Find a Practitioner

Cassandra Parrish isn’t your average Nutritionist. With over 20 years of experience, she supports women to heal deeply, feel vibrant, and transform their health through personalised nutrition, natural medicine, and emotional healing. Her approach goes beyond food. Cassandra helps women heal their bodies and their relationship with food — blending tailored nutrition, lifestyle change, coaching, and gentle emotional release techniques. The result? Clients stop eating their emotions, reconnect with their bodies, and fall in love with caring for themselves. This is where food, feelings, and freedom meet. Rooted in science and infused with heart, Cassandra’s method isn’t a quick fix — it’s a whole-person transformation that feels good, makes sense, and lasts. Using tools like Metabolic Balance, Emotion Release Technique (ERT) and Resource Therapy, she walks alongside her clients every step of the way — helping them create a life of balance, confidence, and wellbeing.

Cara Cook is an Accredited Practising Dietitian who combines her expertise in nutrition with a background in culinary arts. Her approach emphasises gentle education to empower clients in exploring food choices that enhance overall health. Cara is particularly passionate about Women's Health throughout different life stages, working with adolescents to sustain performance at school and sport, addressing food challenges in adults with neurodiversity, and managing chronic conditions such as type 2 diabetes, hypertension, and heart health through dietary interventions. Unlike traditional weight-centric approaches, Cara prioritises health outcomes, encouraging clients to make sustainable changes irrespective of body shape. Her philosophy underscores the importance of fostering lasting habits that support long-term well-being. Cara is skilled at delivering group health presentations to community, school and corporate groups. Contact Cara to find out more.

Over the years working as a pharmacist, I became increasingly aware of the heavy burden that preventable, lifestyle-related chronic conditions place on individuals. This experience led me to expand my understanding of health beyond prescriptions - completing a bachelor’s degree in naturopathy (with distinction), followed by further training in lifestyle and environmental medicine. Today, I integrate both pharmaceutical insight and holistic care to support clients as a natural medicine practitioner. My approach combines evidence-based tools like functional testing and detailed case reviews with a deep understanding of medication interactions, nutritional needs, and lifestyle factors. By identifying imbalances across medications, diet, habits, and health history, I develop personalised care plans - using herbs, nutraceuticals, and supportive education to help you feel more energised, resilient, and in control of your health. My clinical focus includes: • Metabolic health: support for cardiovascular risk, thyroid function, insulin resistance, and healthy body composition • Digestive health: addressing gut dysfunction and improving overall digestion • Fatigue and energy support • Women’s health: including vaginal microbiome balance, candida, BV, PCOS, endometriosis, hormone-related symptoms (PMS, PMDD), fertility, perimenopause, and menopause • Mental wellbeing: stress, anxiety, OCD, and sleep optimisation • Children’s health: supporting the growth and development of young minds and bodies • Integrative medication reviews: Minimising medicine-related nutritional deficiencies, side effects and making recommendations to your GP to safely get you off your medications. When we work together, you’ll not only receive a tailored health plan - you’ll gain clarity on what your body needs and why, so you can build long-term wellbeing with confidence and clarity.

Clinical Naturopath (BHSc) Tiana Milutinovic is a degree-qualified clinical naturopath with a passion for helping people optimise their state of health and wellbeing. She is dedicated to providing the highest quality care for her clients, utilising up to date evidence-based research to support the interventions given in her personalised treatments plans. During a consult, Tiana delves deep into her clients’ health story to identify the root cause of their health concerns. Tiana works in collaboration with her clients to create attainable health goals and achieve sustainable long-term changes. Every individual will have their own unique journey to optimal health. Tiana wants her clients to feel in control of their own health and empowered with the knowledge that there are multiple avenues to better health. Two people with the same health condition will likely have very different paths to improvement and for this reason, every client receives an individualised health plan personalised to their needs. Tiana studied nutritional medicine, herbal medicine, lifestyle behaviours and associated health interventions, as well as pathology and biochemistry. Her knowledge and understanding of how the body works and why our body may not be functioning at its peak informs Tiana’s holistic approach to treatment. Tiana is interested in supporting various areas of health including: • Gut issues (IBS, IBD, bloating, constipation, flatulence, gastritis, etc • Mental health presentations (stress, anxiety, depression) • Hormonal imbalances (PMS/PMDD, amenorrhoea, dysmenorrhoea, PCOS, hormonal acne) • Women’s Health (menstrual issues, perimenopause/menopause, candida, bacterial vaginosis, recurrent thrush, endometriosis, cycle tracking) • Skin conditions (acne, dermatitis, eczema, psoriasis) • Men’s Health • Teenager support (puberty, mental health) • Sleep issues • Low energy and fatigue • Immune system support • Musculoskeletal conditions (osteoarthritis, rheumatoid arthritis) • Thyroid disorders (hypothyroidism, hyperthyroidism) • Dietary pattern optimisation with omnivorous, pescatarian, vegetarian and vegan diets. Tiana aims to support her clients by focusing on improving their nutrition, hydration, sleep, stress, daily movement, social connections and environmental wellness, all of which have a profound impact on our health. Additionally she utilises nutraceuticals and herbal medicine where additional support is needed. Additionally, Tiana is a certified reformer and mat Pilates instructor and yoga teacher who has worked across multiple studios around Perth. She utilises her knowledge of movement and the body to support her clients. To begin your journey to optimal health and wellbeing with Tiana’s support, book a consult, contact us, or book a free discovery consult today.

