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Alisha has a focus on Genetic Testing and Lifestyle medicine. Utilising lifestyle interventions such as nutrition, movement advocation, herbal medicines and sleep adjustments Alisha can assist with many health conditions. There is a focus on hormonal disorders and stages of life such as menopause, endometriosis and gut dysfunction such as chronic constipation and IBS.

I’m Kirsten Sweeney, a dedicated Naturopath, Nutritionist, and Personal Trainer, passionate about holistic health and empowering you to be your best! My personal journey has been one of profound discovery and transformation, and I'm thrilled to share my expertise to assist you in navigating the intricate dance of metabolism, hormones, gut health, the nervous system, and overall well-being. I hold a degree in Naturopathy and Nutrition, complemented by roles as a Personal Trainer and a Master's in Education and Teaching. With a decade of experience as the head naturopath at Australia's leading Health Retreat, I bring a wealth of knowledge to my practice. My mission is to empower teens and individuals of all ages to achieve their optimal health and well-being. I believe in nurturing the body's natural ability to heal and thrive through personalised care and holistic approaches. I understand the struggles firsthand, having endured painful periods, severe PMS, cramps, mood swings, anxiety, and other discomforts in my teens and twenties. Believing these symptoms were normal, I persevered until I discovered the truth—what I thought was "normal" was an indication of internal imbalance. Driven by a desire for change, I delved into a degree, clinical studies, books, podcasts, and countless resources about overall health. By implementing changes, tracking my cycle, and paying attention to my body's signals, I found clarity after a decade of hormonal imbalance. This journey inspired me to become a beacon of knowledge and support for others. As a modern, caring naturopath, I am committed to providing the finest healthcare. My approach combines scientific, evidence-based practices with traditional therapies. I advocate collaboration with medical professionals to build an integrated health model for optimum well-being. Utilising functional pathology testing and holistic techniques such as herbal medicine, nutraceuticals, flower essences, aromatherapy, mindfulness, lifestyle changes and fitness advice, I address a range of conditions—from hormonal imbalances to digestive issues, stress, and general wellness. My goal is to treat the root cause of health issues, not just the symptoms, ensuring a comprehensive approach to health care. With passion, love, and extensive experience, I am here to collaborate with you in creating a personalised health plan. Together, we can pave the way for a vibrant, happier, and healthier life—the life you desire and deserve. I invite you to embark on this transformative journey with me. Your well-being is my priority, and I look forward to making a positive difference in your life.

Welcome to Two Minds to Thrive, where health and vitality are at the forefront of what we do. I'm Natasha, the driving force behind our virtual clinic, and your partner on the journey to a healthier, more vibrant you. As a seasoned Naturopath, certified Metabolic Balance practitioner, Health & Wellness Coach, and scientist my life's work is dedicated to empowering you to live your best life every day. My approach is deeply rooted in personal experience, lending me a unique empathy and understanding of your health journey from the very start. In my Mind Your Weight program I coach individuals struggling with binge eating, their weight or chronic health conditions. If you're overwhelmed by the myriad of diets and the punishing exercise routines that have failed to deliver, I'm here to offer you a beacon of hope. My ethos is simple: no more guessing. My focus is on getting the right foods for your body, advanced behaviour coaching techniques to break entrenched eating cycles and education to streamline your path to wellness. Your recovery journey will be as clear and straight forward as we can possibly make it. In my Mind Your Life program I use advanced coaching techniques to help you create meaningful change by shifting the patterns that no longer serve you, so you can move towards the life you want with clarity and confidence in the areas that matter most—whether it’s your health, relationships, career, finances, personal growth, or sense of purpose. From your very first strategy session with me you’ll experience what coaching is like assisting you to decide if this approach fits your needs. We’ll also use this time to ensure we’re the right fit to work together, setting you up with the right support to create lasting results. All appointments online via teleconference. You don't even need Zoom we do everything right here in this platform! Whether its naturopathy, nutrition, hypnotherapy, or they myriad of other life coaching techniques available to support your recovery. Ready to embark on a transformative health journey? Join us at Two Minds to Thrive, where your best life is just waiting for you!

Nutritional Medicine is founded on the principle that nutrients, including essential micronutrients, are vital for the functioning of all the biochemical processes within our bodies. I like to focus on food as medicine first, alongside lifestyle choices and supplements only if required. When we are focussing on treating symptoms or diseases, we constantly search for any underlying causes, which can be genetic but are often related to nutritional, environmental and lifestyle factors. I like to focus on the mind, body and soul for optimal health. By focusing on each clients mind, body and soul, only then can we truely improve our health and wellbeing. I work with many health issues: Endometriosis - Founder of 'The Freedom From Endo Pain Process' - a 12 Week Program PCOS Menopause Heart health Sports Nutrition High cholesterol High blood pressure Diabetes Autoimmune diseases Digestive health Weight management Liver health Systemic inflammation Functional Blood Analysis NDIS support for plan or self managed funds I also offer Smart DNA testing and GUT microbiome testing.

