I’m an Accredited Practising Dietitian, Health Coach, Culinary Nutritionist and SOS Feeding therapist, specialising in nutrition for mental wellbeing and long-term brain health. Through my signature Mood Fuel Method™, I work with women who feel flat, anxious, foggy, or not quite themselves, and with mums who want to build stronger foundations for their teens before problems escalate. This is about more than feeling better in the moment. It is about prevention. Whether you are navigating midlife shifts or you are earlier in adulthood and want to protect your future brain health, we focus on fuelling your brain consistently, strategically, and in a way that works in real life. My approach begins by understanding what is happening beneath the surface, your nutrition patterns, symptoms, lifestyle pressures, and relevant blood markers. From there, we build a personalised plan that supports mood now and reduces long-term cognitive risk. Here’s how it works: 1. Understand Your Baseline We assess your food intake, mood patterns, lifestyle habits, and key biomarkers to identify gaps or imbalances that may be affecting energy, resilience, and focus. 2. Create Your Personalised Mood Fuel Plan I translate that information into a clear nutrition and lifestyle strategy, including practical meal planning and targeted supplementation where appropriate. 3. Strengthen and Sustain Over time, we refine, adjust, and build systems that make nourishing your brain feel structured rather than overwhelming. If you are ready to stop second-guessing your food choices and start supporting your mood with intention, book a 15-minute application call to see if this is the right next step.
I believe that everyone has the right to good health, and science is showing us over and over the importance a balanced diet has on our overall health status. My aim is to reconnect people with the food they eat so they can regain control of their health and wellbeing through whole food nutrition. Using diet and lifestyle refinement tailored to each individual patient I will guide you on your journey to thriving good health. Whist I see clients with all manner of health concerns I do have a special interest in the areas of metabolic health, mental health, skin health and gut health. If the available appointment times do not suit your schedule, please message me to arrange a time.
Tamara is an experienced dietitian with a passion for helping people with acne or pimples. This condition is debilitating and can lead to significant distress for the individual. Tamara has honed her understanding of human nutrition and it's impact on the endocrine and immune systems during time working at various tertiary hospitals, including the Princess Alexandra Hospital and the Royal Brisbane Hospital, followed by work in Private Practice. Tamara chose to specialise in acne due to the impact it can have on the everyday life of sufferers.
As a Clinical and Cosmic Nutritionist, I deeply understand the balance between self-nurturing and client support in the business realm. I'm dedicated to empowering female entrepreneurs in smoother self-nourishment. Neglecting personal well-being as a entrepreneur risks burnout, hampering vital work. My passion is helping female entrepreneurs prioritise self-care through 20+ years of experience in clinical, cosmic, and bio-individual nutritional medicine. I guide female entrepreneurs to unlock their healing potential, avoiding burnout. By blending clinical and cosmic nutrition, I aid clients in personalising self-honour and nourishment, fostering ease in both life spheres. My vision is to create a community of empowered and balanced entrepreneurs, where the pursuit of vibrant health is intertwined with the passion to support and uplift others. Let's create a future where entrepreneurs inspire through well-being, while making a significant difference in the lives of their clients and customers. For female entrepreneurs, seeking self-nourishment and vitality, I'm here to guide your transformative journey. Let's embrace purpose, vitality, and positive impact.
Georgia Betts is a Melbourne based clinical nutritionist specialising in nutritional medicine and tailored therapeutic meal plans. Georgia embraces a balanced, whole-food approach, and has many years of experience in recipe development (this means, her food is delicious!). Georgia’s philosophy is simple: eating should be enjoyable, nourishing and non-restrictive. Georgia is highly skilled at identifying the root cause of health conditions, by taking a comprehensive case history, analysing pathology tests and interrupting functional and integrative tests. Georgia then uses food-as-medicine and nutraceutical supplementation in a personalised treatment plan to support the body back to health. Amongst all the “fads” and “diets” out there, Georgia delivers sustainable, evidence-based nutrition solutions. She is extremely passionate about the power of clinical food therapy that is grounded in quality science. Georgia has a natural ability to connect with her clients and understand their individual health goals. She also acknowledges the strong correlation between mental health and physical health. Georgia considers all of these aspects of health holistically when creating personalised treatment plans.
