyle medicine. Utilising lifestyle interventions such as nutrition, movement advocation, herbal medicines and sleep adjustments Alisha can assist with many health conditions. There is a focus on hormonal disorders and stages of life such as menopause, endometriosis and gut dysfunction such as chronic constipation and IBS.
I am a naturopath with a passion for supporting women’s health, as well as caring for the whole family. I focus on skin conditions, digestive health, and reproductive concerns, including PCOS and hormonal imbalances. As a skin therapist, I also incorporate natural, organic skincare products to support healthy, radiant skin. My deepest passion lies in nurturing the well-being of women and children and providing holistic care through all life stages. Good health is the foundation of a thriving family, and I believe in supporting each individual with a personalised, whole-body approach. Whether you’re navigating hormonal changes, looking after your child’s wellness, or simply striving for better vitality, I offer natural solutions to help you and your loved ones feel your best. My goal is to create lasting wellness by addressing underlying imbalances and empowering you with the knowledge to make informed health choices. In addition to naturopathic care and skincare facials, I also offer remedial massage to help relieve tension, promote relaxation, and support overall well-being. My treatments are designed to address a range of concerns, from muscular discomfort to stress management, ensuring that you feel your best at every stage of life. My style is firm but relaxing and is adjusted to your needs. I also offer pregnancy remedial massage, where you are able to safely lie face down, comfortably on a specifically designed pregnancy cushion. My mission is to empower you—and your family—with the knowledge and care you need to reclaim your health and live life to its fullest.
Robbie is a Sydney-based Accredited Practising Dietitian and Sports Nutritionist who graduated with a Bachelor of Exercise Science and Nutrition and a Masters in Nutrition and Dietetics. He has over 15 years experience in the health and fitness industry and is the Director and Co-founder of HealthBank. Robbie has already had a diverse career in nutrition working in the areas of clinical and community dietetics and health, corporate health and private practice. He combines his clinical skills with a functional and integrative approach to treating his clients for best results. He is a men's and women's health expert and is regularly featured in the media. Robbie’s other expertise cover fat loss and muscle gain, cardiovascular disease, gastrointestinal disorders, food intolerance, diabetes and metabolic disorders, hormone balance and fertility, and sports nutrition. To further his interest in the effect of food on sports performance, Robbie completed a Sports Nutrition Course at the Australian Institute of Sport and he now provides strategic eating advice to both adult and junior athletes for training and competition at all levels.
I believe that everyone has the ability to become their best self and embrace the potential for true well-being. When you are aligned, inside and out, you can fully pursue and achieve your dreams. A thriving individual creates a ripple effect, fostering well-being in our communities and the world. After two decades of living and working in some of the world’s most sought-after destinations—Maldives, Bali, Fiji, and Malaysia—I have returned home to Aotearoa to pursue my passion for helping Kiwis unlock their full health potential. With a background in designing wellness and sustainability programs for luxury resorts, I now bring that expertise to individuals through personalised NLP Coaching Services—available both online and in person. As a certified NLP Master Practitioner and Health and Nutrition Coach as well as student of Clinical Nutrition, I integrate mindset transformation,and lifestyle strategies to empower you in breaking through barriers, accessing your inner potential, and achieving optimal well-being.