Sue is an accredited nutritionist with a background in teaching human biology and biochemistry. She has extensive experience in working with her clients to not only develop specially- tailored nutrition plans, but also help them build and maintain healthy habits in their day-to-day life.
Midwife | Acupuncturist | Naturopath Specializing in Endometriosis, Fertility, Pregnancy, Birth & Hormonal Health I provide integrative, evidence-informed care for women across all stages of reproductive health, with a particular focus on fertility, pregnancy, birth, and hormonal balance. With qualifications in midwifery, acupuncture, and naturopathy, my approach brings together the best of natural and traditional medicine to support the body’s innate ability to heal and thrive. My work is tailored to each individual, combining clinical experience with a holistic understanding of the interconnected systems that influence reproductive and hormonal health. I offer targeted support for conditions such as endometriosis, PCOS, cycle irregularities, and hormonal imbalances that impact fertility. My Heal Endo to Get Pregnant program is designed specifically for women with endometriosis who are trying to conceive—using a combination of nutritional therapy, herbal medicine, acupuncture, and lifestyle strategies to reduce inflammation, regulate hormones, and prepare the body for pregnancy. Whether you're just beginning your fertility journey, preparing for birth, recovering postpartum, or managing ongoing hormonal challenges, my goal is to provide clear, compassionate, and effective care that supports your long-term health and wellbeing.
Travis was born and raised south of Sydney on the shores of Jervis bay. He is a PACFA Registered Clinical Counsellor which is the most prestegious counselling certification in Australia. Upon completing his Bachelor of Counselling with the Australian College of Applied Psychology (ACAP) and working at a Drug and Alcohol rehabilitation facility (Odyssey House) he took an opportunity to open a private counselling practice here in Nowra in 2020 called the Catharsis Society. Travis has since completed many advanced training programs including Clinical Hypnotherapy, Applied Neuroscience and Neuro Linguistic Programming and now specialises in CPTSD, PTSD, Trauma Informed Practice, ADHD Coaching, OCD, Depression and Anxiety. Travis has a unique ability to connect with people and build trust which is the cornerstone of The Catharsis Society.
Hi and Welcome! I am an Accredited Practicing Dietitian and a Credentialed Eating Disorder Clinician. I also have studied Exercise Sports Science and I’m a qualified Physiotherapist. As you can see from my qualifications I have always had a unique fascination with the human body, what makes it tick and how we can assist it to function optimally. However, there were a few years when I was in my early twenties, that this love and passion for wellbeing became obsessive and disordered. I developed an eating disorder which required hospitalisation. I had a lengthy inpatient admission and then attended the day program and all of the specialist appointments that were required for me to progress in recovery. It took me many years to navigate the rocky path to reach full recovery, but I am very proud to say that I have 100% recovered from my eating disorder. I am now an incredibly happy human who has a fabulous relationship with food and my body. I have extensive experience in working with eating disorder and disordered eating clients; from inpatients to day program and to outpatients – in the private practice setting. I have worked with hundreds if not thousands of woman to help them overcome their eating disorder, regain control of their life and enjoy food again. What I have noticed however is that the traditional model of seeing clients for an initial consultation, then seeing them over subsequent weeks and months for follow up consultations was certainly not the most effective way for the client to achieve their optimal result in the most condensed timeframe possible. There is a huge portion of time between sessions where questions might be thought of, support or guidance required and the need for accountability is high. I have used my own journey, evidence-based practice, and my own clinical experience to create a program and support service which I wish existed when I was going through recovery, I felt very alone and isolated, like no one really got it. I’m here to let you know that I get it, I truly do; and I would love to hold your hand through the journey from fearing food to food freedom.
Carlie is an Accredited Exercise Physiologist and postdoctoral researcher who delivers evidence-based exercise care for people with chronic and complex health conditions. She designs and progresses strength-focused exercise plans that are safe, individualised, and achievable at all starting points. She helps clients build strength and function while reducing injury risk, particularly when training around pain, injuries, or other medical considerations.
I am a qualified naturopath with a deep commitment to supporting individuals on their journey to better health. With over 12 years of experience in the health and fitness industry, I bring a grounded, holistic approach that integrates clinical knowledge with practical, lifestyle-focused care. I hold a Bachelor of Health Science in Naturopathy, a Diploma of Remedial Massage, a Diploma of Fitness, and is a qualified yoga teacher. My expertise is complemented by a Diploma of Business Management and extensive experience as a business owner, where I honed my skills in client care, program development, and wellness strategy. Prior to my career in health and fitness, I worked in high-level hospitality management, developing strong customer service abilities and operational leadership skills. I have a special interest in men’s health, mental health, and supporting clients with a wide range of general health concerns — including energy, sleep, digestion, stress, and hormonal balance. My tailored, compassionate, and evidence-informed approach empowers clients with the tools and confidence to make lasting changes. Guided by empathy, patience, compassion, and adaptability, I am committed to helping individuals reach their fullest potential in health and well-being.
Do you want to live a vibrant, balanced and fulfilling life? Let me help … As a degree-qualified Naturopath, I am passionate about helping YOU achieve optimal health and well-being through natural medicine. After healing my own thyroid mess (hello Graves’ disease!), I’m all about helping you feel more energised, balanced, and aligned—without the overwhelm.