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Alexandra “Sasha” Dreyer is an Accredited Practising Dietitian based in Sydney with a special interest in gut health, including IBS, bloating, and food-related anxiety. She is passionate about helping people feel confident and in control of their health through personalised, evidence-based nutrition care. Sasha also enjoys supporting clients with chronic disease and weight management and works with people of all ages and backgrounds. Sasha has a unique background as a former professional dancer, which has shaped her holistic and compassionate approach to health and wellbeing. She offers in-person consultations at the Newland Street Specialist Centre in Bondi Junction, Sydney, Australia, as well as home visits and telehealth appointments for clients Australia-wide. To book an in-person appointment at Newland Street Specialist Centre, please call (02) 9369 3666 or email [email protected]. To book a telehealth or home-visit consultation, please use the HealthBank booking system or email me at [email protected]. https://www.sasha-therealisticdietitian.com/

I’m an Accredited Practising Dietitian and Registered Nurse with over 14 years of experience in healthcare. My background spans both clinical and private practice settings, and I bring a compassionate, evidence-based approach to personalised nutrition care. I’m deeply passionate about the powerful role nutrition plays in our overall health and wellbeing — not just in preventing and managing chronic conditions, but also in supporting women through different stages of life. I love helping women understand and work with their bodies, whether they’re navigating hormonal changes, planning a family, or recovering postnatally. I also believe strongly in finding balance and enjoyment with food, without restriction or guilt. My areas of special interest include women’s health, fertility, family planning, preconception, pregnancy and postpartum care. I work with individuals and couples who are preparing for pregnancy, supporting the nutritional and lifestyle foundations that influence reproductive health and early development. I’m also the creator of the Fertility Foundations™ Method, a structured nutrition and lifestyle program designed to support the preconception window. The program focuses on strengthening the nutritional and metabolic foundations that support egg and sperm development, hormone signalling and the environment for early pregnancy. Alongside fertility care, I also support clients with chronic conditions such as insulin resistance, high cholesterol and high blood pressure. I believe in meeting you where you are, and working together to create realistic, meaningful nutrition strategies that support your health and lifestyle.

I am a qualified Animal Naturopath and Animal Nutritionist dedicated to supporting the health and wellbeing of animals through natural healthcare. Using nutrition, herbal medicine, and naturopathic principles, I provide individualised support to help maintain general wellness and assist with a range of health concerns. My approach focuses on addressing the whole animal while working collaboratively with veterinary care when appropriate.

Hi, I'm Gali, a Sydney-based Clinical Nutritionist. I believe that food is one of the most powerful forms of medicine. Every healing journey can be supported through evidence-based nutrition, personalised lifestyle interventions, and nutritional supplementation when required. During your initial consultation, I take a comprehensive approach to understanding your health. This includes reviewing your blood test results, medical history, family health history, current symptoms, dietary habits, lifestyle, and any medications or supplements you are taking or have taken in the past. Using this information, I develop an individualised nutrition and lifestyle plan designed to address the root causes of your health concerns, support your body's natural healing processes, and help you achieve your long-term health and wellbeing goals.

Shannon is a degree-qualified Clinical Nutritionist (Bachelor of Health Science - Clinical Nutrition) with over 20 years in healthcare. She has completed additional mentoring with Dr Brad Leech in gut and microbiome health and autoimmune conditions. Her focus areas are women's hormonal health, perimenopause, gut health and autoimmune conditions such as Hashimoto's. She offers personalised, evidence-based nutrition and lifestyle consultations in person and via telehealth.

Cara Cook is an Accredited Practising Dietitian and qualified chef who combines evidence-based nutrition advice with practical, achievable food strategies. Having completed the Sports Dietitians Australia Sports Nutrition Course, Cara supports individual athletes and sporting teams to fuel effectively for training, competition, recovery and long-term health. She works with athletes across life stages and levels of participation—from adolescents balancing school and sport to adults participating in community and competitive sport. Cara provides practical guidance on everyday nutrition, meal and snack planning, hydration, competition-day fuelling, recovery and the prevention of under-fuelling and low energy availability. She also delivers tailored sports nutrition education and presentations for teams, clubs, schools and sporting organisations. Cara is particularly passionate about women’s health across the lifespan. She also supports adults experiencing food-related challenges associated with neurodivergence and people managing chronic conditions, including type 2 diabetes, hypertension and cardiovascular disease. Taking a weight-inclusive approach, Cara focuses on health, performance and well-being rather than body size. Through gentle, non-judgemental education, she helps clients build confidence around food and develop realistic, sustainable habits that fit their lives. Cara is available for individual consultations, team nutrition support, and presentations for sporting clubs, schools, community organisations and workplaces. Contact Cara to discuss how she can support you or your team.

Tris is a Clinical Nutritionist (BHSc) guiding females to feel themselves again and better, by managing and resolving symptoms such as fatigue, low iron, PMS, heavy and painful periods, digestive symptoms, cravings, weight gain, and skin breakouts. Tris' has supported hundreds of clients including those with PCOS/PMOS, Endometriosis, Adenomyosis, thyroid dysfunction and in perimenopause. Tris uses functional and blood testing, nutritional medicine, and holistic lifestyle strategies that are evidence based and personalised to your needs and your lifestyle. By booking, you agree to the Terms of Sale set out on her website - https://trisalexandranutrition.com/terms-of-sale

Hi, my name is Stefanie. I am a qualified Naturopath (BSc Health Science) based in Albany, Western Australia. I am passionate to support people to make health part of their lifestyle. Your health can be simple, enjoyable and sustainable with the right guidance. While I utilise functional testing where appropriate. What I value most is you — your story, your experience and your goals. Together, we create realistic, achievable changes that genuinely fit your lifestyle and improving your health. If you are taking pharmaceutical medications, I offer an evidence-based approach to ensure any herbal or nutraceutical support is safe, complementary and mindful of potential interactions or nutrient depletions. I provide home visit consultations and telehealth appointments, allowing me to understand your environment and priorities while keeping care practical and accessible. Are you ready to invest in yourself? Contact me at [email protected] or on Instagram @albanynaturopathy