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Chris completed his Master of Applied Psychology specialising in Sport and Exercise at the University of Queensland. He is a member of the Australian Psychological Society and Fellow of the College of Sport and Exercise Psychology. Chris was also a primary school P.E teacher for 10 years. Chris displays integrity, passion and expertise in promoting consistent peak performance for individuals, athletes and coaches. Chris has experience working with youth and development academies and elite athletes for a number of sporting organisations, including most recently the South Australian Institute of Sport, South Australian Cricket Association, West Adelaide Football Club, Royal Adelaide Golf Club Queensland AFL Youth squads (U16 and U18) and the Gold Coast Suns Academy. Chris has displayed a vast array of knowledge in his 5 years working in high performance sport, as well as brining his own personal knowledge from being a semi-professional athlete. During this time Chris has worked with a wide range of clientele, including children and older adults. Chris is very passionate about sport, exercise and promoting health and wellbeing through positive psychology and physical activity. He encourages a multidisciplinary approach to general health and wellbeing with an emphasis on psychological, physical and environmental factors that affect behaviours and performance.

Alison holds a BHSc (NutMed) and Adv Dip (Business). With a background in the travel and financial services industries, Alison knows the juggling act of life and how health can lose priority over work, family or lifestyle choices. Focusing on evidence-based protocols, she offers a tailored approach to her clients to help them feel better. Alison incorporates dietary changes, practical lifestyle changes and supplements with a range of testing available. Alison has seen the positive outcomes that professional consultations have had on her clients with chronic illnesses and supports them through their own health journey. Alison is available for consultations in Waitara on Fridays, from her home clinic in Mt Kuring-Gai on Wednesday afternoons and Saturday mornings, and online consultations. She is a member of ANTA, ATMS, ACNEM, is fully insured and registered with private health insurers who cover nutrition consultations.

Jo opened the Herbadashery 2013 with a focus on making her own herbal remedies and giving her community affordable access to quality herbal medicines. Jo studied Herbal Medicine at Nature Care College and has been in practice for 19 years. Jo loves making her own range of herbal bitters, elixirs and syrups, bring herbal medicine into everyday health routines. Jo has always treated whoever walked through her door and the conditions and symptoms they arrive with. She does have a special interest in treating anxiety, gut health, insomnia and perimenopause and has honed her skills at acute infections since practising apothecary style. Over the last 2 years Jo has been studying medical astrology with Kira Sutherland and this has brought a new set of skills and remedies to her practice. Jo has recently moved the Herbadashery to Brookvale (1/1 Mitchell Rd) and will also practice in Manly on Tuesdays (The Upper Room 4a Eustace St).

Karen Ansell is a highly experienced University qualified Naturopath & Nutritionist with over 30 years in the health and fitness industry. Karen graduated with an Excellence in Naturopathy award and is dedicated to furthering her knowledge and keeping up to date with the latest clinical research. Karen takes you on a journey of education and empowerment to understand your needs for preventative health care to rediscover your vitality. Karen was an elite athlete in her high school years winning Australian and Pacific Games championships in middle distance and cross country running as well as run/swim Aquathons. Karen worked in the top health spa resorts of Thailand for several years treating many famous high profile guests before returning to Sydney to start her busy Be in Balance Naturopath Clinic. Karen enjoys treating a diverse range of ages from babies to elderly and a range of conditions such as gut and digestion, immune and autoimmunity, stress and sleep, hormones and weight management, inflammation and energy, migraines and histamine intolerance, perimenopause and menopause, cancer support care, fertility and pregnancy and more. Karen utilises biomedical testing options, and clinically trialled supplements as well as working with food as medicine. Karen is caring and intuitive to your needs and goes above and beyond to individualise treatment, ensuring a gift of wellness for every client she meets.

Hi i'm Alex a Naturopath and Nutritionist with a focus and passion on all things endometriosis, periods, fibroids and heavy menstrual bleeding, low iron and so much more. My passion has stemmed from my own health journey which means I bring my clients a special understanding, a deep level of empathy and strength to guide my patients through similar scenarios. My practice is fully online which means I am available all over Australia and the world. You can find me on Instagram @alexsheaffehealth

Hello, my name is Cate, and I work as a Nutritionist and Menopause Specialist Coach located in Old Bar, NSW. My educational background includes a Bachelor of Health Science in Food & Nutrition, and I rely on a science-based approach for crafting my guidance plans and nutrition assessments. I specialise in addressing issues related to peri-menopause, menopause, and gut health. My professional background encompasses various roles, including nutrition consultation, health and wellness writing, recipe development, nutrition analysis, and menu planning. These experiences have offered me the opportunity to collaborate with individual clients and community groups, fostering inspiration and positive change. My personal journey with early-onset menopause, attributed to a history of breast cancer, led me to recognise a significant gap in support available for women grappling with symptoms during peri-menopause and menopause. This realisation ignited my passion for assisting women in understanding the underlying causes of their symptoms and making gradual lifestyle adjustments, with a specific emphasis on nutrition, enhancing sleep quality, and stress management. My primary focus centres on active listening to my patients and empowering them with knowledge about their health. I aim to enable individuals to achieve optimal well-being, while also taking proactive steps to help prevent future health issues and chronic diseases.

Gut health, reproductive health and paediatrics naturopath with a focus on IBS, SIBO and iron deficiency.

Hello! I’m Elise, an Accredited Practicing Dietitian specialising in Pregnancy and Paediatric Nutrition. Through my experience as a Paediatric Dietitian, I have witnessed the profound impact my support and guidance can have on the lives and futures of young individuals. One of my passions is assisting families in reducing the stress and confusion surrounding food and eating. I provide personalised approaches to empower families to make informed choices, leading to positive transformations over time.

Supporting you to achieve your health goals and experience true healing through the power of nutrition. ​My approach is evidence-based and I believe in treating the whole person, not just symptoms as they arise. ​My aim is to empower my clients with the knowledge and tools they need to take charge of their health and achieve optimal wellness. ​Whether you're looking to lose weight, manage a chronic condition, or simply improve your overall health, I'm here to support you on your journey. Maryssa is a holistic nutritionist, passionate about disease prevention & the management of chronic conditions including: diabetes, metabolic syndrome, obesity, heart disease, insulin resistance, PCOS & perimenopause. ​​Areas of focus include: Chronic disease Gut health Hormonal health Immune support Men's health Skin health Thyroid conditions Weight management​ Women's health ​