Karen's expertise lies in leveraging food as a powerful tool to optimize performance without succumbing to self-sabotage or deprivation. Drawing upon her background as a sports nutritionist, psychologist, and mother of twins, she crafts tailored nutrition plans and programs tailored to fit seamlessly into busy lifestyles. Karen operates ExecFuel Pty Ltd and is an accredited nutritionist, with a background in psychology. With over a decade of first-hand experience navigating the landscape, Karen brings a profound understanding of the challenges faced by High Performers. As the founder and operator of ExecFuel Pty Ltd, she is dedicated to empowering individuals to strike a harmonious balance between professional success and personal well-being. No stranger to the working professional arena, Karen's goal is to support you to find that balance between working hard, whilst also living your healthiest, fittest life. From personalized VIP coaching to dynamic group programs and interactive seminars, Karen offers a comprehensive suite of services aimed at fuelling high performers to reach their health and fitness goals and stay there. Her evidence based approach delivers measurable improvements in High Performers engagement, retention, and bottom-line results.
Cathy is a qualified Naturopath offering in-person and online consultations from Aldinga Beach, South Australia. She brings together traditional naturopathic wisdom and modern evidence-based practice to deliver personalised, compassionate care that addresses the root of complex and chronic health concerns. Cathy has a special interest in supporting hormonal balance, perimenopause and menopause, thyroid health, autoimmune, metabolic conditions, lipoedema, gut health, and emotional wellbeing. Having recently turned 50 and navigating perimenopause herself, Cathy understands firsthand the challenges that can arise during this significant life transition. She is deeply committed to supporting women as they move through symptoms such as fatigue, disrupted sleep, anxiety, low mood, menstrual irregularities, and brain fog. Her goal is to ensure women feel truly heard and supported, helping them regain control, restore their energy, and thrive in the second half of life. Cathy’s personal journey fuels her passion for guiding others with empathy, insight, and a deep understanding of what this stage of life can feel like. Her clients appreciate her gentle, grounded approach and her commitment to walking alongside them on their healing journey. Cathy is a member of the Naturopaths & Herbalists Association of Australia (NHAA).
I am a dedicated strength athlete and sports nutrition specialist with a passion for sustainable health and performance. With a strong foundation in evidence-based nutrition and a personal commitment to fitness, I help others build lasting habits for weight management and overall well-being. I balance my love for the gym with a mission to inspire others through practical, lifestyle-driven approaches to health.
'Elevate from within. Where gut health, radiant skin, and a calm mind begin. Feel empowered in your choices, connected to your body, and let your radiance shine. Food is your power, not your limitation.' Elevated nutritional support for your gut, skin, and mind—tailored to help you feel radiant, strong, and aligned from the inside out. Explore high-touch programs and personalised consults designed to guide your transformation with clarity, ease, and expert care. 'My journey began with an innate love for food as medicine. While exploring my own health concerns beyond conventional medicine, I discovered the profound impact that nutrition has on overall well-being.' It was during this exploration my intuition and interest led me to obtain a Bachelor of Health Science in Nutritional Medicine and specialise in clinical nutrition, with a focus on Gut, Skin and Mind Health. My experience and skills have evolved through years of working within prestigious wellness clinics, whole-food businesses, and premium natural supplement brands, refining my ability to create high-performance results driven and effective nutrition strategies tailored to each individual. Jacinta’s curated approach to wellness: 'Nourishment is an art form and building a vibrant, thriving body isn’t about restriction. It’s about understanding food as a science, and a means to elevate your well-being.' A holistic approach to health, working collaboratively with you to implement nutritional changes that empower you to reclaim your well-being with confidence. Precision wellness, entirely bespoke, research-backed, and results-driven, ensuring every recommendation is made with intention. Personalised support with nourishment at the forefront—helping you reshape your beliefs around food, so you can truly enjoy it without restriction. Learn new skills to create meals you love and confidently navigate food choices with ease, free from confusion. 'Let's nourish your body, elevate your health, and radiate together!'
Hi, I'm Susie is a licensed Clinical Nutritionist with a passion for helping individuals achieve optimal health using evidence-based nutrition and personalised treatment plans. I have a passion for supporting women through the perimenopause and menopause periods with nutrition and lifestyle strategies to guide them through this transformational and challenging period. I work one on one with clients to address a wide range of health concerns from digestive issues and hormonal imbalances to fatigue management and weight challenges . Each nutrition plan is customised to the client's unique needs, preferences, and goals ensuring sustainable and realistic outcomes. Whether you are seeking general nutritional advice, navigating a new diagnosis, seeking to improve your energy or focus or simply want to feel your best Nourish With Susie is here to support you every step of the way.
I'm Leanne, owner of the Herb Clinic, Medical Herbalist, Naturopath and Nutritionist. I am a mum to two adult daughters, and I am also now grandmother to 4 beautiful children. My clinic was established to provide a natural alternative to health care and beauty. I developed a program "Skin & Hormone Essentials (SHE)" where I help women who are struggling with hormonal issues, irregular or heavy, painful cycles, skin issues (such as acne, eczema and ageing well), low energy, and weight issues, who just want to look and feel better. I understand there is no one size fits all approach to wellness, and as such, I treat my clients as individuals and tailor my programs to suit them. I am passionate about teaching women how to transform their skin at any age, how to balance their hormones naturally while feeling confident, calm and naturally beautiful. I combine nutritional education, beautiful herbs and topical treatments to show that beauty is more that just skin deep, It is a combination of a healthy mindset, diet and lifestyle. I am to offer guidance, knowledge and tools to help support you on your unique health care journey.
I am a passionate Clinical Nutritionist believing strongly in the saying: 'Let food be thy medicine and medicine be thy food'. I am particularly interested in prevention and management of cardiovascular disease through wholesome food and lifestyle changes. I do believe we can heal through natural food. I am also a Remedial Massage Therapist with extensive experience helping clients live painfree and enjoy life with optimal ease of movement and mobility. I also use some Theta healing techniques in the treatment if required.
As a degree-qualified herbalist, Yuzuko combines scientific evidence with traditional wisdom to deliver personalised support to her clients. Her passion lies in empowering individuals to achieve optimal health and wellness through education and sustainable lifestyle choices. Yuzuko's approach involves crafting tailored treatment protocols that address each client's unique needs. Her holistic treatment plans seamlessly integrate herbal medicine, lifestyle modifications, and nutritional support. Grounded in her belief in the healing power of nature, Yuzuko focuses on addressing the root causes of health and compassionate guidance, she helps clients unlock their full potential and achieve lasting wellness.
Paige is a qualified naturopath with a Bachelor’s degree in Health Science and over six years of clinical experience. Based in Sydney’s eastern suburbs, she specialises in gut health and works extensively with mood disorders, skin conditions, detoxification, hormone imbalances, and weight loss. Paige offers personalised treatment plans, incorporating herbal and nutritional supplementation, pathology reports, lifestyle interventions and tailored dietary protocols. She is passionate about health prevention and focuses on treating the root cause of illness. As a dedicated foodie, Paige believes in the power of nutrition and a holistic approach to optimise well-being.