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’m Kirsten Sweeney, a Naturopath, Nutritionist, and Personal Trainer dedicated to helping you achieve your healthiest, happiest self. My passion is guiding individuals and teens to navigate the complexities of hormones, metabolism, gut health, the nervous system, and overall well-being, so you can feel energised, balanced, and confident in your body. I hold a degree in Naturopathy and Nutrition, a Master’s in Education and Teaching, and have spent over a decade as the Head Naturopath at Australia’s leading Health Retreat. I combine evidence-based science with holistic therapies, including herbal medicine, nutraceuticals, aromatherapy, mindfulness, lifestyle strategies, and personalised fitness plans, to create solutions that truly get to the root cause of health issues, not just the symptoms. I know firsthand what it’s like to struggle with painful periods, PMS, mood swings, anxiety, and hormonal imbalances—and I’ve discovered that what we’re often told is “normal” is actually our body signaling imbalance. My personal journey of healing inspired me to help others take control of their health with clarity, knowledge, and confidence. Whether you’re dealing with digestive issues, stress, hormonal challenges, or want to optimise your energy and vitality, I’m here to create a personalised plan tailored to you. Together, we’ll work on practical, sustainable strategies to restore balance, improve your health, and help you feel like the best version of yourself. Book a consultation today and take the first step toward a healthier, happier life, you deserve it.

As a nutritionist, health coach and passionate foodie, I draw upon both science and holistic principles to treat each individual case in a way that is effective, sustainable and enjoyable. My philosophy is deeply rooted in whole food, plant-based nutrition and using food as the wonderful medicine that it is! I take an investigative approach to each client and will always tailor treatment plans to the individual, their specific concerns and personal goals, with an emphasis on diet and lifestyle, and utilising supplementation where necessary. I believe in patient education and empowerment to form long-lasting healthy habits. Ultimately, you will learn how to make the right choices for your health on your own and feel good doing it! Areas of passion are: Healthy, sustainable weight loss/gain and overall healthy eating principles; Optimising vegan diets and transitions; Gut and digestive health; Women's health; Chronic/adrenal fatigue; Thyroid health; Autoimmune conditions; Diabetes; Cardiovascular disease, high blood pressure, high cholesterol. What to expect from our time together: In-depth consultation including holistic review of body systems, dietary analysis, health history, lifestyle factors, measurements (where appropriate); Pathology and functional testing referral/review and addressing nutritional deficiencies; Detailed treatment plan outlining recommended dietary and lifestyle changes targeted toward short and long-term goals as well as strategies to overcome potential barriers; Meal plans, shopping lists, recipe ideas, stress management guidelines and relevant information sheets; Ongoing support and contact.

I am your Naturopath Mari, with qualifications in Naturopathy and Nursing. I assess your health holistically through interviewing your symptoms, personal medical history, family medical history, diet and lifestyle, interpreting pathology results and use functional testing to investigate the root cause of your health issues. I create a treatment plan that is suitable for your individual needs and will support you to make essential changes throughout your wellness journey. I have over 10 years of experience as healthcare worker, which has given me great practical skills and deep understanding in patient care. However, I often experienced limitations within allopathic medicine and was longing for deeper understanding of disease and holistic approach to patients’ health complaints. I found my calling in naturopathy, not only as a career but I am passioned about natural health and I practise what I preach. I am motivated to educate my clients about their condition and to offer natural ways to help manage, to heal and to prevent a disease. As treatment I use diet and lifestyle modifications, herbal and nutritional medicine to bring harmony back into your body and mind. My knowledge is based on evidence from resent studies, clinical experience and traditional knowledge passed though literature. What I can help you with but not limited to: - Digestive Disorders: Experience relief from digestive issues such as reflux, indigestion, constipation, diarrhea, bloating, dysbiosis, hemorrhoids, intolerances, IBS, IBD, parasites and SIBO - Boosting energy levels: Discover natural approaches to combat fatigue and enhance vitality for daily activities. - Women's Wellness: Find balance and support for women's health concerns such as PMS and PMDD, endometriosis, irregular, painful and heavy periods, hormonal changes, reoccurring UTI’s, thrush and BV, vaginal health and understanding your natural cycle from menarche to menopause - Nervous system regulation: Learn natural ways to regulate nervous system to sooth anxiety, reduce migraines and headaches and improve sleep. - Stress management: Gain sustainable techniques to manage stress and promote emotional well-being. - Gentle detoxification: Support your body's natural detox processes with gentle, effective naturopathic methods. You can contact me via email [email protected] You can follow me on Instagram: healthwithharmony_naturopathy and Facebook: Health with Harmony Naturopathy

