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Hi I'm Debbie Milsom, an ATMS-accredited naturopath based in Belbora Mid Coast NSW. I am dedicated to supporting women over 40 through the transformative phases of perimenopause and menopause. With a holistic approach, I combine evidence-based practices with the wisdom of nature to guide you toward optimal health and vitality. My services encompass functional pathology testing to uncover underlying imbalances, personalized nutrition plans emphasizing food as medicine, and strategies to manage stress, improve sleep, and support thyroid health. Beyond the clinic, I manage a sustainable farm where I cultivate medicinal herbs and create small-batch teas, balms, and skincare products, reinforcing my belief in the profound link between soil health, the food we consume, and our overall well-being. Understanding the demands of modern and rural life, I offer telehealth consultations, allowing you to receive personalized naturopathic care from the comfort of your home where ever you are based. Conditions I commonly support include: * Perimenopause and menopause symptoms (hot flushes, mood swings, sleep disturbances) * Thyroid imbalances * Chronic stress and adrenal fatigue * Insomnia and sleep difficulties * Weight management and metabolic health * Digestive issues and gut health * Fatigue and low energy * Hormonal imbalances and PMS By addressing these interconnected aspects, I aim to restore balance and enhance your well-being.

My personal health and nutritional paths have given me a jockey's view of how important client education is in the care of chronic ailments, including psoriasis, Barrett’s Disease, obesity, bariatric surgery, and general well-being. My approach to empowering you to succeed is quite straightforward and inclusive, giving you the best opportunity to reach your goals.

I’m a passionate and evidence-based nutritionist dedicated to helping individuals achieve optimal health through personalised, sustainable nutrition strategies. With experience in clinical, corporate and private practice settings, I specialise in translating complex nutritional science into practical, real-life solutions that fit your lifestyle. Whether you're looking to manage a medical condition through nutrition, manage weight, soothe gut issues, or simply build healthier habits, I provide compassionate guidance tailored to your goals. Specialties • Weight management & mindful eating • Digestive health (IBS, food sensitivities, gut health) • Chronic disease management (diabetes, hypertension, heart disease) • Plant-based & vegetarian nutrition • Meal planning & lifestyle coaching My Philosophy Food is more than fuel, it's connection, culture and lifestyle. I believe in a balanced, realistic approach to nutrition that supports both physical and emotional well-being. No fad diets, no guilt just sustainable habits and a better relationship with food. Balancing lifestyle with nutrition for a happier, healthier life!

Psychologist, Educator and behaviour enthusiast. I have specialist skills in therapy, counselling, relationship building, diagnosis, research, couples therapy, depression, anxiety, trauma, stress, people management, mindfulness and curriculum design. My approach is based in empathy, open communication, and evidence-based therapeutic techniques. I provide a safe, non-judgmental space for you to explore your feelings and work through challenges together. I specialise in communication improvement, conflict resolution, and recovery from betrayal.

Hello there, I'm Lysa Holt owner of Sacred Herbal Therapy, i create tailored health plans that focus on each individual’s unique health experience. This approach helps to create a comprehensive picture of your overall health and allows us to work together in developing strategies to achieve your health goals. As a qualified Herbalist with 10 years experience in natural health settings, my mission is to support individuals in achieving their health goals and living happier, more vibrant lives. I am a compassionate and empathetic practitioner who genuinely cares for my patients. Through my own health journey, I have faced challenges related to gut and skin imbalances, giving me a deep understanding of the struggles associated with chronic health concerns. This personal experience drove me to pursue a career in natural medicine, with the aim of not only healing myself but also using my knowledge to assist others on their path to wellness. If you're wanting to understand your body better and want to restore your GUT-BRAIN-IMMUNE connections (the main drivers of chronic illness). Book your 15min complementary consultation and lets talk about your health goals.

As a clinical naturopath and registered nurse with a decade of experience working in the health field, Hannah, the founder of Naia Naturopathy, brings a unique blend of conventional and holistic expertise to her work. "I understand that modern life brings unique challenges to maintaining your well-being, with busy schedules and competing priorities often making it difficult to focus on your health needs. Through tailored consultations, comprehensive testing, and evidence-based natural therapies, I can help you to uncover the root causes of your health concerns and equip you with practical strategies to take control of your well-being." At NAIA Naturopathy, your health is our priority. Together, we'll build a strong foundation for a vibrant and sustainable future, empowering you to thrive in all aspects of your life.

Olivia is a neurodiverse-affirming, trauma-informed speech pathologist with a passion for working with neurodivergent people and supporting families with feeding and behaviour. With over 3 years of experience in the field, Olivia has extensive experience in parent-coaching, neurodiversity affirming practice, childhood behavioural development as well as a broad knowledge of speech pathology intervention approaches. Olivia has additional training in the areas of paediatric feeding, social communication and Augmentative and Alternative Communication (AAC). Olivia is available to work with both adults and children in the areas of communication and feeding. Olivia also has a number of family-support programs available through K & O Healing Co. for families who are seeking both education and coaching to support their children and well-being support for the whole family from a naturopath. Please visit the K & O Healing Co. website at www.kandohealingco.com.au to find out more about the family-support programs that are available.

Amelia is an Accredited Practising Dietitian (APD) and certified Fertility and Prenatal Dietitian, specialising in endometriosis and fertility. Amelia helps you to find nutrition clarity and transform your life with tailored nutrition strategies to reduce painful bloating, period pain, funky bowels and improve your egg and sperm health. Amelia understands how difficult managing endometriosis can be, living with the condition herself. You will leave your appointment feeling understood and empowered to achieve your nutrition and health goals.