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I am a nutrition specialist passionate about helping clients achieve their body goals and lose weight permanently. My mission is to help you in moving your body to wellness to live an energised, confident life - providing practical, evidence-based nutrition and diet advice, meal plans, recipes and support. I have helped hundreds of women sail through menopause with ease, with programs that practically rebalance hormones and bring back in the healthy and happy with long-term success. Whatever your needs, I have a personalised plan for you that will suit your diet preferences, nutritional needs and lifestyle. I have completed a postgraduate Advanced Diploma of Nutritional Medicine, a Bachelor of Music Performance, a Masters of Music from Northwestern University in Chicago and am a qualified pilates instructor. I have been privately consulting as an Accredited Practicing Nutritionist for over six years, both in my clinic at Stonewall Medical Centre and online with clients throughout Australia and overseas. For further information and free recipes please visit www.meltkitchen To contact Mel text/phone 0418 872 279, or send a DM at @meltkitchen

I believe that everyone has the right to good health, and science is showing us over and over the importance a balanced diet has on our overall health status. My aim is to reconnect people with the food they eat so they can regain control of their health and wellbeing through whole food nutrition. Using diet and lifestyle refinement tailored to each individual patient I will guide you on your journey to thriving good health. Whist I see clients with all manner of health concerns I do have a special interest in the areas of metabolic health, mental health, skin health and gut health. If the available appointment times do not suit your schedule, please message me to arrange a time.

I am a degree qualified clinical nutritionist, health coach and counsellor. I support my clients from where you are now, to where they want to be. As a Nutritionist I utilise a holistic, functional medicine and evidenced based approach looking at your health, goals and creating a personal treatment plan in consultation with you. This way the changes you make over the next 3-6 or even 12 months are easy to stick to, and therefore your results are maintainable. I have recently started to offer individual counselling sessions and will begin holding group sessions soon. I conduct one-on-one nutrition consultations, a 12-week nutrition program, 8-week groups programs and information sessions. Consultations are currently available via Telehealth or in-person in Balgowlah, NSW. I am a Certified Practicing Nutritionist with AARPN and a recognised allied health professional. Health fund rebates are available with most funds, and I am also an unregistered NDIS provider.

Clinical Naturopath (BHSc) Renée Rowling is a degree-qualified clinical naturopath dedicated to finding and treating the root cause of imbalance or ill health in her patients, rather than providing a “band-aid” solution. Renée aims to work with and support her clients by focusing on nutrition, sleep, stress, daily movement and environmental wellness. She will take you through a comprehensive case analysis and work with you to formulate an achievable treatment plan that is tailored and unique to your needs - “holistic, yet realistic”. It will include evidence-based dietary and lifestyle modifications, complemented by herbal and nutraceutical supplementation to facilitate and support the optimal conditions for health. Renée believes that education is the foundation of long-lasting good health. She will work with you to not only work to address your immediate needs, but will equip you with the tools to support ongoing health and wellness. Renée is not the kind of Naturopath who is going to tell you that you can’t enjoy a glass of wine on the weekend, or that you have to give up your favourite treat (chocolate!). She believes in balance and will help you to find yours so you can enjoy great health AND a live a life that you love! Renée has a particular interest in supporting: • health optimisation and longevity - healthy ageing • neurodegeneration • women’s health and hormones - hormonal imbalances, perimenopause/menopause, PMS/PMDD, heavy and painful periods • neurodivergent conditions such as ADHD • mental and nervous system health - stress, anxiety and sleep • fatigue and low energy • men’s health • gut and digestive issues • supporting immune health - including long COVID • thyroid conditions • optimising diet and correcting nutritional imbalances. When's she not practicing as a naturopath, Renée works as an environmental scientist in the water industry. She lives with her hubby Baz and fur children. To begin your journey to optimal health and wellness with Renée's support book a consultation or a free discovery consultation today. If you have any questions send a an email to [email protected]