Jessica Scott Young is a clinical nutritionist and northern beaches local. Having grown up with a love of food and the outdoors, Jess embraces an integrated approach to health and wellbeing. Jess is passionate about using ‘food as medicine’, encouraging clients to eat ‘real food’ and implement the basic pillars of good health in a simple and manageable way. Having spent over a decade in the fast paced media industry, Jess was drawn to nutritional medicine through her own struggles with burnout and gut health. Passionate about gut health, Jess created her own bone broth business when living London, frequenting the local markets in the depths of winter to educate people on the importance of gut and immune health. The solution - one cup of nourishing bone broth a day. Returning home in 2018, Jess created her own no nasties, gut lovin’ pate called The Gut Jar which she now sells to further support client’s gut and iron needs. The Gut Jar pate was created to support people with low iron, digestive disorders, postpartum women and fussy eaters (aka kids) as a way to nourish their needs with nature's most nutrient dense superfood - liver. The Gut Jar aims to make liver sexy again #uglydelicious. Jess has a special interest in teen health, digestive health, thyroid health, stress/ burnout, mood disorders such as anxiety, and postpartum depletion. When not practicing, you can find Jess whipping up a batch of her gut lovin’ pate, at pilates, ocean swimming, cuddling her nieces, hunting out the best coffee spots, wandering the local farmers markets and enjoying dinner parties with friends.

As a dedicated Clinical Nutritionist, I am passionate about educating and empowering individuals to optimise their health through the power of food. With a strong belief that nutrition is the foundation for lifelong vitality, I support clients in achieving both mental and physical wellbeing across all stages of life, from adolescence to healthy ageing. My approach is evidence-based, compassionate, and client-centred. I work closely with individuals to understand their unique needs, challenges, and goals, creating personalised nutrition strategies that not only address current health concerns but also build lasting habits for sustainable wellness. With a special focus on the connection between nutrition, mood, and energy, I help clients make informed choices that support mental clarity, resilience, and physical performance. Whether managing stress, navigating hormonal shifts, addressing chronic conditions, or simply seeking to feel better in everyday life, I believe that food can be your most powerful tool for transformation. Through education, collaboration, and practical guidance, I aim to help every client discover how to fuel their body and mind to truly thrive.

I am qualified and registered Naturopath, Medical Herbalist and Nutritionist and Neo-Shamanic Energy Healer. I am founder of Change Naturopathy, and practicing in my private practice and at the Life Centre, Auckland. I emigrated from Yugoslavia to New Zealand in 1997. My life path took me from the carrier in industrial chemistry and environmental science to natural medicine and energy healing. My mission is to share and inspire how to use healing power of nature for balancing all four bodies -physical, emotional, mental, and spiritual. I belief that identifying and eliminate underlying cause of the health concern is the crucial for achieving optimal wellness. To assist natural healing process, I recommend and employ combination of nutritional and lifestyle modifications, herbal medicine, nutritional supplements, and energy healing. I am passionate about mental health and supporting and educating clients about stress, anxiety and depression management. I am continuously researching and learning about gut health and gut connection to other body systems. I also have long lasting interest in spirituality and exploring energy healing. I really enjoy supporting people to achieve optimal wellness by balancing body, mind, and spirit, allowing to find again their spark and purpose in life.

