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I help people lose and keep off 3–30kg. With expertise in bariatric surgery, weight-loss medications, rapid weight loss (dieting) and non-diet approaches, I coach clients to reach their goals, reduce fear of weight regain and confidently take the challenge to transition off weight loss medication when they’re ready.

- Degree Of Bachelor Of Clinical Nutrition. - Current Study: Clinical Naturopathy At Torrens University Australia. PLEASE NOTE: If You Can't Find A Suitable Time, Please Email The Clinic Directly So We Can Arrange An Appointment ([email protected]) - In Addition To My Qualification In Clinical Nutrition, I've Been A DJ For Many Years. This Experience Helps Me Connecting With Patients From All Walks Of Life And Provide Personalised Care. Along With That, I'm Studying Bachelor Of Audio Engineer And Sound Production.

As a dedicated Clinical Nutritionist, I am passionate about educating and empowering individuals to optimise their health through the power of food. With a strong belief that nutrition is the foundation for lifelong vitality, I support clients in achieving both mental and physical wellbeing across all stages of life, from adolescence to healthy ageing. My approach is evidence-based, compassionate, and client-centred. I work closely with individuals to understand their unique needs, challenges, and goals, creating personalised nutrition strategies that not only address current health concerns but also build lasting habits for sustainable wellness. With a special focus on the connection between nutrition, mood, and energy, I help clients make informed choices that support mental clarity, resilience, and physical performance. Whether managing stress, navigating hormonal shifts, addressing chronic conditions, or simply seeking to feel better in everyday life, I believe that food can be your most powerful tool for transformation. Through education, collaboration, and practical guidance, I aim to help every client discover how to fuel their body and mind to truly thrive.

I’m a dietitian with over 20 years of experience. My passion is helping people feel confident and in control of their health through practical, evidence-based nutrition support. I work with people on a range of journeys — whether that’s navigating life after weight loss surgery, eating well while using GLP-1 medications, or simply wanting guidance for general health and wellbeing. My approach is tailored to your unique needs, with a focus on building a healthier relationship with food — so you can feel comfortable about your choices and enjoy everyday life with confidence. I have a passion for working in the area of gut health—supporting people to feel better, eat with confidence, and understand their bodies

Melanie Makris is a Clinical Nutritionist with a strong foundation in functional medicine, drawing on over 20 years of experience as a pharmacist. Having lived and worked in the UK, Germany, and Australia, she is fluent in both German and English. A dedicated mother of two teenagers, Melanie also manages her husband’s Urology practice. Passionate about empowering her patients, she is committed to helping them achieve their fullest potential and lead healthier, more vibrant lives.

Travis was born and raised south of Sydney on the shores of Jervis bay. He is a PACFA Registered Clinical Counsellor which is the most prestegious counselling certification in Australia. Upon completing his Bachelor of Counselling with the Australian College of Applied Psychology (ACAP) and working at a Drug and Alcohol rehabilitation facility (Odyssey House) he took an opportunity to open a private counselling practice here in Nowra in 2020 called the Catharsis Society. Travis has since completed many advanced training programs including Clinical Hypnotherapy, Applied Neuroscience and Neuro Linguistic Programming and now specialises in CPTSD, PTSD, Trauma Informed Practice, ADHD Coaching, OCD, Depression and Anxiety. Travis has a unique ability to connect with people and build trust which is the cornerstone of The Catharsis Society.

Hi and Welcome! I am an Accredited Practicing Dietitian and a Credentialed Eating Disorder Clinician. I also have studied Exercise Sports Science and I’m a qualified Physiotherapist. As you can see from my qualifications I have always had a unique fascination with the human body, what makes it tick and how we can assist it to function optimally. However, there were a few years when I was in my early twenties, that this love and passion for wellbeing became obsessive and disordered. I developed an eating disorder which required hospitalisation. I had a lengthy inpatient admission and then attended the day program and all of the specialist appointments that were required for me to progress in recovery. It took me many years to navigate the rocky path to reach full recovery, but I am very proud to say that I have 100% recovered from my eating disorder. I am now an incredibly happy human who has a fabulous relationship with food and my body. I have extensive experience in working with eating disorder and disordered eating clients; from inpatients to day program and to outpatients – in the private practice setting. I have worked with hundreds if not thousands of woman to help them overcome their eating disorder, regain control of their life and enjoy food again. What I have noticed however is that the traditional model of seeing clients for an initial consultation, then seeing them over subsequent weeks and months for follow up consultations was certainly not the most effective way for the client to achieve their optimal result in the most condensed timeframe possible. There is a huge portion of time between sessions where questions might be thought of, support or guidance required and the need for accountability is high. I have used my own journey, evidence-based practice, and my own clinical experience to create a program and support service which I wish existed when I was going through recovery, I felt very alone and isolated, like no one really got it. I’m here to let you know that I get it, I truly do; and I would love to hold your hand through the journey from fearing food to food freedom.

Lillian is a Naturopath and her special interests are in the Gut Microbiome, Gastrointestinal Disorders, Mental Health, Women’s Health, and Integrative Medicine. Lillian gained her qualification through Endeavour College of Natural Health in 2023. She is passionate about understanding the role microorganisms have in supporting or in some cases hindering health and well-being. She enjoys supporting people to feel their best and improve their health and well-being through targeted herbal medicine, nutritional compounding, dietary and lifestyle interventions. Lillian provides evidence-informed strategies to support her patients in meeting their goals. When not at work or studying, Lillian loves spending time with her loved ones, visiting nature reserves, and enjoying delicious food.