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Hello, my name is Cate, and I work as a Nutritionist and Menopause Specialist Coach located in Old Bar, NSW. My educational background includes a Bachelor of Health Science in Food & Nutrition, and I rely on a science-based approach for crafting my guidance plans and nutrition assessments. I specialise in addressing issues related to peri-menopause, menopause, and gut health. My professional background encompasses various roles, including nutrition consultation, health and wellness writing, recipe development, nutrition analysis, and menu planning. These experiences have offered me the opportunity to collaborate with individual clients and community groups, fostering inspiration and positive change. My personal journey with early-onset menopause, attributed to a history of breast cancer, led me to recognise a significant gap in support available for women grappling with symptoms during peri-menopause and menopause. This realisation ignited my passion for assisting women in understanding the underlying causes of their symptoms and making gradual lifestyle adjustments, with a specific emphasis on nutrition, enhancing sleep quality, and stress management. My primary focus centres on active listening to my patients and empowering them with knowledge about their health. I aim to enable individuals to achieve optimal well-being, while also taking proactive steps to help prevent future health issues and chronic diseases.

ABOUT KIM: Kim has been a practitioner of Oriental Medicine for the past 20 years. Her approach incorporates a unique combination of all of the Oriental healing techniques, not just Traditional Chinese Medicine. This supports her clients to restore balance and harmony with treatment plans that acknowledge their own particular lives and needs. These plans may draw on: • Acupuncture, Cupping and Moxibustion • Chinese Patent Herbal Medicine • Oriental Nutritional Medicine • Massage/Bodywork • Oriental Counselling • I-Ching Astrology • Feng Shui – Inner/Outer alignment KIM’S FOCUS: Kim’s focus is to assist others to recover wholeness, accept increased responsibility for their health problems and develop an understanding of how to deal with their health challenges more effectively. This approach of treating, educating and maintaining is one she uses every day in her own life. KNOWLEDGE & EXPERIENCE: Kim understands the impact of daily life on all levels: emotionally, mentally, physically and spiritually. She came to Oriental Medicine after 13 years working in a high demand environment in the finance sector, has built an effective business while juggling the demands of being a mum and now brings 20 years of experience supporting clients to transform their health and well-being. Kim has a deep understanding of the causes of disease and illness as well as a love of exploring and learning from daily experiences … something she has nurtured since childhood. Supported by this wisdom (and a safe and trusting space) Kim’s clients have the opportunity to make connections between their inner and outer worlds, transforming their health and well-being beyond the level of symptoms. Kim takes into account all areas of a client’s life including lifestyle, diet and nutrition, environment, stress and emotions.

Hi I'm Alexi, I'm a Clinical Nutritionist, root-cause detective, and fierce believer that mums deserve to thrive, not just survive. My family is neurodivergent and my clinic is a neuro-affirming space. I help parents and families find their way back to health after big times of stress (hello being a parent to a ND kid and then finding out you're also ND!), after birth - this can be years after birth as depletion can last for up to 10 years! And also just parent life in general, sicknesses, gut issues, period problems, skin issues there is always a root cause and I'm here to help you figure it out and start feeling better.

I am a degree qualified clinical nutritionist, health coach and counsellor. I support my clients from where you are now, to where they want to be. As a Nutritionist I utilise a holistic, functional medicine and evidenced based approach looking at your health, goals and creating a personal treatment plan in consultation with you. This way the changes you make over the next 3-6 or even 12 months are easy to stick to, and therefore your results are maintainable. I have recently started to offer individual counselling sessions and will begin holding group sessions soon. I conduct one-on-one nutrition consultations, a 12-week nutrition program, 8-week groups programs and information sessions. Consultations are currently available via Telehealth or in-person in Balgowlah, NSW. I am a Certified Practicing Nutritionist with AARPN and a recognised allied health professional. Health fund rebates are available with most funds, and I am also an unregistered NDIS provider.

Clinical Naturopath (BHSc) Renée Rowling is a degree-qualified clinical naturopath dedicated to finding and treating the root cause of imbalance or ill health in her patients, rather than providing a “band-aid” solution. Renée aims to work with and support her clients by focusing on nutrition, sleep, stress, daily movement and environmental wellness. She will take you through a comprehensive case analysis and work with you to formulate an achievable treatment plan that is tailored and unique to your needs - “holistic, yet realistic”. It will include evidence-based dietary and lifestyle modifications, complemented by herbal and nutraceutical supplementation to facilitate and support the optimal conditions for health. Renée believes that education is the foundation of long-lasting good health. She will work with you to not only work to address your immediate needs, but will equip you with the tools to support ongoing health and wellness. Renée is not the kind of Naturopath who is going to tell you that you can’t enjoy a glass of wine on the weekend, or that you have to give up your favourite treat (chocolate!). She believes in balance and will help you to find yours so you can enjoy great health AND a live a life that you love! Renée has a particular interest in supporting: • health optimisation and longevity - healthy ageing • neurodegeneration • women’s health and hormones - hormonal imbalances, perimenopause/menopause, PMS/PMDD, heavy and painful periods • neurodivergent conditions such as ADHD • mental and nervous system health - stress, anxiety and sleep • fatigue and low energy • men’s health • gut and digestive issues • supporting immune health - including long COVID • thyroid conditions • optimising diet and correcting nutritional imbalances. When's she not practicing as a naturopath, Renée works as an environmental scientist in the water industry. She lives with her hubby Baz and fur children. To begin your journey to optimal health and wellness with Renée's support book a consultation or a free discovery consultation today. If you have any questions send a an email to [email protected]