Dr. Ron is one of Australia’s leading holistic health advocates. Over 40 years of clinical practice he has developed a holistic approach to health and wellness, as well as a comprehensive model of how stress impacts our lives. He is a co-founder of the Sydney Holistic Dental Centre focused on oral health and its impact on systemic health. His 2018 book A Life Less Stressed: The 5 pillars of Health and wellness has been published internationally. His weekly podcast Unstress with Dr. Ron Ehrlich. explores and expands on themes of his book, with world leaders on a wide range of health and environmental issues, workplace wellbeing, and the politics of public health. In 1998, Dr. Ron gained his Fellowship in Nutritional and Environmental Medicine (FACNEM). He is a past president of the Australasian College of Nutritional and Environmental Medicine (ACNEM) of which he is a Life Member. Dr. Ron also has a Fellowship in Lifestyle Medicine (FASLM). In 2013 Dr. Ron completed his Level 1 Executive Coaching qualification (CIECL) with the Institute of Executive Coaching & Leadership (IECL) In 2007 he co-founded Nourishing Australia, a not-for-profit organisation dedicated to informing, educating, and inspiring people about the critical importance of healthy soils, nutrient-dense foods, and regenerative agriculture, bringing together principles of holistic healthcare and holistic farm management for the health of people, communities and ultimately, our planet. In 2023 he launched Unstress Health, focused on building a community with a shared interest in holistic healthcare and management. Having moved from clinical practice to Executive Health coaching …. Noting, we are all the ‘executives’ of our own lives….. and he is also focused on the world of ‘workplace wellbeing’. Dr. Ron’s passion is to empower individuals to fulfill their potential, take control of their health, build resilience, and be the best they can be. Why Health Coaching? To use an old analogy, the doctor gives the patient a fish so she can eat for a day, whereas the coach teaches the client to fish so she can eat for a lifetime. Change is hard. Making lasting changes that improve your health can be even harder. One study found fewer than 5% of adults engage in the top health behaviours, and only 20% of adults are thriving. Don't we all want to feel good, avoid chronic disease, build meaningful relationships, watch our children and grandchildren grow, perform well at work and have the energy to do all the things we love to do? Health coaching is a personalised and collaborative approach to achieving your wellbeing goals. It is a partnership between you and Dr Ron Ehrlich, working together to navigate the path to a balanced and vibrant life.

As a qualified, holistic Nutritionist, My aim is to help you achieve optimal health. I focus on whole foods and lifestyle modifications. My goal is to inspire you to make small, sustainable steps so that you can maintain a healthy relationship with food.

I am a naturopath with a passion for supporting women’s health, as well as caring for the whole family. I focus on skin conditions, digestive health, and reproductive concerns, including PCOS and hormonal imbalances. As a skin therapist, I also incorporate natural, organic skincare products to support healthy, radiant skin. My deepest passion lies in nurturing the well-being of women and children and providing holistic care through all life stages. Good health is the foundation of a thriving family, and I believe in supporting each individual with a personalised, whole-body approach. Whether you’re navigating hormonal changes, looking after your child’s wellness, or simply striving for better vitality, I offer natural solutions to help you and your loved ones feel your best. My goal is to create lasting wellness by addressing underlying imbalances and empowering you with the knowledge to make informed health choices. In addition to naturopathic care and skincare facials, I also offer remedial massage to help relieve tension, promote relaxation, and support overall well-being. My treatments are designed to address a range of concerns, from muscular discomfort to stress management, ensuring that you feel your best at every stage of life. My style is firm but relaxing and is adjusted to your needs. I also offer pregnancy remedial massage, where you are able to safely lie face down, comfortably on a specifically designed pregnancy cushion. My mission is to empower you—and your family—with the knowledge and care you need to reclaim your health and live life to its fullest.