As a Clinical Nutritionist I can work with you to discover the root cause of your ill health, using a range of pathology and functional testing, to assess your biochemistry function. Treatments may include healthy food swaps, supplementation, detoxification programs, weight loss programs, lifestyle modifications and referrals to transform your health and restore vitality. Womens Health - Thyroid disorders - Metabolic Disorders - Autoimmunity - Cardiovascular Health - Childrens Health - Diabetes - Weight Loss - Gut Issues - Constipation/Diarrhoea

Simone is a qualified Accredited Practicing Dietitian with a past history of working in private practice, hospitals and nursing homes. She has a special interest in Eating Disorders across all age stages and the gut microbiome; hence a registered Co-Biome practitioner. Simone loves any opportunities to give specialised talks to school, sport, workplace and other community groups. Not to mention she has run T1 FlexIt, T2Diabetes, and Binge Eating Support Groups. Simone has recently qualified in Body Project Australia a 4 week program for adolescents having problems with Body Image. Simone’s philosophies include: the Non Diet Approach, HAES -Health At Every Size, Weight Neutral, with Intuitive Eating, Mindful Eating and Self Compassion approaches.

I am a degree-qualified Complementary Medicine Practitioner and student Herbalist, with a clinical focus on pregnancy, postpartum, and shifting seasons of motherhood. I take a balanced and realistic approach - combining the best of natural medicine with a respect for conventional care when needed. My goal is to offer supportive options without judgement, helping women feel informed and empowered in their health decisions. With years of hands-on experience supporting families, I can also offer gentle advice for infants and young children - particularly for common concerns such as sleep, digestion, immunity, and unsettled behaviour. I am currently completing my final hours in student clinic (hence the free consults), and also completing an integrative obstetrics certification, to deepen my knowledge in this space. Appointments are available online, and in person in Sydney and the Nambucca Valley. Please get in touch for current availability.

Welcome! I hold a Bachelor of Health Science in Naturopathy. My mission is to help empower and inspire YOU to thrive in optimal wellness~Blending evidence based knowledge with traditional and natural methods. I am committed to identifying the root cause of your health challenge and creating a holistic and individualised treatment plan. Special interests include Gastrointestinal Health (the foundation to wellness), Vitality and Ageing well, Sexual Health and Libido, Peri-menopause, Sleep, Anxiety and Mood disorders.

I’m an Advanced Practising Dietitian and Registered Nurse with over 14 years of experience in healthcare. My background spans both clinical and private practice settings, and I bring a compassionate, evidence-based approach to personalised nutrition care. I’m deeply passionate about the powerful role nutrition plays in our overall health and wellbeing — not just in preventing and managing chronic conditions, but also in supporting women through all stages of life. I love helping women understand and work with their bodies, whether they’re navigating hormonal shifts, planning a family, or recovering postnatally. I also believe strongly in finding balance and enjoyment with food, without restriction or guilt. My areas of special interest include women’s health, fertility, family planning, preconception, pregnancy, and postpartum care. I also support clients with chronic conditions such as insulin resistance, high cholesterol, and high blood pressure. I believe in meeting you where you are, and working together to create realistic, meaningful nutrition strategies that support your health and lifestyle.