Meet Tamara Jayne—a Qualified Clinical Nutritionist who’s passionate about helping everyday people feel their best through realistic, down-to-earth nutrition strategies. She supports clients dealing with everything from bloating and hormonal ups and downs to low energy, weight challenges, nutrient deficiencies, and everything in between—and beyond. Tamara believes good health starts with understanding you—your lifestyle, your goals, and what works in real life. Her warm, collaborative approach helps clients feel supported every step of the way. She offers telehealth appointments for maximum convenience as well face-to-face sessions in Moora, WA If you’re looking for someone who truly listens, brings practical solutions, and helps you feel confident in your health choices, Tamara’s here to walk that journey with you.
I’m a clinical nutritionist helping women change the way they approach weight management by identifying the root causes that may be affecting their ability to lose weight. Many of the women I work with have tried diets, doctors, coaches and quick fixes, but still feel like something is being missed. My work focuses on helping women understand what may really be happening in their body, from nutrient deficiencies and gut health to stress, mindset and lifestyle patterns, so they can support their body properly and get it ready for sustainable weight loss. My approach is not about telling women to simply eat less, move more or try harder. It is about helping them feel heard, uncovering the deeper factors that may be affecting their health and weight, and creating a practical way forward that actually fits their body and their life.
Physiotherapist | Researcher | Lecturer | Podcast Producer/Co-host | Musculoskeletal Physiotherapy Australia Committee (WA). The journey from pain back to living can be a tough one, especially if you’re trying to navigate the complexities of the health system, new research, and the multitude of available treatments alone. I aim to simplify that for you, acting as a coach to empower you to back to living. Using a mind-body approach (sometimes called psychologically-informed physiotherapy), I help to: • Make sense of why you hurt (as there are many factors that contribute to pain, with tissue damage usually getting unfairly blamed) • Provide strategies to help you regain control of your symptoms during provocative or frightening tasks that you value • Help facilitate a lifestyle that promotes health, wellbeing, and healing in a holistic way. Grounded in research, this approach can be delivered in person or online via telehealth. My background in teaching and research at Curtin University, combined with my passion for providing digestible content means I am well positioned to support you on your growth and learning journey. Why not start by checking out our ’10 scientific facts about back pain’ infographic and videos published in the prestigious British Journal of Sports Medicine, or by checking out the podcast I co-founded and co-hosted called 'Empowered Beyond Pain'. TO BOOK AN IN PERSON APPOINTMENT PLEASE VISIT THE BELOW WEBSITE AND SELECT 'LATHLAIN': https://www.westcoasthealth.com.au/wch-clinics
I am a degree-qualified naturopath passionate about helping people identify and address the root causes of their health concerns. My approach is holistic and personalised, combining evidence-based nutrition, lifestyle guidance, and natural medicine to create sustainable, long-term results. I currently offer online consultations, giving you the flexibility to access care from the comfort of your own home, no matter where you are in Australia. My goal is to support and empower you to take charge of your health through education, practical strategies, and ongoing support. Whether you’re seeking help with digestive health, hormonal balance, energy, or overall wellbeing, I’m here to work with you in developing a plan that fits your unique needs and goals.
Accredited Practising Dietitian with a clinical focus on body composition, medical weight management, and metabolic health. Experienced in supporting individuals undergoing bariatric surgery and those using GLP-1 receptor agonists, as well as patients seeking evidence-based strategies for sustainable weight management. Provides individualised nutrition care informed by clinical assessment, body composition analysis, and relevant pathology. Focus areas include optimising fat loss while preserving lean mass, supporting metabolic health, and addressing nutrition-related complications associated with surgical and pharmacological interventions. Adopts a structured, patient-centred approach, with an emphasis on long-term outcomes, behaviour change, and practical implementation. Care is tailored to each individual’s medical history, lifestyle, and goals, with ongoing support to promote consistency and sustainable results.
I’ve always had a natural connection to the land and an interest in natural medicine from a young age. In my teenage years, I experienced ongoing health challenges and underwent extensive testing, but struggled to find answers. I often felt unheard and overlooked, even when working with trusted practitioners. This experience led me to explore alternative approaches more deeply. When I came across the idea of herbal medicine, something clicked. I felt drawn to understand the body on a deeper level and support others who may feel the same frustration. My goal is to help people feel seen, heard, and supported in their health journey. My practice is centred on understanding the underlying drivers of your health concerns, by looking at the whole picture, not just your symptoms. I use a blend of traditional and evidence-based naturopathy to create practical treatment plans that are thoughtful, individualised and align with your life, to support lasting, realistic change. You’ll be listened to, supported, and guided with clarity every step of the way, so you can feel informed and confident in your health journey.
Cara Cook is an Accredited Practising Dietitian who combines her expertise in nutrition with a background in culinary arts. Her approach emphasises gentle education to empower clients in exploring food choices that enhance overall health. Cara is particularly passionate about Women's Health throughout different life stages, working with adolescents to sustain performance at school and sport, addressing food challenges in adults with neurodiversity, and managing chronic conditions such as type 2 diabetes, hypertension, and heart health through dietary interventions. Unlike traditional weight-centric approaches, Cara prioritises health outcomes, encouraging clients to make sustainable changes irrespective of body shape. Her philosophy underscores the importance of fostering lasting habits that support long-term well-being. Cara is skilled at delivering group health presentations to community, school and corporate groups. Contact Cara to find out more.
Patient-centred care with a functional approach BECAUSE IT STARTS WITHIN. GETTING TO THE ROOT CAUSE TOGETHER