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Jadine has a keen interest in gut health, chronic skin conditions, holistic sports nutrition, female hormone health and fertility & mental health. (visit www.alchemical.com.au to find out more) Jadine takes a whole person-centred approach. There is no cure all, no one 'diet' that fixes all. Many myths surround nutrition, and many external influences affect our food choices. Jadine provides nutritional advice based upon the latest scientific research and her client’s personal health goals. Jadine will provide the tools and knowledge to 'nourish yourself to vitality' through sustainable practices tailored to you. With simple, realistic, non-restrictive recommendations to achieve your health goals. Her approach is to identify the root cause of illness with a full health assessment utilising functional pathology testing where applicable and considering possible environmental exposure. Jadine believes education and knowledge are key to empowering her clients to make long term positive changes towards optimal health. Testing includes but isn’t limited to; Hormone profiling – DUTCH hormone testing Allergy / Food sensitivities Gut microbiome Macro/micro nutrient deficiencies Stress & neurotransmitter profiling Adrenal fatigue testing – chronic prolonged stress conditions DNA testing Testing is utilised when required to help understand the root cause of presenting signs & symptoms.

I’m a passionate and evidence-based nutritionist dedicated to helping individuals achieve optimal health through personalised, sustainable nutrition strategies. With experience in clinical, corporate and private practice settings, I specialise in translating complex nutritional science into practical, real-life solutions that fit your lifestyle. Whether you're looking to manage a medical condition through nutrition, manage weight, soothe gut issues, or simply build healthier habits, I provide compassionate guidance tailored to your goals. Specialties • Weight management & mindful eating • Digestive health (IBS, food sensitivities, gut health) • Chronic disease management (diabetes, hypertension, heart disease) • Plant-based & vegetarian nutrition • Meal planning & lifestyle coaching My Philosophy Food is more than fuel, it's connection, culture and lifestyle. I believe in a balanced, realistic approach to nutrition that supports both physical and emotional well-being. No fad diets, no guilt just sustainable habits and a better relationship with food. Balancing lifestyle with nutrition for a happier, healthier life!

I'm Sara McDermott, a dedicated naturopathic practitioner who combines the best of scientific research, evidence-based medicine, and ancient healing wisdom to provide you with comprehensive and effective care. I understand that navigating the vast landscape of health information can be overwhelming. That's why I am committed to guiding you through this process, providing clear explanations and evidence-based resources to help you make informed decisions about your health. ​

I am a naturopath and medical herbalist working in Canterbury New Zealand and online. I have a special interest in autoimmune diseases, gut and skin health and women's hormone balance.