Hi, I'm Natalie, a dietitian, personal trainer and passionate advocate for a non-diet, inclusive approach to health and wellbeing. With over 15 years in the fitness industry, 8 years experience in nutrition and 2 years as an accredited practicing dietitian (APD), I help clients move away from restrictive mindsets and toward sustainable, enjoyable habits that support their physical and mental health. My practice is grounded in evidence-based care and a strong belief that health is about more than just numbers. I specialise in women's health and have worked extensively with individuals and groups of all genders and backgrounds, creating supportive, personalised solutions that respect all bodies and lifestyles. As a boxing coach and fitness trainer, I bring an energetic, empowering approach to movement, helping you focus on what your body can do, not just how it looks. If you're ready to take a kinder, more balanced approach to your health, I'd love to work with you.
Brisbane-based Naturopath, Alisha, has a focus on Genetic Testing, Gut Health and Lifestyle medicine. Utilising lifestyle interventions such as nutrition, movement advocacy, herbal medicines and sleep adjustments, Alisha can assist with many health conditions. As a person who has had several health challenges, including mental health and autoimmune disease, Alisha deeply understands the struggles you can experience with your health. Her unique perspective and understanding provide a supportive and productive collaboration between her and her clients. There is a focus on hormonal disorders and stages of life, such as menopause, endometriosis and gut dysfunction, such as chronic constipation and IBS. Embracing the principle of preventative health, Alisha aims to be proactive rather than reactive with all clients to ensure longevity of health into our older years. Utilising functional testing, including metagenomic gut testing, genetic/DNA testing, comprehensive hormonal testing and in-depth analysis of blood testing, Alisha aims to educate, support and facilitate optimal health with all her clients. Please book in for a free 15-minute 'Discovery Call' if you would like to learn more about how I can help support your health before booking an initial consultation. Convenient availability with consultations available online (including international clients) and in person at Toowong. ***Please email alisha at [email protected] if you are unable to find a suitable day/time in the booking field***
The Bowl of Lemons is a holistic health practice that focuses on using nutrients, herbs, and lifestyle to support the body’s natural processes. It’s all about living a balanced life and using food and herbal medicine to help bring the body back to equilibrium. In addition to holistic health services, The Bowl of Lemons also provides virtual assistant support for other health practitioners, helping them streamline their businesses and establish a strong online presence.
Cara Cook is an Accredited Practising Dietitian who combines her expertise in nutrition with a background in culinary arts. Her approach emphasises gentle education to empower clients in exploring food choices that enhance overall health. Cara is particularly passionate about Women's Health throughout different life stages, working with adolescents to sustain performance at school and sport, addressing food challenges in adults with neurodiversity, and managing chronic conditions such as type 2 diabetes, hypertension, and heart health through dietary interventions. Unlike traditional weight-centric approaches, Cara prioritises health outcomes, encouraging clients to make sustainable changes irrespective of body shape. Her philosophy underscores the importance of fostering lasting habits that support long-term well-being. Cara is skilled at delivering group health presentations to community, school and corporate groups. Contact Cara to find out more.
I am a naturopath based in Adelaide with a keen interest in healthy ageing, bone and lymphatic health and enhancing cognition, sleep, and mood. I love learning about the tiny truths of the body: fascia and other connective tissue, bioelectrics, glymphatics, as well as mitochondrial function. I also adore the big picture behind health - holism, vitalism and our interconnection with the rest of nature. For many years I worked as a flight attendant and now (as well as being a mother) enjoy helping others through my calling as a herbalist and nutritionist, having completed a Health Science Naturopathy degree. I have worked as the resident naturopath in a pharmacy setting and also have experience assisting osteogenic-loading, balance, strength and posture in a wellness centre using vibration technology and the emerging field of frequency medicine. I attempt to empower and kickstart each body's own intrinsic healing system to get my patients back towards their optimal health, wellness and vitality, especially in our later years. I use lifestyle and nutritional tweaks and love formulating personalised herbal medicine remedies, to assist each client individually. I offer in-person clinical appointments on Tuesdays, for my Adelaide clients within Kokoro Healing Collective at Findon, South Australia. Online and phone consultations are other ways I may be able to assist you. Please contact me if you don't see a time which suits you as I may be able to accommodate your requests.
