Find a Practitioner

I’m a passionate and evidence-based nutritionist dedicated to helping individuals achieve optimal health through personalised, sustainable nutrition strategies. With experience in clinical, corporate and private practice settings, I specialise in translating complex nutritional science into practical, real-life solutions that fit your lifestyle. Whether you're looking to manage a medical condition through nutrition, manage weight, soothe gut issues, or simply build healthier habits, I provide compassionate guidance tailored to your goals. Specialties • Weight management & mindful eating • Digestive health (IBS, food sensitivities, gut health) • Chronic disease management (diabetes, hypertension, heart disease) • Plant-based & vegetarian nutrition • Meal planning & lifestyle coaching My Philosophy Food is more than fuel, it's connection, culture and lifestyle. I believe in a balanced, realistic approach to nutrition that supports both physical and emotional well-being. No fad diets, no guilt just sustainable habits and a better relationship with food. Balancing lifestyle with nutrition for a happier, healthier life!

Hi I'm Debbie Milsom, an ATMS-accredited naturopath based in Belbora Mid Coast NSW. I am dedicated to supporting women over 40 through the transformative phases of perimenopause and menopause. With a holistic approach, I combine evidence-based practices with the wisdom of nature to guide you toward optimal health and vitality. My services encompass functional pathology testing to uncover underlying imbalances, personalized nutrition plans emphasizing food as medicine, and strategies to manage stress, improve sleep, and support thyroid health. Beyond the clinic, I manage a sustainable farm where I cultivate medicinal herbs and create small-batch teas, balms, and skincare products, reinforcing my belief in the profound link between soil health, the food we consume, and our overall well-being. Understanding the demands of modern and rural life, I offer telehealth consultations, allowing you to receive personalized naturopathic care from the comfort of your home where ever you are based. Conditions I commonly support include: * Perimenopause and menopause symptoms (hot flushes, mood swings, sleep disturbances) * Thyroid imbalances * Chronic stress and adrenal fatigue * Insomnia and sleep difficulties * Weight management and metabolic health * Digestive issues and gut health * Fatigue and low energy * Hormonal imbalances and PMS By addressing these interconnected aspects, I aim to restore balance and enhance your well-being.

Zoe is an integrative naturopath and pharmacist based in Mangawhai, New Zealand. With a solid foundation in science and a deep understanding of natural medicine, Zoe seamlessly integrates conventional and holistic approaches to help you achieve optimal wellness.

Kate O’Flynn is a highly qualified Naturopath, Psychotherapist, Breathwork Facilitator and Life Coach, with over two decades of clinical experience. She specialises in hormonal balance, gut health, stress management, and holistic wellbeing for both men and women. With a Master of Counselling and Psychotherapy, Kate integrates evidence-based therapeutic approaches to support mental health and emotional resilience. Kate has worked with leading institutions, including The Royal Hospital for Women (Randwick) and Genea IVF, bringing a deep understanding of integrative healthcare to her private practice. As a Fellow of the Australasian Society of Lifestyle Medicine (ASLM)—the highest level of peer recognition in the field—she is recognised for her commitment to advancing holistic health. In addition to her clinical work, Kate is a sought-after keynote speaker and corporate wellbeing consultant, delivering workplace wellness programs that enhance mental and physical health in high-performance environments. Whether through one-on-one sessions, mentoring, or public speaking, her mission is to empower individuals to cultivate self-awareness, resilience, and lasting wellbeing.

Krusha is an Accredited Practising Dietitian and member of the Dietitian Association of Australia (DAA). Krusha has received her Master of Dietetics and Bachelor of Science in Nutrition and Food Science from Curtin University. She is currently working in various GP clinics in Perth and have a strong interest in community health and chronic disease. Through the use of latest evidence-based information and practice guidelines, Krusha is invested in helping her patients navigate their health conditions and create positive relationship with food by enabling her patients to make appropriate food and lifestyle changes that align with their food preferences, lifestyle needs, cultural backgrounds, and health goals. Krusha grew up in Singapore hence, she is well versed in different cultural foods such as Indian, Malaysian and Chinese cuisine as well as western diets and currently work with patients from various cultural background in her current work. Krusha has a strong belief in incorporating her patient's cultural foods to her intervention to allow long term sustainable food choices for these individuals. Krusha can speak English, Hindi and Gujarati. Krusha has experience in a range of clinical conditions and have a good understanding of diet & disease relationships. Her key areas of interest is as follows: 1.Weight management 2. Malnutrition/underweight 3. Chronic Health management : Type 2 Diabetes, Cardiovascular health 4. Autism / ADHD 5. Coeliac Disease/ Gluten intolerance 6. Irritable Bowel Disease : low FODMAP diet 7. Women Health : Endometriosis and PCOS 8. Oncology Nutrition 9.Failure to Thrive/poor growth/Fussy eating 10. Gastrointestinal conditions – diarrhoea, constipation/reflux, stoma management & diverticulitis

My life mission has been to work through my own traumas and pursue a path of healing and personal growth. Guided by my heart, I’ve navigated periods of uncertainty by seeking therapy and engaging with self-help and conscious groups. This journey has inspired me to volunteer, train, and dedicate my career to helping others. I am a trained psychotherapist and am currently advancing my expertise as a Somatic Experiencing Practitioner, now in the intermediate year of training. My deep commitment to personal growth and healing reflects my belief that everyone has the capacity to heal and transform.

My approach is centred on identifying and addressing the root causes of all health issues to relieve my client’s symptoms and get them back to living life to the fullest potential. By combining traditional naturopathic principles, symptom presentations and scientific research, I hope to eradicate any obstacles to health. My aim is to empower my patients to take control of their own health and well-being, to achieve sustainable change that they can carry with them for long-lasting results.