Find a Practitioner

With a passion for optimising health, I am a clinical nutritionist with eight years of study in the field. My journey began with a bachelor's qualification, and I've honed my expertise in men's health, specialising in sexual health and men’s fertility. Beyond that, my diverse skill set encompasses addressing digestive issues, allergies, intolerances, fatigue, mental health concerns, weight management, body composition, sports nutrition, and hormone balance for both men & women. I bring an additional dimension to my practice as I complete my post graduate degree in counselling. Studying this qualification has enabled me to not only address nutritional challenges but also provide counselling support for patients navigating emotional aspects. Over the past ten years, my professional trajectory has led me through the dynamic landscape of the sports industry. Currently, I'm committed to making a lasting impact in men's healthcare, leveraging my knowledge and experience to guide individuals on their path to optimal well-being. Whether guiding individuals through weight loss journeys or addressing nuanced health concerns, my holistic approach is centered on empowering both men and women to achieve their optimal health.

Travis was born and raised south of Sydney on the shores of Jervis bay. He is a PACFA Registered Clinical Counsellor which is the most prestegious counselling certification in Australia. Upon completing his Bachelor of Counselling with the Australian College of Applied Psychology (ACAP) and working at a Drug and Alcohol rehabilitation facility (Odyssey House) he took an opportunity to open a private counselling practice here in Nowra in 2020 called the Catharsis Society. Travis has since completed many advanced training programs including Clinical Hypnotherapy, Applied Neuroscience and Neuro Linguistic Programming and now specialises in CPTSD, PTSD, Trauma Informed Practice, ADHD Coaching, OCD, Depression and Anxiety. Travis has a unique ability to connect with people and build trust which is the cornerstone of The Catharsis Society.

The Bowl of Lemons is a Naturopathic and Nutrition practice offering personalised, holistic care with a strong focus on nervous system regulation. Using evidence-informed nutrition, herbal medicine and lifestyle support, I work with clients to address underlying imbalances and support long-term health in a way that’s realistic and sustainable.

Hi there, I’m Jade. I’m a mother, Nutritionist, yogi and founder of Nom Nom Nutrition, now living in Mordialloc, Victoria with my husband Jeremy and our gorgeous bubs, Tara and soon-to-be born baby boy. And I’m on a mission to inspire others to make health a priority in their lives. As a practicing Nutritionist, I have seen my patients lives change from adopting an holistic whole foods diet customised to their needs. We only need to look around our own neighbourhood to realise that chronic diseases such as obesity, diabetes, heart disease and cancer are reaching catastrophic proportions, and through nutritional science research, we can prove how much our modern-day dietary guidelines are to blame. I am honoured to have you join me here, to not only present you with the research but teach you the healing power of nutritional medicine. Whether you are looking to further your clinical knowledge or wanting to deepen your own health journey, remember this: food that heals comes out of the ground, off a tree, or from an animal — it is just about learning which foods are best for you!

Eleni is a Bachelor level qualified naturopath with a passion for natural healthcare, and a mum of 3 boys. She is passionate about natural healthcare due to personal autoimmune health experiences and the profound impact natural health has on people. She takes a personalised and functional approach to her treatments to ensure that the treatment is specific and can achieve results. She is committed to healing people with a true focus on investigating the root cause of the illness to support a return to health. Eleni has embraced naturopathy to support chronic and preventative healthcare after experiencing chronic autoimmune conditions. She has had the experience of all the testing and treatment protocols of autoimmune arthritis, truly understanding how autoimmunity can affect your health and your quality of life. Eleni continues to complete ongoing training in the field of chronic healthcare to support and grow her knowledge, achieving better results. Eleni has worked in pharmacy having a greater understanding of pharmaceutical medications that you may be on. Eleni also has a special interest in preventative medicine and paediatric medicine. With ongoing training and collaborations to support a healthier community. Eleni also offers Health and Wellness talks supporting the community and industry in pursuit of health. Eleni has knowledge and experience in Rheumatoid arthritis Psoriatic Arthritis polymyalgia rheumatica fibromyalgia Irritable bowel syndrome allergies chronic fatigue hypertension constipation Type 2 diabetes osteoarthritis chronic diarrhea Autism Women's Health Children's Health Book A Free 15-Minute Consultati