I am a Mother to a strong willed and energetic toddler, with a passion for learning and healing. I have an autoimmune dis-ease, Hashimoto Thyroiditis, which has made my journey into Herbalism much more exciting and challenging. Through healing and working on my own health, both mental and physical, I feel honoured and prepared to help you with your journey. Recent Graduate with a background in: - Health & Wellness - Energy Healings - Reiki, Crystal, Healy* Device - Personal Training/Body Movement - Children's Fitness & Yoga - Children's Nutrition. I am passionate about: - the mind, body and soul connection - healing as a whole - reconnecting to yourself - nature - Mother earth - grounding - relaxation & meditation - being true to oneself Much love and healing, Jen

Gut health is the foundation for overall well-being. I'm a qualified nutritionist with a passion for improving gut health, managing food intolerances, and promoting healthy eating habits through education. Currently based in beautiful Western Australia, I have dedicated years to studying and refining my expertise in nutrition and well-being. My nutritional consultation service offers a brief yet targeted initial session to set you on the path to better gut health, healthier eating, and/or managing food intolerances. It sets the foundation for my comprehensive diet analysis and tailored nutritional planning. However, the heart of my service lies in the meticulous work done after we talk, where I analyse your diet and develop personalised instructions for sustainable improvements. This approach ensures that my recommendations are not just general advice but a detailed guide to transforming your relationship with food and achieving your goals. With a Bachelor of Science in nutrition and human biology and a Postgraduate Diploma of Human Nutrition under my belt, I possess a solid foundation of knowledge in the field. Additionally, I hold a Professional Certification in Positive Psychiatry and Mental Health, which allows me to approach nutrition from a holistic standpoint, considering both physical and mental well-being. Currently I am completing my Master Degree of Human Nutrition. My goal is to empower individuals to take control of their health by making informed dietary choices. I believe that a healthy gut is the foundation for overall well-being, and I am committed to helping my clients take control through education. Knowledge is power! www.nikkymay.com.au

As a certified Integrative Health Practitioner, Harriet inherently adopts a holistic approach in her practice, recognising the profound interconnectedness of mind and body. Alongside her studies in integrative nutrition, she has pursued additional certifications in gut health (microbiome) and other Western and traditional modalities. This diverse expertise allows her to offer a comprehensive understanding of holistic wellness to her clients. During consultations, a typical session with Harriet delves into a wide range of subject matter areas, meeting the client where they are at in their wellness journey. It may involve exploring one's mindset, thought patterns, habits and belief systems with genuine curiosity and understanding. Harriet acknowledges that all aspects of life — including relationships, work, passions, mindset, dietary influences etc. — play crucial roles in overall health and well-being. Therefore, she takes into account each of these factors in her holistic approach to wellness. By addressing the interconnectedness of these elements, Harriet aims to guide her clients towards comprehensive and sustainable improvements in their health and quality of life. Furthermore, given Harriet's firsthand experience with food allergies, intolerances, and the intricate interplay between behavior and food, she is deeply passionate about supporting others as they navigate similar challenges for themselves or their family members. Beyond this, her focus extends to youth, mental well-being, and the utilisation of integrative counselling techniques. Due to the profound benefits of grounding, Harriet's in-person sessions take place amidst the natural surroundings of Coolum Beach. Alternate locations such as Noosa and Buderim, as well as flexible scheduling, can be arranged upon request. Alternatively, phone and virtual appointments are also available. For more information about Harriet's comprehensive service offerings, please visit www.harrietharris.com.

As a Clinical and Cosmic Nutritionist, I deeply understand the balance between self-nurturing and client support in the business realm. I'm dedicated to empowering female entrepreneurs in smoother self-nourishment. Neglecting personal well-being as a entrepreneur risks burnout, hampering vital work. My passion is helping female entrepreneurs prioritise self-care through 20+ years of experience in clinical, cosmic, and bio-individual nutritional medicine. I guide female entrepreneurs to unlock their healing potential, avoiding burnout. By blending clinical and cosmic nutrition, I aid clients in personalising self-honour and nourishment, fostering ease in both life spheres. My vision is to create a community of empowered and balanced entrepreneurs, where the pursuit of vibrant health is intertwined with the passion to support and uplift others. Let's create a future where entrepreneurs inspire through well-being, while making a significant difference in the lives of their clients and customers. For female entrepreneurs, seeking self-nourishment and vitality, I'm here to guide your transformative journey. Let's embrace purpose, vitality, and positive impact.