Find a Practitioner

Rachel is an Advanced Accredited Practising Dietitian and Credentialled Diabetes Educator with over 15 years experience in management of diabetes, cardiovascular disease, weight management, food allergies and intolerances, nutrition in aged care, gut health, and overall general nutrition advice. Rachel has a keen interest in fitness, also having a Certificate III in Fitness. Rachel regularly writes for Diabetic Living magazine and the Australian Diabetes Educator (ADE) publication.

As a Dietitian, Sports Dietitian & Exercise Physiologist my purpose is to inspire people to develop a more conscious, enjoyable relationship with food and exercise to perform at their best and reclaim their health. When I’m not helping clients achieve their goals, you’ll find me out running or in the kitchen cooking up a storm! I enjoy providing personalised nutrition plans and exercise programs to assist a range of clients optimise their lifestyle and performance, specialising in weight loss, vegetarian/vegan diets, gut health and sports performance.

My approach is centred on identifying and addressing the root causes of all health issues to relieve my client’s symptoms and get them back to living life to the fullest potential. By combining traditional naturopathic principles, symptom presentations and scientific research, I hope to eradicate any obstacles to health. My aim is to empower my patients to take control of their own health and well-being, to achieve sustainable change that they can carry with them for long-lasting results.

Hi, I’m Paula, a degree-qualified Naturopath and Clinical Nutritionist based in Sydney, passionate about helping individuals achieve optimal health and well-being. With a professional background spanning corporate roles and years of running restaurant and catering businesses, I’ve always been drawn to making a positive impact in people’s lives. My personal experiences with pain, inflammation, and recovery from childhood injuries and surgeries inspired me to explore the body’s incredible ability to heal and restore itself when supported in the right way. Having a busy and active family, I understand the real-world challenges my clients face when trying to create and maintain a healthy lifestyle. This perspective motivates me to provide practical, achievable solutions that make well-being a simple yet essential part of everyday life. My approach is warm, relatable, and grounded in evidence-based solutions. I strive to create a space where my clients feel truly heard, supported, and empowered to take charge of their health. I firmly believe in treating the root cause of imbalances, not just the symptoms, and I take a highly personalized approach to care. Through tailored nutrition plans, mindful lifestyle adjustments, and natural therapies, I guide you toward lasting, sustainable health and vitality. Whether you’re managing chronic pain, boosting your energy, or simply looking to feel better in your own skin, I’ll work alongside you to create realistic and holistic strategies that fit your unique needs. At the heart of my practice is the belief that food is medicine. The food you eat profoundly impacts your immunity, mood, and energy levels. Many diseases are preventable, and achieving a healthy life should feel both attainable and enjoyable—not overwhelming or restrictive. Small, intentional changes to your diet, lifestyle, and environment can have profound, lasting effects. I also believe in empowering my clients through education. By helping you understand your body and its needs, I aim to give you the tools and confidence to make informed choices about your health. Together, we’ll uncover what works best for you and create a plan that supports your unique journey. I offer online consultations throughout Australia, so no matter where you are, I’m here to support you. Health isn’t just about what you eat—it’s about nourishing your body, mind, and spirit through every aspect of life. I look forward to partnering with you on your path to vibrant health and well-being. Let’s work together to empower your body’s natural healing process and create a life that feels balanced, joyful, and uniquely yours. Warmly, Paula

I Support and empower women in their prime to better health, more energy & to feel great! I am a qualified Holistic Women's Wellness Naturopath, Metabolic Balance Coach (Personalised Nutrition Program for Wellness/Weight Loss), NLP Practitioner/Coach, Time Line Therapy (R) Practitioner & Hypnotist. My focus areas with additional certification & experience in Weight Loss, Quitting bad habits, Thyroid Recovery, Peri/Menopause but I can help with most health issues. Let me support you.

Kylie is a Sydney-based Clinical Nutritionist with over 6 years of experience helping those with chronic illnesses. She loves helping individuals, mums and families towards better health and has a special interest in perimenopause/menopause and mould illness/CIRS. She is a proud member of ATMS (Australian Traditional Medicine Society) with an Advanced Diploma in Nutritional Medicine and is currently in her last year of a Bachelor in Health Sciences (Naturopathy) degree at Torrens University.

Jacqui is an experienced Integrative Pharmacist and Nutritionist with extensive experience in helping people with a variety of conditions through her work as a pharmacist and also in a clinic setting. She loves taking a holistic approach with clients and will bring the wisdom of medical science and complementary medicine together to find a solution to suit your needs. Jacqui has been a sought after clinician for many years and enjoys a variety of clinical cases, including helping people with: Pain Management; Mood disorders; Insomnia; Digestive health (including Irritable Bowel Disease and Reflux) and optimising medication management. Jacqui runs a busy Wholelife Pharmacy and Healthfoods store and creates a warm and inviting space for people to continue their healing journey.

Hi I'm Debbie Milsom, an ATMS-accredited naturopath based in Belbora Mid Coast NSW. I am dedicated to supporting women over 40 through the transformative phases of perimenopause and menopause. With a holistic approach, I combine evidence-based practices with the wisdom of nature to guide you toward optimal health and vitality. My services encompass functional pathology testing to uncover underlying imbalances, personalized nutrition plans emphasizing food as medicine, and strategies to manage stress, improve sleep, and support thyroid health. Beyond the clinic, I manage a sustainable farm where I cultivate medicinal herbs and create small-batch teas, balms, and skincare products, reinforcing my belief in the profound link between soil health, the food we consume, and our overall well-being. Understanding the demands of modern and rural life, I offer telehealth consultations, allowing you to receive personalized naturopathic care from the comfort of your home where ever you are based. Conditions I commonly support include: * Perimenopause and menopause symptoms (hot flushes, mood swings, sleep disturbances) * Thyroid imbalances * Chronic stress and adrenal fatigue * Insomnia and sleep difficulties * Weight management and metabolic health * Digestive issues and gut health * Fatigue and low energy * Hormonal imbalances and PMS By addressing these interconnected aspects, I aim to restore balance and enhance your well-being.