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Cathy is a qualified Naturopath offering in-person and online consultations from Aldinga Beach, South Australia. She brings together traditional naturopathic wisdom and modern evidence-based practice to deliver personalised, compassionate care that addresses the root of complex and chronic health concerns. Cathy has a special interest in supporting hormonal balance, perimenopause and menopause, thyroid health, autoimmune, metabolic conditions, lipoedema, gut health, and emotional wellbeing. Having recently turned 50 and navigating perimenopause herself, Cathy understands firsthand the challenges that can arise during this significant life transition. She is deeply committed to supporting women as they move through symptoms such as fatigue, disrupted sleep, anxiety, low mood, menstrual irregularities, and brain fog. Her goal is to ensure women feel truly heard and supported, helping them regain control, restore their energy, and thrive in the second half of life. Cathy’s personal journey fuels her passion for guiding others with empathy, insight, and a deep understanding of what this stage of life can feel like. Her clients appreciate her gentle, grounded approach and her commitment to walking alongside them on their healing journey. Cathy is a member of the Naturopaths & Herbalists Association of Australia (NHAA).

Carla O'Brien Naturopathic Medicine Practitioner Dip. Botanical Medicine / Dip. Nutrition / Adv. Dip. Naturopathy / B.HSc. (Naturopathy) (Uni of New England) / M.Adv.Nat.Med (Southern Cross Uni) / Member of NHAA Carla began her career as a naturopath in 2001, obtaining Diplomas of Botanical Medicine and Nutrition, an Advanced Diploma of Naturopathy and a Bachelor of Health Science (Naturopathy). She recently completed a second degree and was awarded a Master of Advanced Naturopathic Medicine. Carla has been a continuous member of the naturopathic community through the NHAA (Naturopaths and Herbalist Association of Australia), which promotes high standards and continual professional development. Special Interests Carla's Master's degree in Advanced Naturopathic medicine provided her with a deeper understanding and skills in integrative care for mental health, gastroenterology, and the human microbiome. Carla is now focused on the strong evidence that identifies the connection between the gut and mental health, which inspired her research project for naturopathic medicine. Carla's passion is contributing to research on naturopathic medicine. Her current research project includes interviewing naturopaths across Australia to seek an understanding of their treatment options and priorities for people with symptoms related to mental health. In a separate research project, she has worked with other naturopaths worldwide to support the World Naturopathic Federation in researching natural therapies for COVID-19 and Long COVID, resulting in a published international peer-reviewed journal. (https://candjournal.ca/index.php/candj/issue/view/25 ) Carla aims to guide people in her care to make informed choices. These choices may help people achieve sustainable habits that improve their quality of life. Guiding options include lifestyle considerations, dietary guidance, nutritional and nutraceutical supplementation and herbal medicine. Carla values integrative health care principles, and this may consist of consultations with other health care practitioners. Naturopathic Medicine Focus Areas Include: Mental Health and Wellbeing for both adults and children Gastroenterology Care with a focus on Disorders of Gut-Brain Interactions (DGBIs) COVID-19 and Long COVID Personal Life Outside all things naturopathic medicine, Carla enjoys the quiet, relaxing sounds of the Australian bush, camping and hiking with her loved ones and her miniature schnauzer, Jonty.

"I am dedicated to lifelong learning, I aim to specialise in eating disorders and empower clients in challenging thought patterns for lasting change. Exploring Narrative Therapy (NT) and Solution Focus therapy to work on your symptoms instead of focusing on labels. I take a holistic approach, empowering individuals by fostering self-belief, improving self-efficacy, and nurturing self-compassion. Celebrating diversity, I maintain cultural competence, ensuring inclusivity. With professional boundaries, I create secure environments, fostering growth and self-awareness. Ongoing professional development enhances my ability to work with diverse backgrounds. Beyond immediate relief, I catalyze positive change, supporting long-term well-being. Focusing on diverse clients, including teenagers and mature individuals, I address anxiety, depression, self-esteem, PTSD, relationship challenges and eating disorders. Passionate about guiding adolescents through transitions and aiding mature adults in career stress and personal growth. In essence, my practice aims to be a lifelong commitment to growth, guided by cognitive principles, anchored in evidence-based approaches like Acceptance and Commitment Therapy and Narrative Therapy. I eagerly anticipate impacting lives and contributing to brighter, more fulfilling futures."

Herbalist (BHSc) Gut, hormones, genetics, nutrigenomics, mental health, immune, skin. Functional testing & pathology analysis.

