Hi there! Thanks for taking the time you check out my profile! I've been working as an exercise physiologist for 4 years now and I love it. I feel so privileged that I get to work with people on such a personal level. I enjoying connecting socially with all my patients and truly am grateful for all they have shared with me what they have taught me, clinically and emotionally, over the years - I am so lucky! I aim to provide a good DOSE (Dopamine, Oxytocin, Serotonin and Endorphins) through my movement prescription to make sure you leaving feeling stoked about reaching your goals no matter how big or small. Even if you're not too sure about what you think your goals could or should be, I will challenge you to do your best and no less. It crazy what can be achieved when you have the right team - I hope to be a part of yours!
Tailoring your Diet to Fight Life’s Demands. A Private Alternative Medicine Solution. Hello there! I’m Nakiya, a 30 year old mother of two girls and one fully grown man (husband) and owner of Amalia Health. I began my journey in Nutritional Medicine because I’d exhausted all options in conventional medicine when my daughter fell ill. It then made sense to me, that, the biochemical pathways in our body can be improved, supported and alleviated by the very nutrients in Wholefood. The earth has been so kind to provide us! Amalia Health Values Non-judgemental Family Education Trust Perseverance Self Discipline Humour
Hi I'm Debbie Milsom, an ATMS-accredited naturopath based in Belbora Mid Coast NSW. I am dedicated to supporting women over 40 through the transformative phases of perimenopause and menopause. With a holistic approach, I combine evidence-based practices with the wisdom of nature to guide you toward optimal health and vitality. My services encompass functional pathology testing to uncover underlying imbalances, personalized nutrition plans emphasizing food as medicine, and strategies to manage stress, improve sleep, and support thyroid health. Beyond the clinic, I manage a sustainable farm where I cultivate medicinal herbs and create small-batch teas, balms, and skincare products, reinforcing my belief in the profound link between soil health, the food we consume, and our overall well-being. Understanding the demands of modern and rural life, I offer telehealth consultations, allowing you to receive personalized naturopathic care from the comfort of your home where ever you are based. Conditions I commonly support include: * Perimenopause and menopause symptoms (hot flushes, mood swings, sleep disturbances) * Thyroid imbalances * Chronic stress and adrenal fatigue * Insomnia and sleep difficulties * Weight management and metabolic health * Digestive issues and gut health * Fatigue and low energy * Hormonal imbalances and PMS By addressing these interconnected aspects, I aim to restore balance and enhance your well-being.
I am a degree qualified nutritionist and mother with a special interest in children's health, environmental medicine and oxalates
Lara strives to support her clients in achieving optimal health and well-being as well as becoming the best versions of themselves. Through personalised consultations and comprehensive assessments, she educates her clients on the importance of healthy lifestyle habits as well as supplementing their diets with nutrients and herbs that may be depleted by lifestyle, stress, genetic dispositions, and medications. Her approach is rooted in the belief that true healing involves addressing the root causes of illness and restoring the body's natural equilibrium while aiming for lasting improvements rather than fostering dependency on ongoing treatments. Her dedication to bridging the gap between conventional medicine and holistic healing reflects her conviction that a comprehensive approach is essential for promoting lasting health and vitality. Part of Lara's approach is to replace any nutrients, vitamins, and minerals that necessary medications can deplete from the body. With this perspective, both pharmaceutical and naturopathic medications can work together when necessary.
I love helping people to achieve their very best life filled with health and happiness What drives me every day is to help people understand their bodies and to empower them to make the changes needed for optimal health – I’m wholly motivated to continually learn and understand the complexities of what makes us work. As a practitioner I come from a place of deep curiosity and empathy. My health journey has not always been smooth sailing, I have suffered with debilitating gut issues, allergies, thyroid and other hormone problems, deep fatigue and the subsequent brain affects of anxiety, low mood and brain fog. Intuitively I always knew that to get to the core of my issues I would have to take a deep dive into health. I knew that allopathic medicine was great at treating symptoms but not really getting to the root cause, hence I began my journey into nutritional medicine.
Tanya Carter | Clinical Nutritionist (BHSc Clinical Nutrition) I have a special interest in optimising liver & gut health for ambitious individuals, without compromising their lifestyle. My approach is personalised, science-driven, and results-focused, tailoring strategies to enhance health and performance. I empower my clients to take control of their well-being through strategic nutrition, functional testing, and practical lifestyle interventions. In addition to my clinical work, I have led nutritional initiatives for underprivileged communities, collaborating with organisations such as Life Without Barriers. My experience working with diverse populations has strengthened my ability to develop adaptable, effective solutions for a wide range of health concerns.
Lillian is a Naturopath and her special interests are in the Gut Microbiome, Gastrointestinal Disorders, Mental Health, Women’s Health, and Integrative Medicine. Lillian gained her qualification through Endeavour College of Natural Health in 2023. She is passionate about understanding the role microorganisms have in supporting or in some cases hindering health and well-being. She enjoys supporting people to feel their best and improve their health and well-being through targeted herbal medicine, nutritional compounding, dietary and lifestyle interventions. Lillian provides evidence-informed strategies to support her patients in meeting their goals. When not at work or studying, Lillian loves spending time with her loved ones, visiting nature reserves, and enjoying delicious food.
Susie is a qualified Nutritionist and chef, she has extensive experience helping people achieve their health goals (weight-loss, increased energy, improved gut health, hormone regulation and fertility) She has a passion for healthy living and cooking delicious food, her nutrition plans are well crafted to suit a busy life style with easy to follow recipes to suit all diets and eating preferences.