Neda is an Accredited Sports Dietitian with a Bachelor of Exercise and Sport Science and Master of Nutrition and Dietetics from the University of Sydney. She began her career as a dietitian working in Residential Aged Care facilities, Mental Health, the NDIS and kids in the community. During this time she also worked in professional sport with the Manly Sea Eagles NRL team, A-League, Cricket Australia while being the lead dietitian for a range of representative sporting clubs. Neda’s passion for sports nutrition started in her early teens where she played Representative Basketball and was heavily involved in her school Cross Country. She experienced firsthand the consequences of poorly fuelling; fatigue, weakness, poor concentration, and more seriously – secondary amenorrhea. Despite eating more than she ever had before and doing everything her coaches asked, she saw no progress and went looking for answers. 10 years later, as an Accredited Sports Dietitian, Neda now uses her experiences to help other developing athletes ensure they’re fuelling optimally to reach peak performance in their sport.

Supporting you to achieve your health goals and experience true healing through the power of nutrition. ​My approach is evidence-based and I believe in treating the whole person, not just symptoms as they arise. ​My aim is to empower my clients with the knowledge and tools they need to take charge of their health and achieve optimal wellness. ​Whether you're looking to lose weight, manage a chronic condition, or simply improve your overall health, I'm here to support you on your journey. Maryssa is a holistic nutritionist, passionate about disease prevention & the management of chronic conditions including: diabetes, metabolic syndrome, obesity, heart disease, insulin resistance, PCOS & perimenopause. ​​Areas of focus include: Chronic disease Gut health Hormonal health Immune support Men's health Skin health Thyroid conditions Weight management​ Women's health ​

Natasha Zervaas - Australia’s leading stress Specialist! Natasha is the Founder of the Green Secrets Holistic Health Clinic and School. Natasha is a degree qualified Naturopath and Health Coach specialising in Adrenal fatigue (stress and anxiety). Natasha is also a transformational course creator with her signature program “The Stressed-less Woman Project”. Natasha is an Amazon and Kindle published author of the book “Intrepid Women”, as well as a speaker, workshop facilitator and creator of Nourish – organic whole body tonic tea. Natasha believes her life’s purpose is to educate and support individuals who feel stuck in any area of their lives and have lost their sense of self, progress from feeling completely overwhelmed with life, to reigniting their passions, eliminating their stress, depression and anxiety. In fact, she feels purpose driven to serve others that have experienced physical, mental and emotional burnout due to her own past personal struggles. This led to her studying multi modalities such as Naturopathy, nutrition and herbal medicine, before creating her signature products and programs based on natural and holistic plant medicine. Natasha helps each and every individual achieve success through healing holistically - mind, body and spirit...

My name is Carolina, I have been in the Fitness Industry for over 12 years. I am a Wellness Coach who has helped thousands of clients who have struggled with health issues for years to take their health and energy to optimal levels. Most of my clients have tried to manage or reverse their health issues by following a conventional medicine approach and still have not achieved the expected results. These people feel they are not getting answers and there are always pieces missing in the puzzle to improve their health. Meanwhile their health continues deteriorating. On the other hand, some clients are wanting to work on prevention of disease, they are willing to learn what is required to be in the best shape, be the best version of themselves, live a vibrant life and incorporate long term healthy habits to have true fulfilment and great energy levels. I use my four-pillar approach, which embodies four important aspects, physical-activity, nutrition, biochemistry, and mindset. I will coach and support you in these 4 aspects of your life. If you are looking to optimise your health, while finding the underlying causes to fix and to better your health I can help you today. Specialising in - Reversal and management of gut, autoimmune and neurological conditions - PCOS, weight-management, diabetes, abdominal obesity - Fat loss, increased muscle mass and improved body composition and posture - Osteoporosis, osteopenia, osteoarthritis, Injury rehabilitation - ADHD, ADD, anxiety, depression, eating disorders - Restoration of energy levels and establishment of long-term healthy habits Qualifications Bachelor of Health Science (Nutritional and Dietetic Medicine) Bachelor of Psychology Certificate III & IV in Fitness Female Specific Training Strength and Conditioning Level 1 Coach