Find a Practitioner

I am a dedicated and compassionate counsellor registered with the Australian Counselling Association (ACA). With a robust background in social work that began in 2018, I have spent over 12 years actively engaged in community services, supporting individuals and families through various challenges. Throughout my career, I have developed a deep understanding of the complexities of human emotions and the importance of mental health. My experience as a social worker has equipped me with the skills to provide empathetic support and practical solutions to those in need. Currently, I am pursuing a career in counselling, offering both online and in person sessions. My approach is client centered, utilising evidence based techniques to empower individuals on their journey toward personal growth and healing. I am passionate about making a positive impact in my community and I am committed to fostering resilience and wellbeing among my clients, helping them navigate life difficulties with confidence and clarity.

Hi, I’m Paula, a degree-qualified Naturopath and Clinical Nutritionist based in Sydney, passionate about helping individuals achieve optimal health and well-being. With a professional background spanning corporate roles and years of running restaurant and catering businesses, I’ve always been drawn to making a positive impact in people’s lives. My personal experiences with pain, inflammation, and recovery from childhood injuries and surgeries inspired me to explore the body’s incredible ability to heal and restore itself when supported in the right way. Having a busy and active family, I understand the real-world challenges my clients face when trying to create and maintain a healthy lifestyle. This perspective motivates me to provide practical, achievable solutions that make well-being a simple yet essential part of everyday life. My approach is warm, relatable, and grounded in evidence-based solutions. I strive to create a space where my clients feel truly heard, supported, and empowered to take charge of their health. I firmly believe in treating the root cause of imbalances, not just the symptoms, and I take a highly personalized approach to care. Through tailored nutrition plans, mindful lifestyle adjustments, and natural therapies, I guide you toward lasting, sustainable health and vitality. Whether you’re managing chronic pain, boosting your energy, or simply looking to feel better in your own skin, I’ll work alongside you to create realistic and holistic strategies that fit your unique needs. At the heart of my practice is the belief that food is medicine. The food you eat profoundly impacts your immunity, mood, and energy levels. Many diseases are preventable, and achieving a healthy life should feel both attainable and enjoyable—not overwhelming or restrictive. Small, intentional changes to your diet, lifestyle, and environment can have profound, lasting effects. I also believe in empowering my clients through education. By helping you understand your body and its needs, I aim to give you the tools and confidence to make informed choices about your health. Together, we’ll uncover what works best for you and create a plan that supports your unique journey. I offer online consultations throughout Australia, so no matter where you are, I’m here to support you. Health isn’t just about what you eat—it’s about nourishing your body, mind, and spirit through every aspect of life. I look forward to partnering with you on your path to vibrant health and well-being. Let’s work together to empower your body’s natural healing process and create a life that feels balanced, joyful, and uniquely yours. Warmly, Paula

Jane Papalia is a qualified Naturopath and Clinical Nutritionist who combines evidence-based natural medicine with the time-honoured principles of the Mediterranean lifestyle. She specialises in women’s health, hormonal balance, stress and sleep support, and holistic approaches to ageing, guiding clients toward lasting vitality and wellbeing.

Jadine has a keen interest in gut health, chronic skin conditions, holistic sports nutrition, female hormone health and fertility & mental health. (visit www.alchemical.com.au to find out more) Jadine takes a whole person-centred approach. There is no cure all, no one 'diet' that fixes all. Many myths surround nutrition, and many external influences affect our food choices. Jadine provides nutritional advice based upon the latest scientific research and her client’s personal health goals. Jadine will provide the tools and knowledge to 'nourish yourself to vitality' through sustainable practices tailored to you. With simple, realistic, non-restrictive recommendations to achieve your health goals. Her approach is to identify the root cause of illness with a full health assessment utilising functional pathology testing where applicable and considering possible environmental exposure. Jadine believes education and knowledge are key to empowering her clients to make long term positive changes towards optimal health. Testing includes but isn’t limited to; Hormone profiling – DUTCH hormone testing Allergy / Food sensitivities Gut microbiome Macro/micro nutrient deficiencies Stress & neurotransmitter profiling Adrenal fatigue testing – chronic prolonged stress conditions DNA testing Testing is utilised when required to help understand the root cause of presenting signs & symptoms.

Clinical Nutritionist

My personal health and nutritional paths have given me a jockey's view of how important client education is in the care of chronic ailments, including psoriasis, Barrett’s Disease, obesity, bariatric surgery, and general well-being. My approach to empowering you to succeed is quite straightforward and inclusive, giving you the best opportunity to reach your goals.

Psychologist, Educator and behaviour enthusiast. I have specialist skills in therapy, counselling, relationship building, diagnosis, research, couples therapy, depression, anxiety, trauma, stress, people management, mindfulness and curriculum design. My approach is based in empathy, open communication, and evidence-based therapeutic techniques. I provide a safe, non-judgmental space for you to explore your feelings and work through challenges together. I specialise in communication improvement, conflict resolution, and recovery from betrayal.