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Alice is Clinical Nutritionist with background in Cooking for large groups, who focuses on empowering people to make confident, sustainable nutrition choices through education, hands-on learning, and tailored support. Alice uses realistic changes that work in rural and regional life - not complicated plans or expensive ingredients. To provide practical, no-judgement guidance that makes nutritious eating achievable - no matter your location, schedule, or energy levels or who you are cooking for.

Dietitian | Midlife & Metabolic Health | Muscle, Bone & Healthy Ageing Paula Packer is an Accredited Practising Dietitian and founder of Lime Nutrition. She specialises in helping women in midlife improve metabolism, maintain muscle and bone strength, and feel strong, energised and confident as they age. Paula understands firsthand that midlife brings unique challenges, and she works closely with her clients to develop practical, sustainable nutrition strategies that support long-term health — without restrictive dieting.

Clinical Nutritionist

I am a qualified Naturopath who left a 20+ year corporate career to focus on improving my own health, and the health of others, through completing a Bachelor of Health Science (Naturopathy). Aging is inevitable and each of us will have our own, very unique, experience as we reach our 40's and beyond. On graduating, I decided to dedicated my practice to support healthy aging. Taking a holistic view of your health, treating every client as an individual and addressing underlying factors that impact your health journey. I am particular passionate about supporting the perimenopause, menopause and post menopause transition and associated health changes. Naturally supporting the body and mind with nutritional information, supplementation, herbal medicine, lifestyle and/or environmental recommendations.

Hello! I am an Accredited Practising Dietitian with three years of experience working predominantly in public healthcare and hospital settings across both inpatient and outpatient services. Working in these diverse and fast-paced environments has shaped my practical, compassionate and evidence-based approach to care. I have extensive experience supporting individuals with chronic disease management, including diabetes, cardiovascular disease, and metabolic conditions, as well as gastrointestinal disorders such as Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD). I am passionate about providing nutrition advice that empowers clients to feel confident and in control of their health as I understand these conditions can be overwhelming at times. Now in private practice, I am excited to continue supporting clients across these clinical areas while further developing my expertise in women’s health. I have a strong interest in conditions such as endometriosis, polycystic ovary syndrome (PCOS), and menopause, and I am committed to ongoing professional development to ensure I provide the highest quality, up-to-date care in this space. I believe nutrition advice should feel supportive, not restrictive. My approach is collaborative and realistic — focused on building sustainable habits that work for your lifestyle, not against it! Fun fact: I'm also fluent in Turkish

At Hawkes bay skin Clinic we take the time to understand the impact your skin condition is having on your physical and emotional wellbeing. With the use of natural clinically proven products, tailored specially for you. We will guide you to understand the triggers causing your skin condition and provide you with long term results. If you want to get to the root cause of your skin condition and are over using “band aid” and potentially harmful products, Hawkes bay Skin Clinic is here for you.

Karen is an accredited dietitian based in Sydney, Karen is proficient in Cantonese and Mandarin. Karen is interested in eating behaviour and empowering individuals with positive eating behaviours, to enjoy food!

Cassandra holds a Bachelor of Health Science (Naturopathy) and blends an evidence-based approach with the wisdom of traditional medicine. Her practice integrates nutrition, herbal medicine, lifestyle support, Acute Homeopathy and flower essences with an awareness of the body as a sacred home. This holistic approach allows her to address a wide range of health concerns while helping clients create meaningful and lasting change. In addition to naturopathic care, Cassandra brings her experience as a Remedial Massage therapist, Psychic medium and Reiki master, offering a unique, intuitive depth to her work. She believes true healing happens when we look beyond symptoms and explore the root causes — whether physical, emotional, or spiritual.

BHSc Naturopath