Bec is deeply passionate about holistic health, drawing from her clinical naturopathic experience and years as an adventure guide in the Blue Mountains and Tasmania. She recognises the strong connection between physical, mental, and emotional health and well-being. As a degree-qualified naturopath, Bec integrates evidence-based practices with traditional healing methods to help individuals live balanced, fulfilling lives. With a focus on preventative health and supporting your current experience, she offers personalised treatment plans that combine lifestyle practices, nutrition, and herbal medicines. Bec’s areas of special interest include women’s health, the nervous system, and fatigue management, empowering clients to connect with their authentic selves and thrive. Areas of interest: • Women’s health: menstrual irregularities, hormonal conditions, Polycystic ovary syndrome (PCOS), Premenstrual syndrome (PMS), peri-menopause and menopause • Mental health: stress management, anxiety and low mood • Neuroendocrinology and Fatigue Management: burnout • Sleep disorders: insomnia, narcolepsy and supporting shift workers • Skin conditions: acne, eczema and psoriasis • Immune system health: reoccurring illness, infections, allergy, sinus infections • Osteoporosis, bone health and healthy aging • Pain, inflammation and arthritis support • Digestive health: Irritable Bowel Syndrome, Inflammatory Bowel Disease and Reflux • Circulation disorders: Raynaud's syndrome • Vegan and vegetarian nutrition Outside of the clinic, Bec’s love for adventure takes her to wild places, hiking, climbing, and exploring the outdoors. Her passion for cooking is another extension of her holistic philosophy, where she believes in the concept of "food as medicine," creating nourishing and therapeutic meals for herself and her clients. With over four years of naturopathic experience, Bec has worked extensively with a range of acute and chronic conditions with clinical excellence. She believes that treating health is a collaborative process, where empowering, educating, motivating and supporting clients brings about lasting transformation and joy. *If the timings listed don't suit, please email me so we can find a time that works for you. Email: [email protected] *Consultation prices listed in AUD. Instagram: for recipes and wellness tips visit @goodnessandgrace.naturopathy
Hi, I'm Gali, a Sydney-based Clinical Nutritionist. I believe that food is one of the most powerful forms of medicine. Every healing journey can be supported through evidence-based nutrition, personalised lifestyle interventions, and nutritional supplementation when required. During your initial consultation, I take a comprehensive approach to understanding your health. This includes reviewing your blood test results, medical history, family health history, current symptoms, dietary habits, lifestyle, and any medications or supplements you are taking or have taken in the past. Using this information, I develop an individualised nutrition and lifestyle plan designed to address the root causes of your health concerns, support your body's natural healing processes, and help you achieve your long-term health and wellbeing goals.
Hi, I’m Joey — a degree-qualified naturopath and founder of Natley & Co. I work with busy, health-conscious people who feel tired, overwhelmed, hormonally out of balance, or simply not quite themselves. My approach is evidence-informed, systems-based and deeply personalised. I look at the whole picture — nervous system regulation, gut health, hormones, metabolism, lifestyle patterns — and create practical, sustainable plans that restore energy and resilience over time. I believe the body is responsive, not broken. When we understand the signals, we can work with them. Consultations available online Australia-wide.
Grace is a qualified Clinical Nutritionist with a passion for holistic health care. She takes a personalised and nurturing approach, to address the root cause of her client's health concerns. Grace creates a supportive space in which the needs of the client are fully listened to and prioritised. Through individualised dietary and lifestyle interventions, she aims to achieve optimal health for her clients in which they can show up as their best, most vibrant self in life! Grace's special interest areas include: - Menstrual health including missing/irregular periods, painful periods, PMS, PCOS, Endometriosis - Male & Female preconception care planning - Digestive health - Mental wellbeing Grace holds a BHSc in Nutritional Medicine and also has a background in Public Health. She is a registered Clinical Nutritionist with ANTA.