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Throughout my many years working as a Consultant Pharmacist, I’ve witnessed the medication burden of preventable, lifestyle-driven chronic disease and seen how our choices truly impact our lives; it is this very experience which inspired me to complete a postgraduate fellowship with the Australasian College of Environmental and Nutritional Medicine, and practise as an Integrative Pharmacist. I want to teach my clients that we are not destined for a life of medication overload and disease management. Instead, that vitality and healthy ageing are in your grasp and it all comes down to the choices you make now, choices that can improve your healthspan. Using my knowledge and experience in medication reviews, health advocacy, collaborative deprescribing, and DNA insights, I view you holistically and can create a healthcare plan that is unique to you by identifying mismatches between your diet, lifestyle, medications and DNA. By working with me, I can help you better understand what healthy looks like for you, and educate you on the science behind vitality.

Meet Katie Naturopath | University Lecturer | Mentor | Women’s Wellness Advocate Katie is an experienced naturopath, university lecturer, and mentor to fellow natural health practitioners. She’s passionate about empowering women to reconnect with their bodies and reclaim their health—on their own terms. Through accessible and compassionate online consultations, Katie supports women navigating hormonal imbalances, stress, fatigue, weight fluctuations, and low energy. Her sessions are a safe space for clarity, connection, and evidence-based care. Each consult is tailored to your unique needs, goals, and lifestyle. Katie weaves together herbal and nutritional medicine, dietary strategies, lifestyle shifts, and movement practices—always keeping your time, budget, and real-life commitments in mind. Her practical, realistic approach ensures that your health plan feels doable, not daunting. As a busy mum, wife, and entrepreneur, Katie gets it. She brings empathy and real-world wisdom to every session, helping you move from just getting by to feeling vibrant, empowered, and supported. Pathology Testing with Purpose Ever been told your blood tests are “fine”... but you still don’t feel right? Katie’s Pathology Analysis Service bridges the gap between lab numbers and how you actually feel. You’ll receive a detailed, written breakdown of your results, along with a brief call to walk through findings and offer clear, actionable insights. Your report includes: Identification of nutritional deficiencies or excesses Trend tracking by comparing past and current results Interpretation of patterns between key biomarkers Personalised, practitioner-grade supplement suggestions Dietary guidance tailored to your needs Suggestions for any additional testing that may be helpful This service is ideal for those seeking a deeper, naturopathic lens on their health. Katie doesn’t just look at whether your numbers fall within standard reference ranges—she evaluates whether they’re optimal for you, based on your age, gender, and life stage. Looking for more in-depth support? You can apply the $60 cost of your Pathology Analysis toward a full Initial Consultation for a comprehensive, personalised treatment plan. Let’s connect the dots together—so you can start feeling like yourself again.

The Bowl of Lemons is a holistic health practice that focuses on using nutrients, herbs, and lifestyle to support the body’s natural processes. It’s all about living a balanced life and using food and herbal medicine to help bring the body back to equilibrium. In addition to holistic health services, The Bowl of Lemons also provides virtual assistant support for other health practitioners, helping them streamline their businesses and establish a strong online presence.

My name is Sascha. I have completed a Bachelor of Health Science in Nutritional and Dietetic Medicine through Endeavour College of Natural Health 2023. As a clinical nutritionist, I am here to help you ignite your individual shine and vitality, improve your health and reach your nutritional health goals by enhancing your nutritional knowledge, skills and use of everyday foods, through the most up to date information. Together we will work holistically to address your primary health concerns by identifying and understanding the underlying causes and treating them through an individualized treatment plan that fits into your lifestyle, food preferences, family dynamics and work commitments.

Robbie is a Sydney-based Accredited Practising Dietitian and Sports Nutritionist who graduated with a Bachelor of Exercise Science and Nutrition and a Masters in Nutrition and Dietetics. He has over 15 years experience in the health and fitness industry and is the Director and Co-founder of HealthBank. Robbie has already had a diverse career in nutrition working in the areas of clinical and community dietetics and health, corporate health and private practice. He combines his clinical skills with a functional and integrative approach to treating his clients for best results. He is a men's and women's health expert and is regularly featured in the media. Robbie’s other expertise cover fat loss and muscle gain, cardiovascular disease, gastrointestinal disorders, food intolerance, diabetes and metabolic disorders, hormone balance and fertility, and sports nutrition. To further his interest in the effect of food on sports performance, Robbie completed a Sports Nutrition Course at the Australian Institute of Sport and he now provides strategic eating advice to both adult and junior athletes for training and competition at all levels.

Veronica is an Accredited Practising Dietitian providing personalised nutrition for a variety of health conditions including gut problems, metabolic issues and hormonal imbalances. She is particularly interested in helping women navigate the perimenopause and menopause to avoid weight gain during this time and optimise healthy ageing, and other hormone imbalances to improve energy, sleep and overall health.

Tris Alexandra is a Clinical Nutritionist (BHSc) and Natural Fertility Educator that helps females through her reproductive years to reduce and resolve symptoms including PMS, heavy or painful periods, cravings, weight gain, skin breakouts, digestive symptoms, fatigue, as well as PCOS symptoms. Tris helps females and couples to optimise their fertility to increase their chances of falling pregnant and having a healthy pregnancy and baby. She uses personalised nutrition, functional testing and evidence-based nutrition and lifestyle strategies to transform your health and reach your health goals. Tris is passionate about menstrual cycle education and body literacy, and aims to educate, empower and support women to make informed health and nutrition choices. She works with you to create practical and actionable nutrition and lifestyle treatment plans that suit you and your lifestyle, and includes recipes and resources to make it all easier. Any questions, please email me [email protected]

At Holistic Practice our aim is to support, educate, and inspire you to regain control of your health & wellbeing by utilising a holistic and integrated approach along with functional medicine as well as complementary and alternative therapies for optimal health outcomes. Holistic Practice offers naturopathic consultations which can include nutritional advise / plans, lifestyle coaching, supplementation, pathology & functional testing, and herbal medicine.