Ulanda Anderson – Clinical Nutritionist (CPN, BHSc Nutritional & Dietetic Medicine) Ulanda Anderson is a highly qualified Certified Practising Nutritionist dedicated to helping people improve their health and well-being through evidence-based nutrition care. She is known for her warm, practical approach and her ability to translate complex nutrition science into simple, everyday strategies that create lasting results. Ulanda offers a range of specialised services, including: • Teenage Acne Support – nutritional strategies tailored for clearer skin and balanced health during adolescence. • Perimenopause & Menopause Care – personalised nutrition, body composition tracking, and midlife health strategies designed to support women through hormonal transitions. • Weight Management with GLP-1s – safe and effective nutrition support for clients using GLP-1 medications, ensuring long-term, sustainable results. In addition to these areas, Ulanda continues to work across general health and well-being, providing support in gut health, hormone balance, sports nutrition, immune support, and weight management. Clients value Ulanda for her professional expertise, compassionate care, and commitment to empowering people to make confident, informed choices about their health.
I’m an integrative health clinician and consultant pharmacist with over 30 years of clinical experience. I use precision medicine and DNA insights to help you make better decisions about medications, food, and lifestyle — based on your unique biology. As the founder of the Precision Medication Method™, I help you: • Understand how your genes may influence your response to certain medications • Share relevant pharmacogenomic insights with your doctor to support safe, effective prescribing • Gain clarity about your current medications and supplements — what’s working, what might not be • Personalise your nutrition and lifestyle using genetic and metabolic data • Address gut health issues by targeting the gut–immune–brain axis with strategies that aim to reduce inflammation, support mental clarity, and build long-term resilience Together, we can: • Review your current medications and supplements • Clarify which medications may no longer be necessary • Create a safer, simpler medication plan in partnership with your doctor • Explore opportunities to reduce medication burden — only where appropriate • Use nutrition and lifestyle tools to help restore function, not just manage symptoms • Rebalance your gut and metabolic health to improve energy, mood, and long-term wellbeing I help you move from medication overload and uncertainty to a more stable, personalised path to long-term health. If this sounds like what you’re looking for, book a free strategy call.
<a href="https://plantednutrition.nz/about/">I’m Luke</a> - a Registered Clinical Nutritionist (CNA) and Wellness Educator based in Aotearoa, New Zealand. I help people cut through the confusion of health advice and feel confident in how they nourish their bodies and minds. My background brings together evidence-based nutritional science, psychology, metabolic health, and mindfulness practices. I graduated with first-class honours from the Institute of Holistic Nutrition and later completed specialist Clinical Nutrition training (HPN 2) under the mentorship of Dr. Cliff Harvey at the Holistic Performance Institute, building on earlier studies in psychology at Victoria University. I’ve continued postgraduate learning at institutions including Aberdeen and Deakin University, with a strong focus on clinical nutrition for health conditions, nutritional psychiatry, and metabolic wellness. My work is shaped not just by education, but by lived experience, travel, and curiosity. Yoga teacher training in India deepened my understanding of movement, breath, and cultural perspectives on health, and strengthened my ability to support clients with the mental and emotional aspects of change - not just what’s on their plate. Before establishing my own practice, I gained experience through an internship with health researcher and best-selling author Jason Shon Bennett. Today, I continue to share research and practical tools through writing for the Aotearoa Vegan & Plant-Based Living Magazine, recording my podcast and YouTube content, and running workshops and education programs. Outside of work, you’ll likely find me in nature - surfing, cycling, lifting weights, or tending to my vegetable garden. I believe well-being exists at the intersection of nourishment, movement, and mindfulness. My mission is simple: to bridge the gap between clinical science and real-life application - empowering you to build sustainable habits, develop a healthier relationship with food, and feel more vibrant, grounded, and capable every day. <a href="https://plantednutrition.nz/">My Website</a>
My life mission has been to work through my own traumas and pursue a path of healing and personal growth. Guided by my heart, I’ve navigated periods of uncertainty by seeking therapy and engaging with self-help and conscious groups. This journey has inspired me to volunteer, train, and dedicate my career to helping others. I am a trained psychotherapist and am currently advancing my expertise as a Somatic Experiencing Practitioner, now in the intermediate year of training. My deep commitment to personal growth and healing reflects my belief that everyone has the capacity to heal and transform.