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I’m an Accredited Practising Dietitian, Health Coach, Culinary Nutritionist and SOS Feeding therapist, specialising in nutrition for mental wellbeing and long-term brain health. Through my signature Mood Fuel Method™, I work with women who feel flat, anxious, foggy, or not quite themselves, and with mums who want to build stronger foundations for their teens before problems escalate. This is about more than feeling better in the moment. It is about prevention. Whether you are navigating midlife shifts or you are earlier in adulthood and want to protect your future brain health, we focus on fuelling your brain consistently, strategically, and in a way that works in real life. My approach begins by understanding what is happening beneath the surface, your nutrition patterns, symptoms, lifestyle pressures, and relevant blood markers. From there, we build a personalised plan that supports mood now and reduces long-term cognitive risk. Here’s how it works: 1. Understand Your Baseline We assess your food intake, mood patterns, lifestyle habits, and key biomarkers to identify gaps or imbalances that may be affecting energy, resilience, and focus. 2. Create Your Personalised Mood Fuel Plan I translate that information into a clear nutrition and lifestyle strategy, including practical meal planning and targeted supplementation where appropriate. 3. Strengthen and Sustain Over time, we refine, adjust, and build systems that make nourishing your brain feel structured rather than overwhelming. If you are ready to stop second-guessing your food choices and start supporting your mood with intention, book a 15-minute application call to see if this is the right next step.

Angela is a registered clinical nutritionist and health coach who specialises in helping women over 40 who are struggling with their health and nutrition. Many of her clients face challenges with weight, sleep, exercise, stress management, and staying motivated. She understands that they need more than just a plan, they need guidance and accountability to create lasting change. Angela works with her clients on personalised strategies to improve health, boost energy levels, enhance sleep quality, and achieve sustainable weight loss, leading to a healthier, more vibrant life.

Kira is a degree qualified naturopath from Gerroa, NSW and is both the founder and clinical naturopath at NOW NATUROPATHICS. Kira’s passion for naturopathy began during her own health journey, where she first felt truly heard by a healthcare practitioner. Recognising that everyone’s path to health is unique, she now strives to help others redefine their wellbeing and achieve balance through a root-cause approach. Kira combines traditional knowledge with current evidence-based research to deliver the best possible treatment plans to her clients. Kira recognises the complex interplay between body systems and their effects on one another and therefore aims to pinpoint the root cause of one’s condition and work outwards from there. By combining conventional healthcare with; in-depth case taking, functional testing, nutraceutical supplementation and herbal medicines, Kira aims to re-balance the equilibrium of health at an individual level focusing on ones unique needs. Kira’s goal is to empower her clients with a deeper understanding of their health by providing personalised education on effective self-care strategies and proactive measures to both manage and prevent disease.

I am a Naturopathic clinician and personal trainer based in Hervey Bay, with a special interest in helping women through their mature life stages to achieve optimal health. I have been in the Health and Wellness industry for the last nineteen years. I am passionate about what Naturopathy and Exercise can do to enable clients to improve their vitality and well-being. I have a previous background in Science and Education with a Bachelor of Science and a Postgraduate diploma in Secondary Science teaching specialising in Biology, Health, and Environmental studies. I have always had a fascination and respect for the natural world and our environment, and deeply believe in the interconnectedness of life and the healing power of nature. This, combined with a science-based background and years of training women to achieve physical health goals led naturally into studying for a Bachelor of Health Science in Naturopathy. I provide holistic primary care medicine that blends traditional medicine with scientific advances and current research, guided by principles and philosophies that recognise the body's innate healing capacity, emphasise disease prevention, and encourage individual responsibility to obtain optimal health. I am excited to be able to combine and utilise my past experience and knowledge to help others find their optimal health and well-being.

