Jean has always been interested in eating nourishing food and managing her family’s health and wellbeing with natural therapies. She believes strongly in ‘food as medicine’ and works with her clients to educate them and help them implement dietary changes in ways that suit their busy lifestyle. Jean’s practice focuses on: • Gut health • Female reproductive health • Pre-conception and pregnancy nutrition • Natural fertility and IVF support • Thyroid disorders • Children’s health and nutrition • Mental health conditions • Learning disorders Jean teaches the Buteyko method of breathing re-training to both groups and individual clients. Buteyko breathing is highly beneficial for clients with conditions such learning disorders, asthma, sinusitis, sleep apnoea, snoring, reflux, IBS, and anxiety. Jean also utilizes the powerful medicinal properties of herbs to address dysregulation of body systems and enhance energy production. Where appropriate Jean uses functional testing to gain a greater understanding of her clients’ health status. She finds testing can be particularly useful when treating hormonal imbalance, food allergies and intolerances, mood disorders and to identify genetic predispositions.
Qualified Naturopath, Clinical Nutritionist and Diabetes Educator with a focus on prevention of type 2 diabetes and related complications such as cardiovascular disease. Natural health solutions for insulin resistance, metabolic syndrome, high blood pressure and cholesterol issues.
Johanna is a clinical nutritionist with a passion for practicality, offering a simple approach to nutrition for sustainable results. Consulting online via Telehealth, Johanna helps with autoimmune disease, digestion and gut health, environmental health, general wellbeing, dietary analysis, mental health, nutrigenomics, sleep disorders and fatigue. Johanna is a member of the Australasian Association and Register of Practicing Nutritionists (AARPN).
Pranay Health is a patient-centred holistic well-being clinic committed to enhancing individual health and vitality through the integration of traditional naturopathic wisdom with evidence-based science. They focus on the whole person rather than isolated symptoms. Recognising that each individual's health journey is unique, Pranay Health emphasises personalised care. Their diverse modalities, including Naturopathy, iridology, marma therapy, breathwork, and flower essences, are tailored to support individuals along their paths to wellness. Tania, the owner and a dedicated, qualified naturopath, is passionate about nurturing, empowering, and educating individuals to lead their happiest and healthiest lives. At the core of their philosophy lies a belief in the body's innate ability to heal itself. Pranay Health offers an array of services encompassing herbal medicine, clinical nutrition, dietary guidance, and lifestyle support. www.pranay.au @pranayhealth
I am a Certified Practising Nutritionist with a Bachelor of Health Science in Nutritional and Dietetic Medicine. I am passionate about helping people live a vital, healthy and happy life. My areas of special interest are gastrointestinal health, addiction, mental health, pain management, arthritic conditions, endometriosis, fibromyalgia, healthy ageing, metabolic syndrome, weight loss and reducing the risk of chronic diseases. The right diet and lifestyle can increase your health span, not just your lifespan.
Holly’s number one focus is ensuring you receive the support, empowerment and understanding you need to improve your health and wellbeing. Using dietary and lifestyle interventions, her primary goal is to arm you with the skills you require to make healthy, balanced choices with your individual body's needs and lifestyle in mind. Holly works with a range of different health conditions, though specialising in weight management and metabolic conditions. Holly’s clinic is located in the heart of Sydney in Redfern but also offers online consultations for both national and international clients. All prospective clients have the opportunity to book a complimentary introductory chat before committing to an initial consultation. Holly offers this precommitment phone chat to ensure she is the right match for you.
Rachel is an Advanced Accredited Practising Dietitian and Credentialled Diabetes Educator with over 15 years experience in management of diabetes, cardiovascular disease, weight management, food allergies and intolerances, nutrition in aged care, gut health, and overall general nutrition advice. Rachel has a keen interest in fitness, also having a Certificate III in Fitness. Rachel regularly writes for Diabetic Living magazine and the Australian Diabetes Educator (ADE) publication.
Lorraine qualified as a naturopath in Melbourne from the Australian College of Natural Medicine. Her 20 years experience as a natural therapies clinic co-ordinator, natural medicine college tutor and practitioner, bring together a range of skills that prepare her well for her role as a health and wellbeing practitioner. Lorraine is passionate about naturopathy and enjoys sharing information. She believes and practises the principles of holistic health care. Her motivation to encourage and support others to optimise their own health is fundamental in growing and developing her naturopathic practice.
As a nutritionist, health coach and passionate foodie, I draw upon both science and holistic principles to treat each individual case in a way that is effective, sustainable and enjoyable. My philosophy is deeply rooted in whole food, plant-based nutrition and using food as the wonderful medicine that it is! I take an investigative approach to each client and will always tailor treatment plans to the individual, their specific concerns and personal goals, with an emphasis on diet and lifestyle, and utilising supplementation where necessary. I believe in patient education and empowerment to form long-lasting healthy habits. Ultimately, you will learn how to make the right choices for your health on your own and feel good doing it! Areas of passion are: Healthy, sustainable weight loss/gain and overall healthy eating principles; Optimising vegan diets and transitions; Gut and digestive health; Women's health; Chronic/adrenal fatigue; Thyroid health; Autoimmune conditions; Diabetes; Cardiovascular disease, high blood pressure, high cholesterol. What to expect from our time together: In-depth consultation including holistic review of body systems, dietary analysis, health history, lifestyle factors, measurements (where appropriate); Pathology and functional testing referral/review and addressing nutritional deficiencies; Detailed treatment plan outlining recommended dietary and lifestyle changes targeted toward short and long-term goals as well as strategies to overcome potential barriers; Meal plans, shopping lists, recipe ideas, stress management guidelines and relevant information sheets; Ongoing support and contact.