Maggie is an Accredited Practising Dietitian and a Credentialed Eating Disorder Clinician. She works with you to create sustainable dietary and lifestyle changes that help you to progress towards your goals and see long term results. She believes that there is no “one size fits all” approach when it comes to your diet and considers your lifestyle and all components of health when setting nutrition goals. Maggie’s ultimate purpose in working with clients is to make sure you walk away with a positive relationship and confidence around your nutrition, food and health. She can assist you with dietary management for weight loss; chronic disease including type 2 diabetes and high cholesterol; women’s health including PCOS and endometriosis; food allergies and intolerances; digestive health; nutritional deficiencies; general healthy eating; eating disorders and disordered eating. Seeing a dietitian is for you if: * You struggle to make and stick to goals * You are confused about what you should be eating for your health condition/individual circumstance * You are sick of trying different diets with no long term success * You struggle with motivation * You are unsure of how to practically implement nutrition knowledge to your diet * You want to improve and protect your health in the long term Maggie takes appointments in-person at Bondi Junction Medical Practice and Myhealth Medical Centre Cremorne. Please contact her directly to organise a telehealth appointment at [email protected]

Katie is an experienced naturopath, university lecturer, and mentor to other natural health practitioners, passionate about empowering women on their wellness journeys. Through convenient online consultations, Katie specialises in helping women find clarity and balance in their hormonal health, stress management, weight, and energy levels—all within a warm, supportive environment. Every session is personalised to your unique needs, lifestyle, and goals, incorporating evidence-based herbal and nutritional medicine, dietary recommendations, lifestyle adjustments, and movement practices. Katie carefully considers your time, budget, and life commitments, ensuring each recommendation is realistic and achievable. As a busy mum, wife, and entrepreneur herself, Katie deeply understands the real-life challenges of balancing self-care with the demands of everyday life. She offers compassionate, practical solutions to help you thrive, not just survive. Let's work together to reclaim your health, energy, and vitality—on your terms. NATUROPATHIC PATHOLOGY TESTING ANALYSIS: Confused by pathology test results that seem unclear or incomplete? The comprehensive Pathology Analysis Service provides a detailed, written breakdown of your results, coupled with a brief chat to clarify findings and offer initial guidance. Your detailed report covers: - Identifying deficiencies and excesses - Tracking trends by comparing past and current results - Understanding interactions between various test results - High-quality supplement recommendations to address any imbalances - Tailored dietary advice on foods to embrace or avoid - Guidance on any further testing that could benefit your health This analysis is particularly valuable if you've had blood tests indicating you're 'fine,' yet you still don't feel your best. A naturopathic perspective considers whether nutrients, hormones, minerals, and electrolytes are not merely within standard reference ranges, but are optimised specifically for YOU—taking into account your age, gender, and current life stage. Comprehensive Treatment Option - If you're seeking a deeper, comprehensive analysis and a fully personalised treatment plan, you can apply the cost of the Pathology Analysis Service ($60) towards your initial full consultation. Discover the deeper story your test results tell and watch your health transform as we 'connect the dots' together!

I am a Naturopathic clinician and personal trainer based in Hervey Bay, with a special interest in helping women through their mature life stages to achieve optimal health. I have been in the Health and Wellness industry for the last nineteen years. I am passionate about what Naturopathy and Exercise can do to enable clients to improve their vitality and well-being. I have a previous background in Science and Education with a Bachelor of Science and a Postgraduate diploma in Secondary Science teaching specialising in Biology, Health, and Environmental studies. I have always had a fascination and respect for the natural world and our environment, and deeply believe in the interconnectedness of life and the healing power of nature. This, combined with a science-based background and years of training women to achieve physical health goals led naturally into studying for a Bachelor of Health Science in Naturopathy. I provide holistic primary care medicine that blends traditional medicine with scientific advances and current research, guided by principles and philosophies that recognise the body's innate healing capacity, emphasise disease prevention, and encourage individual responsibility to obtain optimal health. I am excited to be able to combine and utilise my past experience and knowledge to help others find their optimal health and well-being.

As a Clinical Nutritionist I can work with you to discover the root cause of your ill health, using a range of pathology and functional testing, to assess your biochemistry function. Treatments may include healthy food swaps, supplementation, detoxification programs, weight loss programs, lifestyle modifications and referrals to transform your health and restore vitality. Womens Health - Thyroid disorders - Metabolic Disorders - Autoimmunity - Cardiovascular Health - Childrens Health - Diabetes - Weight Loss - Gut Issues - Constipation/Diarrhoea

Bec is deeply passionate about holistic health, drawing from her clinical naturopathic experience and years as an adventure guide in the Blue Mountains and Tasmania. She recognises the strong connection between physical, mental, and emotional health and well-being. As a degree-qualified naturopath, Bec integrates evidence-based practices with traditional healing methods to help individuals live balanced, fulfilling lives. With a focus on preventative health and supporting your current experience, she offers personalised treatment plans that combine lifestyle practices, nutrition, and herbal medicines. Bec’s areas of special interest include women’s health, the nervous system, and fatigue management, empowering clients to connect with their authentic selves and thrive. Areas of interest: • Women’s health: menstrual irregularities, hormonal conditions, Polycystic ovary syndrome (PCOS), Premenstrual syndrome (PMS), peri-menopause and menopause • Mental health: stress management, anxiety and low mood • Neuroendocrinology and Fatigue Management: burnout • Sleep disorders: insomnia, narcolepsy and supporting shift workers • Skin conditions: acne, eczema and psoriasis • Immune system health: reoccurring illness, infections, allergy, sinus infections • Pain, inflammation and arthritis support • Digestive health: Irritable Bowel Syndrome, Inflammatory Bowel Disease and Reflux • Circulation disorders: Raynaud's syndrome • Vegan and vegetarian nutrition Outside of the clinic, Bec’s love for adventure takes her to wild places, hiking, climbing, and exploring the outdoors. Her passion for cooking is another extension of her holistic philosophy, where she believes in the concept of "food as medicine," creating nourishing and therapeutic meals for herself and her clients. With over four years of naturopathic experience, Bec has worked extensively with a range of acute and chronic conditions with clinical excellence. She believes that treating health is a collaborative process, where empowering, educating, motivating and supporting clients brings about lasting transformation and joy. *If the timings listed don't suit, please email me so we can find a time that works for you. Email: [email protected] *Consultation prices listed in AUD. Instagram: for recipes and wellness tips visit @goodnessandgrace.naturopathy