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Tailoring your Diet to Fight Life’s Demands. A Private Alternative Medicine Solution. Hello there! I’m Nakiya, a 30 year old mother of two girls and one fully grown man (husband) and owner of Amalia Health. I began my journey in Nutritional Medicine because I’d exhausted all options in conventional medicine when my daughter fell ill. It then made sense to me, that, the biochemical pathways in our body can be improved, supported and alleviated by the very nutrients in Wholefood. The earth has been so kind to provide us! Amalia Health Values Non-judgemental Family Education Trust Perseverance Self Discipline Humour

Lara strives to support her clients in achieving optimal health and well-being as well as becoming the best versions of themselves. Through personalised consultations and comprehensive assessments, she educates her clients on the importance of healthy lifestyle habits as well as supplementing their diets with nutrients and herbs that may be depleted by lifestyle, stress, genetic dispositions, and medications. Her approach is rooted in the belief that true healing involves addressing the root causes of illness and restoring the body's natural equilibrium while aiming for lasting improvements rather than fostering dependency on ongoing treatments. Her dedication to bridging the gap between conventional medicine and holistic healing reflects her conviction that a comprehensive approach is essential for promoting lasting health and vitality. Part of Lara's approach is to replace any nutrients, vitamins, and minerals that necessary medications can deplete from the body. With this perspective, both pharmaceutical and naturopathic medications can work together when necessary.

Karen Ansell is a highly experienced University qualified Naturopath & Nutritionist with over 30 years in the health and fitness industry. Karen graduated with an Excellence in Naturopathy award and is dedicated to furthering her knowledge and keeping up to date with the latest clinical research. Karen takes you on a journey of education and empowerment to understand your needs for preventative health care to rediscover your vitality. Karen was an elite athlete in her high school years winning Australian and Pacific Games championships in middle distance and cross country running as well as run/swim Aquathons. Karen worked in the top health spa resorts of Thailand for several years treating many famous high profile guests before returning to Sydney to start her busy Be in Balance Naturopath Clinic. Karen enjoys treating a diverse range of ages from babies to elderly and a range of conditions such as gut and digestion, immune and autoimmunity, stress and sleep, hormones and weight management, inflammation and energy, migraines and histamine intolerance, perimenopause and menopause, cancer support care, fertility and pregnancy and more. Karen utilises biomedical testing options, and clinically trialled supplements as well as working with food as medicine. Karen is caring and intuitive to your needs and goes above and beyond to individualise treatment, ensuring a gift of wellness for every client she meets.

Karen is an accredited dietitian based in Sydney, Karen is proficient in Cantonese and Mandarin. Karen is interested in eating behaviour and empowering individuals with positive eating behaviours, to enjoy food!

I am an experienced physiotherapist with 12 years in practice, working with a wide range of musculoskeletal conditions. My background includes extensive work in spinal care, as well as sports injuries, post-surgical rehabilitation, and exercise-based recovery programs. I aim to help clients not only overcome pain and injury, but also improve mobility, strength, and long-term resilience. After graduating from La Trobe University, I began my career at Back In Motion Blackburn, progressing from associate to Clinical Services Coordinator and Co-Director. These roles gave me the opportunity to mentor clinicians, collaborate with GPs, and design patient-centred programs while continuing to manage a diverse clinical caseload. I also have strong experience delivering care through telehealth, supporting clients remotely via one-on-one consultations and guided exercise plans. In addition, I have extensive experience in clinical Pilates, including designing programs and running group classes to support rehabilitation, injury prevention, and performance. My approach is practical, evidence-based, and tailored to each individual - whether your goal is returning to sport, recovering after surgery, or managing ongoing back or joint pain.

Hi, I'm Victoria and I am here to help you achieve health in all seasons, no matter where you are starting from. I am passionate about seeing people heal from chronic disease and improve their mental and physical health. I am an AARPN registered Certified Practicing Nutritionist (CPN) with a bachelors degree in Clinical Nutrition. I believe in nutrition and lifestyle first, because if the foundation is poor you can throw every supplement under the sun at your body and it will only produce short term results at best. I am able to offer functional pathology testing and as an AARPN recognised CPN I have TGA schedule 1 exemption, meaning under Australian Law I have independent prescribing capacity and can prescribe personalised compounded nutraceuticals and practitioner only products to patients. My life experience and academic interests have drawn me to many areas of focus, particularly mitochondrial and metabolic dysfunction and the impacts it has on brain health; particularly mental health (including mood disorders - Bipolar Disorders, Major Depressive Disorder, GAD, and Panic Disorders) neurodevelopmental disorders (ADHD & ASD), neuro-inflammation and cognitive decline. I have undertaken continued education in: - Clinical Care for Autistic Adults (Harvard Medical School) - Common Causes and Treatments of Depression in Children and Adolescents (Stanford School of Medicine) - Women’s Health: Polycystic Ovary Syndrome (Stanford School of Medicine) Please note: EPC/ Chronic care plans are for patients without Private Health Insurance. For more information on services and private health fund coverage, please visit www.evergreenclinicalnutrition.com

APD Dietitian, Credentialed Eating Disorder Clinical, Educator & Facilitator, Credentialed Psychedelic Assistance Therapist. I cut through the noise to deliver real, personalised nutrition care that works. With deep expertise in disordered eating, eating disorders, metabolic health, digestive health, and complex medical conditions, I combine evidence-based strategies with genuine understanding. I work closely with healthcare teams to create clear, achievable plans that meet clients where they are and help them move forward. Whether it’s rebuilding a relationship with food, managing chronic health challenges, or optimising daily wellbeing, my goal is simple: to empower individuals with the tools they need to create real, lasting change.

Travis was born and raised south of Sydney on the shores of Jervis bay. He is a PACFA Registered Clinical Counsellor which is the most prestegious counselling certification in Australia. Upon completing his Bachelor of Counselling with the Australian College of Applied Psychology (ACAP) and working at a Drug and Alcohol rehabilitation facility (Odyssey House) he took an opportunity to open a private counselling practice here in Nowra in 2020 called the Catharsis Society. Travis has since completed many advanced training programs including Clinical Hypnotherapy, Applied Neuroscience and Neuro Linguistic Programming and now specialises in CPTSD, PTSD, Trauma Informed Practice, ADHD Coaching, OCD, Depression and Anxiety. Travis has a unique ability to connect with people and build trust which is the cornerstone of The Catharsis Society.