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I am a helper. My early career was in Sales and Operational Management, which required me to help people get things done and achieve their goals. That is what I do as a health professional - I help you along your health journey to achieve your goals in a way that is sustainable for you. I am passionate about nutrition and have a special interest in gut health and stress support - which fall into the area of the gut-brain axis. I understand the demands of juggling family and a high-pressure job, and how it takes a toll on ones health. So come and work with me to take back your health! I can support you to help you integrate life, work, play, eat, sleep and health all together, one step at a time.

ABOUT KIM: Kim has been a practitioner of Oriental Medicine for the past 20 years. Her approach incorporates a unique combination of all of the Oriental healing techniques, not just Traditional Chinese Medicine. This supports her clients to restore balance and harmony with treatment plans that acknowledge their own particular lives and needs. These plans may draw on: • Acupuncture, Cupping and Moxibustion • Chinese Patent Herbal Medicine • Oriental Nutritional Medicine • Massage/Bodywork • Oriental Counselling • I-Ching Astrology • Feng Shui – Inner/Outer alignment KIM’S FOCUS: Kim’s focus is to assist others to recover wholeness, accept increased responsibility for their health problems and develop an understanding of how to deal with their health challenges more effectively. This approach of treating, educating and maintaining is one she uses every day in her own life. KNOWLEDGE & EXPERIENCE: Kim understands the impact of daily life on all levels: emotionally, mentally, physically and spiritually. She came to Oriental Medicine after 13 years working in a high demand environment in the finance sector, has built an effective business while juggling the demands of being a mum and now brings 20 years of experience supporting clients to transform their health and well-being. Kim has a deep understanding of the causes of disease and illness as well as a love of exploring and learning from daily experiences … something she has nurtured since childhood. Supported by this wisdom (and a safe and trusting space) Kim’s clients have the opportunity to make connections between their inner and outer worlds, transforming their health and well-being beyond the level of symptoms. Kim takes into account all areas of a client’s life including lifestyle, diet and nutrition, environment, stress and emotions.

I am a degree qualified clinical nutritionist, health coach and counsellor. I support my clients from where you are now, to where they want to be. As a Nutritionist I utilise a holistic, functional medicine and evidenced based approach looking at your health, goals and creating a personal treatment plan in consultation with you. This way the changes you make over the next 3-6 or even 12 months are easy to stick to, and therefore your results are maintainable. I have recently started to offer individual counselling sessions and will begin holding group sessions soon. I conduct one-on-one nutrition consultations, a 12-week nutrition program, 8-week groups programs and information sessions. Consultations are currently available via Telehealth or in-person in Balgowlah, NSW. I am a Certified Practicing Nutritionist with AARPN and a recognised allied health professional. Health fund rebates are available with most funds, and I am also an unregistered NDIS provider.

Mobile Chiropractic, we go to you! Struggle to find the time in your busy life? Book a time after 5PM and we can bring the life you want to your home! We treat patients all over Sydney, particularly the Hills, Epping, Ryde and Eastwood areas (but not limited too!) Unsure if Chiropractic can help you? Call or text on PH: 0405053592 Otherwise you can email [email protected] With a large enthusiasm for sports, you will often find Dr Ward on the cricket ground or on the golf course. He has a large expertise in allowing patients to get back doing the things they love and enjoying life as they should. His treatments are safe and tailored for individuals of all ages.

Natasha Zervaas - Australia’s leading stress Specialist! Natasha is the Founder of the Green Secrets Holistic Health Clinic and School. Natasha is a degree qualified Naturopath and Health Coach specialising in Adrenal fatigue (stress and anxiety). Natasha is also a transformational course creator with her signature program “The Stressed-less Woman Project”. Natasha is an Amazon and Kindle published author of the book “Intrepid Women”, as well as a speaker, workshop facilitator and creator of Nourish – organic whole body tonic tea. Natasha believes her life’s purpose is to educate and support individuals who feel stuck in any area of their lives and have lost their sense of self, progress from feeling completely overwhelmed with life, to reigniting their passions, eliminating their stress, depression and anxiety. In fact, she feels purpose driven to serve others that have experienced physical, mental and emotional burnout due to her own past personal struggles. This led to her studying multi modalities such as Naturopathy, nutrition and herbal medicine, before creating her signature products and programs based on natural and holistic plant medicine. Natasha helps each and every individual achieve success through healing holistically - mind, body and spirit...

My name is Carolina, I have been in the Fitness Industry for over 12 years. I am a Wellness Coach who has helped thousands of clients who have struggled with health issues for years to take their health and energy to optimal levels. Most of my clients have tried to manage or reverse their health issues by following a conventional medicine approach and still have not achieved the expected results. These people feel they are not getting answers and there are always pieces missing in the puzzle to improve their health. Meanwhile their health continues deteriorating. On the other hand, some clients are wanting to work on prevention of disease, they are willing to learn what is required to be in the best shape, be the best version of themselves, live a vibrant life and incorporate long term healthy habits to have true fulfilment and great energy levels. I use my four-pillar approach, which embodies four important aspects, physical-activity, nutrition, biochemistry, and mindset. I will coach and support you in these 4 aspects of your life. If you are looking to optimise your health, while finding the underlying causes to fix and to better your health I can help you today. Specialising in - Reversal and management of gut, autoimmune and neurological conditions - PCOS, weight-management, diabetes, abdominal obesity - Fat loss, increased muscle mass and improved body composition and posture - Osteoporosis, osteopenia, osteoarthritis, Injury rehabilitation - ADHD, ADD, anxiety, depression, eating disorders - Restoration of energy levels and establishment of long-term healthy habits Qualifications Bachelor of Health Science (Nutritional and Dietetic Medicine) Bachelor of Psychology Certificate III & IV in Fitness Female Specific Training Strength and Conditioning Level 1 Coach

Jude Petrzela is a Melbourne-based, Degree qualified naturopath (BHSc naturopathy) and is a full member of the Australian Traditional Medicine Society (ATMS). Having worked in the health and wellness industry for approximately 20 years (including many years as a Remedial Massage therapist) she provides a wealth of knowledge and support for her clients. Jude focuses on a holistic health approach to find the root cause of disease. This holistic approach considers physical, emotional, and spiritual blocks that may be preventing optimal health. She combines diet and lifestyle adjustments, herbal medicine, energetic medicine and nutritional supplements to nurture the body back to optimal health. Jude works predominantly with clients who are experiencing Fibromyalgia Syndrome (FMS) , chronic pain issues and chronic diseases commonly associated with aging. For more information: https://www.naturalactionhh.com.au/

I'm a qualified naturopath, health coach, educator and ERT practitioner. I work with the award winning and truly personalised nutrition program, Metabolic Balance, to assist my clients with hormone imbalances at various stages of their lives, gut & digestive issues, and men's health in their 40's and 50's. I offer video and phone consultations to clients all over the world.