Clare is a university-qualified Nutritionist, equipped with a Bachelor of Medical Science (Nutrition). She has experience working with clients across the lifespan, ranging from early childhood through to older adulthood. Clare is passionate about providing holistic, person-centred, and evidence-based food, nutrition and dietary advice that empowers individuals and/or their carers to achieve their health and wellness goals. Clare is enthusiastic about the role of food and nutrition in supporting overall health and wellbeing, and for the prevention and management of diet-related diseases, like overweight and obesity, nutrient deficiencies, metabolic syndrome, type 2 diabetes, cardiovascular disease, osteoporosis, and sarcopenia. Clare works closely with individuals to provide personalised, practical and sustainable dietary advice and nutrition care plans that empower them to achieve their health and wellness goals. Clare provides personalised nutrition education and dietary advice across a range of health areas, including: - Weight management - Mood and energy levels - Nutritional deficiencies - Digestive and gut health - Hormonal health (pre- and post menopause) - Heart health and cholesterol - Healthy blood pressure - Blood sugar control - Bone density support - Muscle mass and strength Join the Simply Nutritious family with Clare, and feel supported to achieve your health and wellness goals through simple and sustainable nutrition advice that’s easy to understand and incorporate into everyday life. Book your FREE 15-minute discovery call today, and take the first step towards feeling more energised, confident, and supported with your health journey.

Suzzi is an Award Winning Distinction Level Naturopath with 5+ years clinical experience. Founder of The Feel Good Society - Women's Wellness Naturopathic Clinic. The Feel Good Society was born from a passion to support women in every stage of life. Weaving the healing power of nature with evidence-based science. From menstruation to menopause, preconception care to postpartum, The Feel Good Society provides a nourishing and welcoming space for women to feel good - daily. In your consultation, you will have time and space to explore your health issues. You will be heard. Bachelor Health Science (Naturopathy) | Post Graduate Cert. Human Nutrition (Deakin University) | Currently Completing - PhD Integrative Medicine Consultations are available online or by phone.

Nikita is an Accredited Practising Dietitian who has experience in a wide range of health areas, having worked in the Lower South East with a diverse client base since 2015. She is passionate about identifying client’s goals and helping them to feel in control of their health, ensuring that no stone is left unturned. Nikita has a wealth of knowledge and can help you achieve health and happiness. You will love her compassionate, thorough and personal approach. Talk to your doctor about a referral, as you may qualify for Medicare rebates. You can also reach Nikita on 0411 213 568 or through her website: www.nikitadietitian.com. QUALIFICATION DETAILS Bachelor of Nutrition and Dietetics Additional training in cognitive behaviour therapy, non-diet approach counselling, eating disorders, breastfeeding and lactation, bariatric surgery and irritable bowel syndrome. Currently completing additional study to become a diabetes educator.

As a nutritionist, health coach and passionate foodie, I draw upon both science and holistic principles to treat each individual case in a way that is effective, sustainable and enjoyable. My philosophy is deeply rooted in whole food, plant-based nutrition and using food as the wonderful medicine that it is! I take an investigative approach to each client and will always tailor treatment plans to the individual, their specific concerns and personal goals, with an emphasis on diet and lifestyle, and utilising supplementation where necessary. I believe in patient education and empowerment to form long-lasting healthy habits. Ultimately, you will learn how to make the right choices for your health on your own and feel good doing it! Areas of passion are: Healthy, sustainable weight loss/gain and overall healthy eating principles; Optimising vegan diets and transitions; Gut and digestive health; Women's health; Chronic/adrenal fatigue; Thyroid health; Autoimmune conditions; Diabetes; Cardiovascular disease, high blood pressure, high cholesterol. What to expect from our time together: In-depth consultation including holistic review of body systems, dietary analysis, health history, lifestyle factors, measurements (where appropriate); Pathology and functional testing referral/review and addressing nutritional deficiencies; Detailed treatment plan outlining recommended dietary and lifestyle changes targeted toward short and long-term goals as well as strategies to overcome potential barriers; Meal plans, shopping lists, recipe ideas, stress management guidelines and relevant information sheets; Ongoing support and contact.