Ashleigh is a dedicated Naturopath and Nutritionist with a special focus on metabolic health, longevity, and healthy aging. With years of experience in gut health, hormonal imbalances, skin concerns, stress, and fatigue, she takes a holistic, evidence-based approach to wellness—helping clients feel their best at every stage of life. Her philosophy is that good health should feel achievable and enjoyable—not restrictive or overwhelming. Whether you’re struggling with fatigue, weight fluctuations, digestive issues, skin concerns, or hormonal imbalances, Ashleigh will guide you through practical, science-backed strategies that fit seamlessly into your lifestyle.

Tris Alexandra is a Clinical Nutritionist (BHSc) and Natural Fertility Educator that helps females through her reproductive years to reduce and resolve symptoms including PMS, heavy or painful periods, cravings, weight gain, skin breakouts, digestive symptoms, fatigue, as well as PCOS symptoms. Tris helps females and couples to optimise their fertility to increase their chances of falling pregnant and having a healthy pregnancy and baby. She uses personalised nutrition, functional testing and evidence-based nutrition and lifestyle strategies to transform your health and reach your health goals. Tris is passionate about menstrual cycle education and body literacy, and aims to educate, empower and support women to make informed health and nutrition choices. She works with you to create practical and actionable nutrition and lifestyle treatment plans that suit you and your lifestyle, and includes recipes and resources to make it all easier. Any questions, please email me [email protected]

Kerry Knafl is the owner and lead Naturopath at Sage & Thyme Naturopathy. At Sage & Thyme, we're passionate about supporting healthy ageing so you can thrive in your golden years. Because you've worked hard for decades – now it's your time to enjoy life to the fullest. Discover Natural Solutions for: • Chronic Pain and Inflammation • Mental Clarity and Emotional Wellbeing • Renewed Energy and Vitality • Optimal Gut Health • Cardiovascular Wellness • Strong Bones and Joints • Healthy Ageing and Longevity

Shivaun Conn is a Certified Health Coach, Accredited Practising Dietitian (APD), Accredited Nutritionist (AN), and Certified Trainer and Assessor with over 20 years of experience in nutrition, health coaching, and behaviour change. She is the Director of Accredited Health Coaching Australia, a former Vice President of the Australasian Society of Lifestyle Medicine, and a Professional Member of both Health Coaches Australia & New Zealand Association (HCANZA) and Dietitians Australia. Shivaun works with individuals navigating life transitions—helping them find clarity, food freedom, and confidence in their health choices. With a strong focus on metabolic health, weight loss, mindset, and lifestyle medicine, she empowers her clients to make sustainable changes that align with their values and goals. Known for her warm, practical, and evidence-based approach, Shivaun also trains other health professionals in the art and science of behaviour change. Through her nationally recognised online courses, she equips dietitians, nurses, doctors, and coaches with the tools to support clients more effectively—fostering long-term health improvements in a real-world setting. She also develops health behaviour change programs across various industries and frequently presents at health and professional development conferences throughout Australia. Want to work with Shivaun or learn more? Visit www.shivaunconn.com.au to explore one-on-one coaching. For health coaching courses and professional training, head to www.accreditedhealthcoaching.com.au.

I am like a private health investigator ! Choosing your herbal prescription that is compatible to current Medication, you have the benefit of both worlds. Schedule your Comprehensive Health Assessment today! Cease speculating and wasting resources. Relying solely on general advice regarding supplements may not be optimal for your specific needs. Failing to achieve desired results or perceive improvements from your current health regimen? Optimize your well-being for life. Are you inadvertently exceeding safe intake levels of Vitamin B6, selenium, magnesium, zinc, or other nutrients through taking multiple supplements? Advanced targeted optimal health solutions. GET YOURSELF SORTED TODAY! Complicated cases are welcome. My customers say : " At last - a practitioner that really care for me and support me in health journey". C. "I dont know what I would have done without Linda Naude- caring and supporting me as I go through various life-changes, she is on target with naturopathic diagnosis and does not hesitate to refer you to your GP if she sees red flags and works collaboratively with the Medical system to give you the best outcome" G. I have seen my Dr, specialists, over two years- had MRI scans because of headaches, within 3 days of my Wellness Prescription Plan from Linda Naude, I was back to work and was able to follow the rest of the 4 months "reset programme" I am forever thankful. D I am sleeping like a baby after Linda Naudes tincture and Supplement Prescription, targeted to my profile. Melatonin did nothing for me. " I would never had thought that I had a Vit D deficiency". Thank you Linda for sending me for the test. I am so glad that you have helped me protect my bone Health." M.