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Tailoring your Diet to Fight Life’s Demands. A Private Alternative Medicine Solution. Hello there! I’m Nakiya, a 30 year old mother of two girls and one fully grown man (husband) and owner of Amalia Health. I began my journey in Nutritional Medicine because I’d exhausted all options in conventional medicine when my daughter fell ill. It then made sense to me, that, the biochemical pathways in our body can be improved, supported and alleviated by the very nutrients in Wholefood. The earth has been so kind to provide us! Amalia Health Values Non-judgemental Family Education Trust Perseverance Self Discipline Humour

My approach to health is both science-informed and deeply human. I believe the body is intelligent, symptoms are messages, and true healing happens when we address the whole person. In clinic and online, I combine evidence-based naturopathic medicine with a grounded, holistic lens. That means looking at your nutrition, nervous system, hormones, digestion, lifestyle, and emotional wellbeing as interconnected — because they are. I’m particularly passionate about helping people reconnect with their bodies in a way that feels supportive rather than restrictive. Health shouldn’t feel overwhelming or rigid. It should feel sustainable, empowering, and aligned with your real life. My consultations are thorough and thoughtful. I take the time to deeply understand your story, your patterns, and your goals. From there, we create a personalised plan that may include targeted nutrition, herbal medicine, nutraceuticals and lifestyle strategies, — always tailored to you. Solara Holistic Health was created as a space where clinical knowledge meets warmth. A place where you feel heard, supported, and guided — not judged. Because healing isn’t about chasing perfection. It’s about restoring balance and building resilience from the inside out — bringing warmth, clarity and light back to your health.

Midwife | Acupuncturist | Naturopath Specializing in Endometriosis, Fertility, Pregnancy, Birth & Hormonal Health I provide integrative, evidence-informed care for women across all stages of reproductive health, with a particular focus on fertility, pregnancy, birth, and hormonal balance. With qualifications in midwifery, acupuncture, and naturopathy, my approach brings together the best of natural and traditional medicine to support the body’s innate ability to heal and thrive. My work is tailored to each individual, combining clinical experience with a holistic understanding of the interconnected systems that influence reproductive and hormonal health. I offer targeted support for conditions such as endometriosis, PCOS, cycle irregularities, and hormonal imbalances that impact fertility. My Heal Endo to Get Pregnant program is designed specifically for women with endometriosis who are trying to conceive—using a combination of nutritional therapy, herbal medicine, acupuncture, and lifestyle strategies to reduce inflammation, regulate hormones, and prepare the body for pregnancy. Whether you're just beginning your fertility journey, preparing for birth, recovering postpartum, or managing ongoing hormonal challenges, my goal is to provide clear, compassionate, and effective care that supports your long-term health and wellbeing.

Jaydene is a certified Reiki master and a degree-qualified Naturopath and Medical Herbalist with a Bachelor of Natural Medicine. For naturopathic consults, Jaydene practices from The Herbary in Pukekohe. If you would like a naturopathic consult, please book in for the free discovery call or use this link: https://the-herbary.simplecliniconline.com/diary

I’m a qualified nutritionist specialising in gut health and autoimmune disease. I support clients with everything from digestive symptoms like bloating and IBS to improving overall gut health, reducing chronic inflammation, and managing autoimmune symptoms. My approach looks at the many areas of wellbeing that influence gut health, chronic disease, and overall vitality, from nutrition and lifestyle to nervous system regulation and mindset. I also integrate functional testing where appropriate to create personalised, evidence-based programs tailored to each individual. Having lived with coeliac disease and autoimmune arthritis (JIA) since a young age, I understand firsthand the challenges that come with chronic illness and gut health struggles. Over the years, I’ve developed a deep appreciation for the body’s ability to heal when supported holistically. After many years of relying on medication to manage my autoimmune arthritis, I’m now in remission, managing my health through nutrition, lifestyle, and a balanced approach to wellness.

Carlie is an Accredited Exercise Physiologist and postdoctoral researcher who delivers evidence-based exercise care for people with chronic and complex health conditions. She designs and progresses strength-focused exercise plans that are safe, individualised, and achievable at all starting points. She helps clients build strength and function while reducing injury risk, particularly when training around pain, injuries, or other medical considerations.

With over 15 years of Naturopathic experience, Susan has enjoyed helping many families and individuals restore their health and improve their lives. Susan treats all conditions including digestive complaints, mild anxiety and depression, insomnia, immune disfunction, skin conditions, hormonal imbalances, children's health and more.

Accredited Practising Dietitian and Sports Dietitian with over 13 years of experience, specialising in sports nutrition, women’s health, metabolic health, and sustainable fat loss.