Junko is a Naturopath specialising in women’s health, supporting menstrual health, hormonal transitions and emotional wellbeing through gentle, sustainable naturopathic care. Her approach blends herbal medicine, wholefood nutrition, lifestyle guidance and constitutional insight from Medical Astrology to help women understand their bodies and move through hormonal changes with greater clarity, steadiness and confidence. Junko offers personalised, respectful care and works alongside women as a steady guide — honouring each woman’s unique rhythm, needs and timing. All consultations are offered online.
Tracy is a BHSc degree qualified Clinical Nutritionist and Reiki Practitioner. Fueled by a personal desire for vitality and longevity, her passion for natural health and fitness stems over 30 years. Tracy loves helping people with their own health journeys, including athletes whom are already there but looking for the one percenters!
Rachel is a passionate women's health and fertility dietitian specialising in Endometriosis and Fertility nutrition. Living with endometriosis herself as well as witnessing the challenges that come with fertility struggles by those close to her, she developed a passion for endometriosis and fertility nutrition. With a personalised and evidenced based approach, she empowers women to manage their endo symptoms and optimise their diet for fertility. Rachel's holistic and client centered approach, combined with her compassion and passion for women's health, creates a safe and supportive space for her clients to achieve their health and fertility goals.
An experienced Nutritionist and Western Herbal Medicine practitioner, I practice a form of restorative medicine, combining the traditional use of medicinal plants together with modern day health science. Treatment plans may include integrative testing, dietary and lifestyle advice, and herbal medicine tonics alongside motivation support for a completely holistic healing service.
* New Client Special - ending soon * - Book Now, online or call/text to receive a 10% discount of your initial consultation and take the first step toward better health - in clinic consultations are now available Monday to Saturday at Wellness Unleashed in Midland, please call or message to check availability. Are you ready to feel better, balance your hormones, support your thyroid, or finally get on top of digestive issues? Karen Skordas is a Certified Clinical Nutritionist with a deep passion for holistic health and evidence-based nutrition, consulting from Wellness Unleashed in Woodbridge (West Midland) on Tuesdays and Thursdays, and offering Telehealth appointments Monday to Saturday. Karen helps clients overcome fatigue, hormone imbalance, digestive discomfort, weight challenges, and metabolic conditions through personalised, practical nutrition strategies. She offers a warm, supportive approach that blends science with real-world experience – because she’s walked this path too. She understands the challenges of managing complex health conditions, with firsthand experience of hypothyroidism, peri-menopause, lipoedema, GORD, and diverticulitis. Karen also specialises in post-surgical nutrition, especially for those recovering from gastrectomy or bariatric surgery, inspired by her journey supporting her husband after a total gastrectomy. Karen’s focus areas include: • Hormone and thyroid support (including peri-menopause and fatigue) • Digestive issues (GORD, IBS, diverticulitis, post-surgical nutrition) • Lipoedema and weight management • Metabolic health and inflammation • Long-term, sustainable eating strategies In addition to these areas, Karen also supports a range of clients outside her specialty focus — including athletes, busy professionals, and anyone wanting to improve their energy, performance, and overall vitality through targeted nutrition. Health fund rebates are available depending on your fund, and Karen offers a free 10-minute discovery call so you can discuss your concerns and see how she can help — no pressure, just support.
Hi I'm Debbie Milsom, an ATMS-accredited naturopath based in Belbora Mid Coast NSW. I am dedicated to supporting women over 40 through the transformative phases of perimenopause and menopause. With a holistic approach, I combine evidence-based practices with the wisdom of nature to guide you toward optimal health and vitality. My services encompass functional pathology testing to uncover underlying imbalances, personalized nutrition plans emphasizing food as medicine, and strategies to manage stress, improve sleep, and support thyroid health. Beyond the clinic, I manage a sustainable farm where I cultivate medicinal herbs and create small-batch teas, balms, and skincare products, reinforcing my belief in the profound link between soil health, the food we consume, and our overall well-being. Understanding the demands of modern and rural life, I offer telehealth consultations, allowing you to receive personalized naturopathic care from the comfort of your home where ever you are based. Conditions I commonly support include: * Perimenopause and menopause symptoms (hot flushes, mood swings, sleep disturbances) * Thyroid imbalances * Chronic stress and adrenal fatigue * Insomnia and sleep difficulties * Weight management and metabolic health * Digestive issues and gut health * Fatigue and low energy * Hormonal imbalances and PMS By addressing these interconnected aspects, I aim to restore balance and enhance your well-being.
I am a degree qualified clinical nutritionist, health coach and counsellor. I support my clients from where you are now, to where they want to be. As a Nutritionist I utilise a holistic, functional medicine and evidenced based approach looking at your health, goals and creating a personal treatment plan in consultation with you. This way the changes you make over the next 3-6 or even 12 months are easy to stick to, and therefore your results are maintainable. I have recently started to offer individual counselling sessions and will begin holding group sessions soon. I conduct one-on-one nutrition consultations, a 12-week nutrition program, 8-week groups programs and information sessions. Consultations are currently available via Telehealth or in-person in Balgowlah, NSW. I am a Certified Practicing Nutritionist with AARPN and a recognised allied health professional. Health fund rebates are available with most funds, and I am also an unregistered NDIS provider.
Kristan Gilbert, founder of Regener8, is a Naturopath and Nutritionist with over 25 years of clinical experience working as a Naturopath, Nutritionist, and Functional Medicine Practitioner. Kristan specialises in utilising diet, nutritional therapeutics and lifestyle strategies to address chronic disease states such as cancer, autoimmune diseases, and digestive and reproductive health issues. Kristan holds a Master's in Nutrition, a Bachelor of Health Science in Naturopathy, and further studies in applied science and integrative oncology. To find out more or to make an appointment, please visit www.regener8.com.au