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Jean has a Bachelor of Health Science in Naturopathy and years of clinical experience in private practice. A gardener, a cook and a dog mum. Currently undertaking a Graduate Diploma in Psychology.

I am a recent graduate with a bachelor's degree in natural health science (naturopathy). I have had a passion for natural health since I was 16, going through my own health issues, I have found my love and passion for holistic health. I am open to answering any questions and love to educate others about holistic health. If you are struggling with your own health and not sure where to go, book a discovery call and lets have a chat :))

Kate is qualified Health and Nutrition Coach with a personal connection to the work she does. She specialises in supporting others to navigate burnout or other complex illnesses, who feel overwhelmed and don't know where to start. Her work combines empathetic listening and a collaborative approach with tools and strategies that provide a step-by-step path to improvement. This enables her clients to gain clarity and control over their situation helping them towards improved energy and living their best life. With a special interest in heart rate variability tracking for managing activity, stress, sleep, and exercise, Kate uses this tool to help clients get the most from life and is also expanding her expertise with studies in Sports Nutrition. At her Glen Eden wellness space, she also offers Infrared Sauna and Red Light Therapy sessions and packages to compliment her clients’ wellbeing routine. Read more at www.insidematters.co.nz

We are mental wellbeing, professional wellbeing and research organisation. Our specialised team of clinical psychologists,counsellors, executive coaches and researchers are highly skilled and experienced in working with stress, anxiety, relationships, depression, life transitions, grief & trauma/ PTSD. ​