BHSc (Nutritional Medicine); AFMPC; Certified Integrative Oncology; ANTA; ANutr; Sports Sc (ACHPER); ASCTA; Cert IV TAE Having personal experience with multiple complicated health issues, I am passionate about helping people to achieve optimum health through diet and exercise. After spending my youth, teenage and young adult years as an athlete in multiple sports, I decided to dedicate my career to the fitness industry , educating, coaching and mentoring children , adolescence and adults for over 25 years. I then decided to do further studies in Nutritional Medicine to be able to offer clients a broader approach to improving health and wellbeing. I have studied Integrative Oncology and Functional Medicine at The “Institute of Function Medicine” in America to become Western Australias Certified Functional Medicine Practitioner. I also mentor athletes to achieve there goals through addressing their nutritional intake and looking at their exercise requirements, lifestyle and how these impact on the symptoms they present with. Working with Western Medicine in those patients with chronic illness, we endeavour to support the body through clinical, holistic , integrative and functional nutrition to support all the body’s systems. With a Bachelor of Health Science (Nutritional Medicine) and other tertiary qualifications in fitness, I utilise an evidence-based approach and the latest scientific research to formulate personalised individual treatment plans for my clients, no matter what symptoms or medical issues they’re dealing with. I have a strong background in Sports nutrition and treating clients with autoimmune conditions, mental health problems, children’s health, endocrinological disorders, cancer, rare diseases and gut disorders. I am dedicated to helping my clients, no matter how complicated their health concerns may be. I’ve spent many years helping others including my family and friends overcome their health challenges as well as my own health issues. I am a compassionate and non-judgemental practitioner with experience dealing with a wide range of symptoms and medical conditions. If you’re looking for a functional medicine clinician or tailored nutrition, fitness advice, or you feel like you’ve tried everything to get better and have had no joy, contact me today for a consult. My FOCUS is to listen to my patients and identifying the cause of the symptom(s), I endeavour to help patients understand what is happening and FOCUS on re-educating them to acquire optimum health and wellbeing and prevent further heath problems or chronic disease.

Hello, my name is Debbie, and I am a Clinical Nutritionist (BHSc Nutritional and Dietetic Medicine, CPN AAPRN) based in Mandurah, Western Australia. I am a proud Founder, Business Partner and Practitioner at XLR8 Your Health Functional Medicine and Clinical Nutrition. With a deep understanding of women's health issues, my practice is dedicated to supporting women through life's various stages. I focus on menopause, hormone balance, and endometriosis with genuine compassion and care. I am passionate about empowering women to take charge of their health through personalised, evidence-based nutritional strategies. Using the latest scientific research, I strive to provide comprehensive and compassionate care, addressing these specific health concerns while nurturing a positive mindset through NLP techniques, supporting mental and emotional well-being. Gut health is a cornerstone of my approach, given its essential role in overall wellness. I've seen first-hand how the gut microbiome influences digestion, weight management, diabetes, cardiovascular health, allergies, hormone regulation, mental health, and aging. I am focused on supporting any chronic disease condition to improve quality of life and long term health outcomes. Additionally, I address pelvic health concerns such as pelvic pain and incontinence, understanding their profound impact on women's lives and striving to improve their quality of life. Functional testing offers invaluable insights into my clients' unique health profiles, taking the guesswork out of identifying the root causes of health issues. This enables me to deliver highly personalised nutrition treatment plans and protocols that are easy to understand and integrate into daily life. My goal is to make the journey to better health approachable and achievable for every patient I work with. I am committed to working closely with my clients, developing deeply individualised treatment plans that address their specific health concerns and enhance their quality of life and overall well-being. With an extensive background in the food industry, I am passionate about creating delicious and nutritious food options that make healthy eating a joyful and sustainable part of life. Please make a booking for a free 15-minute chat to talk about your nutritional needs. I am available for consultations at my Halls Head clinic, online, or via home visits. Let's work together to unlock your full health potential with XLR8 Your Health.

Alison holds a BHSc (NutMed) and Adv Dip (Business) and is a Metabolic Balance practitioner. With a background in the travel and financial services industries, Alison knows the juggling act of life and how health can lose priority over work, family or lifestyle choices. Focusing on evidence-based protocols, she offers personalised nutrition plans to help clients to feel better. Alison incorporates dietary changes, practical lifestyle changes and supplements with a range of testing available. Alison has seen the positive outcomes that professional consultations have had on her clients with chronic illnesses and supports them through their own health journey. Alison is available for consultations online Tuesday, Wednesday, Friday & Saturday morning. She is a member of ATMS is fully insured and registered with private health insurers who cover nutrition consultations.

Brittany is an Award Winning Clinical Accredited Nutritionist and Western Herbalist with 10+ years experience and is a mum of two. Brittany has a special interest in the areas of fertility, prenatal and postnatal, and paediatric nutrition. She is the founder of the children’s supplement company I’m Nutrients and the recipient of many awards for her work including; ATMS's Highly Commended Practitioner of the Year 2021, Lux Life's "Nutritionist of the Year 2022" and Winner of a SheCom Award 2022. Bachelor Health Science (Nutritional Medicine) | Adv Dip Western Herbal Medicine | Cert. Paediatric Nutrition (Monash University) | Post Graduate Cert. Human Nutrition (Deakin University) Consultations are available in my Sydney clinic, online or by phone.

An experienced Nutritionist and Western Herbal Medicine practitioner, I practice a form of restorative medicine, combining the traditional use of medicinal plants together with modern day health science. Treatment plans may include integrative testing, dietary and lifestyle advice, and herbal medicine tonics alongside motivation support for a completely holistic healing service.