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Health & HRV Coach | Burnout Prevention & Chronic Illness Improvement Kate is a certified Health and Nutrition Coach with a Physical Education degree and a strong personal connection to the work she does. Her life experiences, including a journey with complex chronic illness, coupled with her background as an athlete and international work in project management and community development, have fueled her passion for making a difference in others' lives. Kate now specialises in supporting those to prevent or navigate burnout or chronic illness who feel overwhelmed and unsure of what steps to take. Central to her practice is her expertise in Heart Rate Variability (HRV) tracking. Kate helps clients reduce the guesswork through providing professional grade HRV tracking options, and has worked with clients with burnout, Long COVID, ME/CFS, Ehlers Danlos Syndrome, Cancer and other conditions. Kate uses this as a powerful tool to provide clients with objective data, helping them better understand and manage their activities, stress, sleep, and exercise to get the most out of life. Combining an empathetic, collaborative coaching style with data driven strategies, helps empower her clients to make more informed choices and regain control of their wellbeing. She is currently further expanding this technical edge with studies in Sports Nutrition and beyond her work, she is a dedicated mum and sports enthusiast who volunteers within her local community. At her Glen Eden wellness space, she also offers infrared sauna and red light therapy sessions to complement her clients’ wellbeing routines. Book a FREE 15 min discovery call to chat about you needs and see if my health coaching is the right fit for you. PLEASE NOTE: - Health Coaching appointments are online unless otherwise arranged - A $1 booking fee and standard credit card processing fees are applied at checkout, therefore I have adjusted my base rates to ensure your total remains as intended Read more about my packages and services at www.insidematters.co.nz

Hi there, I’m Jade. I’m a mother, Nutritionist, yogi and founder of Nom Nom Nutrition, now living in Mordialloc, Victoria with my husband Jeremy and our gorgeous bubs, Tara and soon-to-be born baby boy. And I’m on a mission to inspire others to make health a priority in their lives. As a practicing Nutritionist, I have seen my patients lives change from adopting an holistic whole foods diet customised to their needs. We only need to look around our own neighbourhood to realise that chronic diseases such as obesity, diabetes, heart disease and cancer are reaching catastrophic proportions, and through nutritional science research, we can prove how much our modern-day dietary guidelines are to blame. I am honoured to have you join me here, to not only present you with the research but teach you the healing power of nutritional medicine. Whether you are looking to further your clinical knowledge or wanting to deepen your own health journey, remember this: food that heals comes out of the ground, off a tree, or from an animal — it is just about learning which foods are best for you!

Sandra is an experienced Functional Health Practitioner who specialises in supporting health concerns such as POTS (Postural Orthostatic Tachycardia Syndrome), ME/CFS (Chronic Fatigue Syndrome) and Long Covid. Through her own personal experience living with POTS, Sandra has the knowledge, compassion and dedication to support you to achieve your optimal health.

Hi, my name is Stefanie. I am a qualified Naturopath (BSc Health Science) based in Albany, Western Australia. I am passionate to support people to make health part of their lifestyle. Your health can be simple, enjoyable and sustainable with the right guidance. While I utilise functional testing where appropriate. What I value most is you — your story, your experience and your goals. Together, we create realistic, achievable changes that genuinely fit your lifestyle and improving your health. If you are taking pharmaceutical medications, I offer an evidence-based approach to ensure any herbal or nutraceutical support is safe, complementary and mindful of potential interactions or nutrient depletions. I provide home visit consultations and telehealth appointments, allowing me to understand your environment and priorities while keeping care practical and accessible. Are you ready to invest in yourself? Contact me at [email protected] or on Instagram @albanynaturopathy

With over 20 years of experience as a naturopath, Kristie has dedicated her work to supporting the mental health of children, adults, and families as a whole. She specialises in behavioural and neurological conditions in children — including OCD, tics, eating disorders, PANS/PANDAS, and defiance-related issues — as well as mood, anxiety, and burnout concerns in adults. Kristie’s approach is rooted in identifying the underlying drivers of emotional and behavioural symptoms. Using tools like genetic and gut health testing, she takes the guesswork out of care — creating tailored plans that support balance, regulation, and resilience at every age. She is trained in Walsh Nutrient Therapy for Mental Health, GEMM gut protocol, Metabolic Balance and has completed advanced mentoring in PANS and PANDAS through Keonie Moore. Her practice is grounded in biochemistry and functional medicine principles, with a warm, empathetic approach that puts the whole person — and family system — at the centre. As a mother of a child with chronic health needs, Kristie deeply understands the emotional weight families carry. Her goal is to help you feel seen, supported, and empowered to make sustainable changes — whether you're navigating your child’s needs or your own.

When your hormones, gut and energy feel out of sync — you deserve clarity, not guesswork At Matar Health we provide personalised, evidence-based nutrition care for women, teens and families navigating hormone shifts, gut issues, metabolic concerns and stress-related symptoms. Providing nutritional health support for the whole family with a range of specific health concerns. We have continuing education and a special interest in Women's Health conditions; PCOS, Endometriosis, Period Pain, Heavy Menstrual Bleeding, PMS, PMDD, Peri-menopause, Menopause, Skin Health, Breast Health, Gut health and Weight loss.

Ulanda Anderson – Clinical Nutritionist (CPN, BHSc Nutritional & Dietetic Medicine) Ulanda Anderson is a highly qualified Certified Practising Nutritionist dedicated to helping people improve their health and well-being through evidence-based nutrition care. She is known for her warm, practical approach and her ability to translate complex nutrition science into simple, everyday strategies that create lasting results. Ulanda offers a range of specialised services, including: • Teenage Acne Support – nutritional strategies tailored for clearer skin and balanced health during adolescence. • Perimenopause & Menopause Care – personalised nutrition, body composition tracking, and midlife health strategies designed to support women through hormonal transitions. • Weight Management with GLP-1s – safe and effective nutrition support for clients using GLP-1 medications, ensuring long-term, sustainable results. In addition to these areas, Ulanda continues to work across general health and well-being, providing support in gut health, hormone balance, sports nutrition, immune support, and weight management. Clients value Ulanda for her professional expertise, compassionate care, and commitment to empowering people to make confident, informed choices about their health.

As a degree-qualified herbalist, Yuzuko combines scientific evidence with traditional wisdom to deliver personalised support to her clients. Her passion lies in empowering individuals to achieve optimal health and wellness through education and sustainable lifestyle choices. Yuzuko's approach involves crafting tailored treatment protocols that address each client's unique needs. Her holistic treatment plans seamlessly integrate herbal medicine, lifestyle modifications, and nutritional support. Grounded in her belief in the healing power of nature, Yuzuko focuses on addressing the root causes of health and compassionate guidance, she helps clients unlock their full potential and achieve lasting wellness.

I’m a recent graduate from Endeavour College of Natural Health and a 36-year-old mum, wife, teacher, and naturopath. Based on the Gold Coast, I also offer online consultations Australia-wide. My practice is built on creating a safe, empathetic, and supportive space where you can explore your health goals at your own pace. I focus on realistic, sustainable approaches that fit naturally into everyday life. Having navigated my own long-term health challenges, I understand the ups and downs of the journey and the value of gentle, personalised support. I have a particular interest in areas such as complex chronic health patterns, nervous system dysregulation, hormonal balance, endometriosis, PCOS, kids’ wellbeing, histamine intolerance, MCAS-like presentations, POTS-like symptoms, hEDS, anxiety, fatigue, and burnout. If you have any questions, feel free to reach out via Instagram or email. When you’re ready, you’re welcome to book an initial consultation so we can begin working together toward a more balanced, vibrant state of health.